Embrace the cracks

beauty in lifeI don’t think we see ourselves correctly. Most of the time we see ourselves as flawed. We are flawed…that is true but we can also be beautiful. In fact, it is the flaws that make us what we are.

Those of us who struggle with some mental health issue see ourselves as even more flawed than that average person. We have to work harder to see the beauty. It is because at some point we have been set aside by others and viewed as less than.

In my life I have noticed that people who have never had a bad thing happen to them suffer real agony when something goes wrong. They have no coping skills. A bump in the road can devastate them. They have always seen themselves as managing really well. They can’t see that it is easy to do that when nothing goes wrong. These are the people who will see anyone with some physical or mental problem and say “poor John, he has problems.” It is seen as a fault in John’s makeup. Unless something changes this perception they will continue to see things from this viewpoint.

The sad part is they have little or no empathy. Empathy comes from suffering. Empathy comes from walking a path that is similar to someone else’s. We may not want to have issues in our lives but true beauty comes from them. The beauty of brokenness.

vaseI have a vase in my house. It is very small not very exciting. My beloved friend bought it for me when we were in college.  She is now gone. I accidentally knocked the vase off and broke it and I am not a good mender. However, the vase is beautiful to me. It has some flaws but they show the years that it has been with me.

Remember our chips and cracks have formed us. They have made us what we are and left us with much empathy. Don’t forget that! We are all beautiful!

And it was good

front lawn shadowsToday I decided to eat breakfast on the porch. It is frequently too hot but today is milder and there is a breeze. We live on a tidal marsh. We have an 8 ft tide change. When tide is low you can smell the marsh. Some people don’t like that smell but I love it. When I was a child and visited my aunt and uncle here that smell meant we were on the way to the beach… on the way to a fun day so that smell has wonderful memories for me. It is interesting that smell can stimulate such strong memories.

I love the play of light and shadow made by the giant oak trees that we have here. There are ferns that grow on the trees (along with Spanish moss). They are called resurrection ferns. When there is no rain they are brown and look totally dead. Then it will rain and behold they are beautiful and green. I love the name and the connection.

resurrection fern

Today sitting on the deck I just reveled in the beauty of the day…how green everything is…the beautiful oaks..everything in God’s world. God is in the midst of it all. Creation continuing in the world.

I am blessed to be able to sit and absorb the beauty. I don’t do it enough. It soothes my soul and reduces anxious thoughts. It is part of my journey that I have committed to see the world around me each day and immerse myself in it.

Who knows what the day brings?

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Today I am tired. It has been a strange day. I worked in the yard this morning and came in for a shower. The phone rang and it was one of my best friends telling me that her husband died. This is not the one I have written about before but one whose husband is in his nineties and has been fading for awhile. However, I did not expect to get that call. My husband and I immediately went to her home to help where we could. Things seem to be on track there and we got back home about 3:30. I am sad and feel a loss for her and all of us. He was a wonderful man.

I decided to call and check in on the other friend whose husband has been struggling at home to improve (with much needed help) only for her to tell me they were taking him to the hospital as he was more ill. He is being admitted.

Strange day. I asked my husband, (somewhat tongue in cheek) if we could lose two of them in one day. May God grant that this doesn’t happen.

It is clear once again that we never know what will happen in a given day. There are no assurances or guarantees. We have to live each day as it comes. One of my grandmother’s favorite Bible verses was “sufficient unto the day is the evil thereof.” Don’t look for more to happen. Absorb what has already happened. That will be enough.

I am grateful that I was available to be where God needed me to be today. I guess this is a reminder to me to use the gifts he has given me where he is calling me and stop griping about what I need to be doing. I think I am doing it.

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These events do tweek my anxiety but I will continue to cope and be available when needed.

 

 

Quit moaning…get going

And in the end, it’s not the years in your life that count. It’s the life in your years. ——Abraham Lincoln

Another-Uselesss-Gift-(ReviI read this quote today and started to wonder if I am doing anything to make those years worth something. At the moment, except for this blog, I don’t feel as if I am adding much to this world. I spend my days cleaning my home and working in the yard. I do read…sometimes something challenging but I can’t see that I am using it in any way.

Before my life was full. I taught classes at church. I wrote educational information about church history for the newsletter and did laying on of hands on Sundays for healing. I spent my life ministering to those who needed the help of a parish nurse.Today I still go to church with my husband but can’t see that I am contributing. I feel sidelined like a train car pulled off on a side track.

I have been signing up to take on mediations but would you believe every one I am scheduled for has been cancelled? Is someone trying to tell me something? I know that somewhere there is a place for me. I will just keep on and something will change. It just becomes sad and depressing.

I absolutely have nothing to complain about. My best friend is still struggling with her sick husband. He is at home with care and consumes her entire day and night. I do what I can but there is little that truly helps. Some things can’t be fixed.

carry on

So my sadness is minor compared to the things that others have to go through. I tell myself to quit moaning and get going!

When things go awry

crazy-daysThis has been an odd day. Today I was asked by a friend to drive her to pick up her car from the shop. I was glad to take this on. We had fun talking in the car. I dropped her off about 11:45 and tried to decide how to manage the rest of the day. I was due to mediate a law suit at 1:30 and if I tried to go home I would arrive just in time to turn around and go back. I decided to just find a coffee shop where I could sit and read for a short while.

Good idea. Not so easy to execute. I wanted to find some place near the mediation center so that it would be easy to be there at 1:00 as we usually arrive 1/2 hour early to prepare. This neighborhood is near two hospital. Since it is an area where I don’t know about coffee shops or hangout places I started to drive around….and around.. and around. There were plenty of restaurants, fast food places, gas stations but no place to sit and chill for an hour. After going around in circles I finally found a great coffee shop. (They must do well since they are the only one.) Got myself a coffee and a scone and sat down to relax. I had been there about 15 minutes when my phone rang and the mediation center let me know that one of the parties wasn’t going to show up and it was cancelled.

In the midst of all of this I had spoken with my husband twice to re-schedule our afternoon plans and now had to call again. I went home.

Was the day wasted? I really don’t know. The time with my friend was well spent. I loved the coffee and scone and our afternoon worked out.

logo-work-it-outHave you had days like this where nothing went as planned and you spent the day revamping your life? For me this was a microscopic example of how all of life proceeds. Just when we think we have it all worked out we have to start over. It may look like things are going to be a mess but in the long run they end up working out.

It reminded me to take things as they come. To not obsess about the changes but just roll with it all. I was able to do that today. Yea!

Sadness and grief continued

life-is-so-ironic-it-takes-sadness-to-know-what-30714385Today I was very disappointed. On Tuesday’s I have lunch with two wonderful people from the church where I worked. While there I asked the pastor (who is an interim) if the “weekly” (lands in the pews each week) could include the address of my devotional blog Hear God in Other Voices. (heargodinothervoices.blog) He said that other people had asked that their addresses be included and that it couldn’t be done. This is not his being unkind but it is just policy and probably  shouldn’t be his call at this time anyway. New pastors are coming in August and it really is up to them.

It did, however, make me sad. For many of the 20 years that I was there I wrote and published devotionals for the church. People were very complimentary and I was asked by many to continue doing it.

I guess this just (again) brought home to me how disconnected I am from those years of work. Part of this is (of course) my own fault for not attending church there but I felt it was the right thing to do to help people adjust to my not being there after so long.

I am sad and will send a link to some church members I suspect would enjoy the blog but that doesn’t really help how I feel. I know that this is part of the changes we face in life but at times it can really hurt. I am so thankful that the church I attend with my husband is happy to include the link in the newsletter.

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Life moves on and we have to move with it or we are left in a past that is no longer there. My life will continue to be fulfilling as I branch out into new paths. My writing is a blessing to me and is healing in itself. We each have to find the things that provide solace and healing  when we are down and remember to use them.

 

Beware cultural cloning

Cultural cloning …levels human personality and deifies predictability. When this is the goal, diversity is no longer recognized as a strength in this culture. Sameness becomes the bottom line.  —–Michael Yaconelli in Dangerous Wonder

Are we headed in this direction? It seems that we are but I really hope not. Are we destined to be identical robots? Will we lose the ability to think for ourselves?

1984Just picturing us all being the same reminds me of 1984 and Soylent Green. If anyone thought for themselves they were corrected…that is reprogrammed. In a society such as this anyone with any kind of mental disorder would either be reprogrammed and if this was not successful, eliminated. Aberrance would not be tolerated. Most of us who express our opinions on blogs would be done away with.

And yet, it seems to be that the function of society at this moment appears more likely to create people with emotional distress. The more we separate ourselves from each other the more our mental stability is at risk. We are humans who need others to thrive. Isolation causes emotional distress. We are communal in nature.

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I have noticed there are two types of people. Probably related to introverts and extroverts (but not entirely). Some of us feel better if we can share our emotional distress with someone else. Usually with someone we trust deeply. Then there are those for whom sharing makes things worse. They may have had a bad experience with this in the past. I feel better for sharing.

This is the beauty of these blogs. Even those who feel insecure sharing can share in a community of understanding. It has been a blessing for me to be able to share my anxieties in this format and find support, positive feedback and understanding. I know that occasionally someone will respond in a negative post but I hope that is the exception.

Mental disorders are difficult to cope with and just as difficult to share. Too often the response of the public is one of disdain or, at the least, not understanding. Understanding comes from those who have experienced similar things in their lives. Helping others by sharing is a gift.

God willing there will be no human robots.

Illness/anxiety/mental problems, the chicken or the egg?

chicken eggToday a friend and I were talking about how all sorts of bowel disorders are linked to anxiety and depression. I have always wondered which came first….the chicken or the egg. Did the bowel problems cause the anxiety or vice versa. There is no way to know.

In the last week I had a major IBSD episode. At least I think it was. The trouble is when you are afflicted with this and have a long and awful episode it easily could be the flu. Associating an episode like that with IBSD is automatic instead of examining the sequence of events and realizing that it had the potential to be something else. In the meantime anxiety appeared and clouded the issue even more.

Now I truly believe that it was the flu. It is unfortunate that anyone with a mental issue can take an event that might have another explanation and attribute it to their problem.

Somehow we have to learn to look at events in our lives with a clear eye and a logical mind. No matter what the decision is we will be in a better place to begin with. Again it is the thinking mind that gets us into trouble. Most people will tell us that it is “mind over matter” but they have never experienced overwhelming anxiety, depression or any other symptoms. It’s easy to offer quick solutions when you have never been there.

keep your head
Jane Seabrook

People who suffer with any form of mental health problems are in a good place to help others. Connecting with people who truly understand can give others perspective and hope. That is why this blogging community is so important. We all need hope and seeing that others have survived and thrived is the best lesson of all.

Thank you to everyone who is willing to share and help others see the daylight at the end of the tunnel and learn that it actually isn’t another train but a real light.

Age is a gift

lit windowI live in a neighborhood where it is fun to walk the dogs and just appreciate the overhanging trees, the green lawns and nature in general. Sometimes I walk in the evening and people are turning on the lights in their houses. I am not a voyeur but I do like seeing people living their lives, maybe in a kitchen, a living room, wherever. I  think about what their life is like…if they are happy or sad, healthy or not, satisfied with where they are.

This little glimpse into someone else’s life reminds me to consider my own. As I walk I think about the blessing and challenges I face. I conjure up memories from the past and think about how my life flowed along. It is time for reflection and consideration.

Yes, I have fought the demon of anxiety attached to IBSD, Yes, I have had moments of regret when I didn’t live up to my ideals. Yes, I have good times and bad. However, on the whole my life has been blessed. I have grownup children who are able to live their own lives. I have grandchildren. some have already left the nest, some are on the way. I have one great grandchild who is almost 2 months old. What more can I hope for?

share wisdomNow it is up to me to use the knowledge and wisdom gained from this lifetime to share what I can to help someone else along the road. I will be a good listener, a good friend, a caring adviser and try to love as Christ has called me to do. That is what this time of life is for. It is not for sitting in a chair in front of the TV and vegetating. That is not why God granted me this time.

I think that when we contemplate getting older we need to consider why we have been granted this gift and try to share as much as we can.

Are we ready for these decisions?

experimentToday we went to see the movie Jurassic World. If you have seen the other Jurassic movies you get the gist of the story. I have pondered since the first movie on the theme that runs through them…”what are we doing to our world?” As part of my nursing career I worked for a while in Neonatal Intensive Care. That was a long time ago and yet we were already struggling with many ethical issues. Were we saving babies whose quality of life would not make sense? When is enough…enough?

We are still struggling with consuming issues in medical ethics. In the films it is portrayed by creating animals long gone and what is the impact of this on our current world? This comes from our continuing research into the very basics of life…studies of DNA, cells and beyond. What do we see for the future? Will be creating people with specific characteristics? Will we be able to live forever? Is any of this a good idea?

The ramifications of where we are in biological studies is way beyond my ability to decipher. The scary part is that the decisions will work their way out of anyone’s ability to oversee them. We will try with laws but there are always those who don’t follow the law.

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The things we are learning can be wonderfully enlightening and heal many genetic illnesses. The cure for cancer may not be far away.

Unfortunately these things can be used for evil as well. We may yet create a master race.

I can add this to my list of things to worry about for my children, grandchildren and great grandchild. That’s just in case I have nothing to obsess about.

How do you foresee us handling the ethical issues facing us very soon?