Last night while watching the movie “Midway” with my husband (who loves old movies) I took a photo of one of our bassets (Miss Tillie). Don’t you wish you could relax like that? That is true comfort. She knows how to lay down and chill no matter what is going on. She knows this staying home is the best of worlds for her.
If you were reincarnated wouldn’t it be wonderful to come back as a beloved dog belonging to a loving family? I would
Most of us are suffering from cabin fever or worse. We so need human touch. For those of us who are completely alone it is a devastating time. It is easy to fall into periods of depression and anxiety. We are not meant to be alone. One of the worst punishments for prisoners is spending a long time in isolation.
I am going to suggest something that sounds totally ridiculous. You have to hug yourself. I am talking about physically putting your arms around yourself and squeezing tight. Stay that way for a while and repeat often. As strange as it seems it will help.
There is so much fear out there…..with good reason. For those of us in places not usually touched by war, bombings and attacks fear may not be an everyday thing. We are not used to it. But we are now. We are concerned about our safety and the safety of our loved ones. But God tells us to rely on Him.
Proverbs 3:24-26New Revised Standard Version (NRSV)
24 If you sit down,[a] you will not be afraid; when you lie down, your sleep will be sweet. 25 Do not be afraid of sudden panic, or of the storm that strikes the wicked; 26 for the Lord will be your confidence and will keep your foot from being caught.
Today was the day that I finally relaxed from all the holiday, surgery, visitors, granddaughter’s accident stuff. I think I just let go. I am tired but this kind of tired feels good. It is nice to have all of that behind me and look toward what is next.
Routine is calming. As we get older calm and peace can be better than excitement. I still do things that challenge my status quo. It is important to not get stuck but, for me, a little bit is enough.
I depend on friends. They are the backbone I can count on. Life would be bare without them. We don’t need a lot of really close friends. A few will do. That doesn’t meant that we don’t have others who are an important part of our world. They just aren’t the ones who are part of the heart.
The only way that you find those kind of friends is by opening yourself to them. They will not stay close and grow with you if you don’t share your deepest self. If someone doesn’t accept that then you don’t need them.
We also have to make the effort to communicate. Someone said don’t let the path grow up between your houses. Today our friends may not be that physically close but the idea is the same. Don’t expect others to keep the path open but do it yourself. We have to take the responsibility to keep reaching out. Friends don’t become close over night. The work must be put in to grow them.
Friends are a crucial part of life. Take the time and effort to share, communicate and help the link between you to grow. It is worth it!
Our 2019 ended….badly. Our 21 year old granddaughter was in a serious auto accident and ended up in surgery. She was very blessed that when the surgeons went in the only thing damaged was her spleen. Her spleen was removed and she is recovering. She does have a bruised lung which makes breathing painful. It will be a few days in the hospital barring any infection or other problem.
This was early in the day and was not alcohol related with either driver.
Life is so fragile. One moment everything is fine and the next it can be taken away at the snap of a finger. It truly reminds me to treasure each and every day. Even when things are not perfect it is still life!
If only we could live so that we don’t let our minds move us into places we don’t need to go. The worries and anxieties can remove all the joy and we spend each day struggling.
Just to live each day in thanksgiving and peace. That is really the driving force behind worry less journey. To worry less and experience joy and peace more.
I love the church season of Advent. Not because of all the hoopla leading up to Christmas. Advent doesn’t feel red and green like Christmas. For me it feels blue. A beautiful, peaceful, serene blue. I imagine pictures with stars and the stable with the infant Jesus. I see calm and deep peace. I love listening to Christmas music and singing along. I suppose because the music plays at this time instead of the weeks of Christmas leading to Epiphany.
Advent is a time for expecting. The world is pregnant with hope. People seem kinder, more giving, more open. It is sad that we can’t remain this way all year long. We need to learn from this period of expectation that things can be better. We can be more caring of others. We can live together in peace. Let’s make it so.
This was a productive day. I spent it removing clutter. I don’t do well with lots of clutter in my house but I let it get out of hand and today it was time for it to go! I read something a long time ago about a way to get stuff back in the right place. what I used to do was get something from one room and take it to where it belonged. This took me on a journey from room to room. Not a very efficient way to work.
The suggestion was to take a large container like a basket and in one room pick up everything that doesn’t belong. You then move from room to room putting things away and picking up the things that need to go. It prevents you wasting time. It really works.
I didn’t get everything but I made a really good start. More to tackle tomorrow. My house will be back to ??normal??
When the clutter is decreased it helps my mind also de-clutter and feel more calm.
Tuesday is a day that I always look forward to. On Tuesdays I meet with friends for knitting and conversation. We are a group who before starting this group did not know each other. We are all different. We are from different countries, different social groups. This makes the group inspiring and conversation is stimulating.
To add to it we are also being creative. One of the members is an amazing artist and does many pencil drawings for children to color. Each of us is creating something usually in yarn but not always. Most of the things we create are for others. We also offer free help teaching to knitting for anyone who want to learn. This group is such a joy.
I have been knitting since I was a child. It reminds me of the my wonderful mother and the many things she taught me. The motion of my hands and the creating of something both beautiful (I hope) and useful have a calming effect. Knitting can allow the brain to rest (if not too complicated) and the mind to let go of stresses. Seeing the finished product brings joy. Now that I have children, grandchildren and great grandchildren it is fun to do things for them and for friends.
I have gotten better about some things as I have aged. On Friday I will turn 79 years young. The year before eighty. It seems like a milestone. It has made me think about the things I really can do something about and came up with this list.
My choices and actions
My attitudes and priorities
The people that I chose to be with
How I use my resources both physical things, my energy and my emotions
These are the things that I have some control over. Anything else is not something I need to worry about, stew over or waste time on.
Now the only things I need to do is to stick to this list.
Today I am again using the Dragon software so forgive any grammar errors.
This has been a quiet day. I did have to attend the funeral of the young man with children who died. The funeral was a real tribute to him. There must’ve been at least 300 people there. Sad though it was his funeral was a celebration of his life.
There is always something so much sadder about the death of a young person. We feel as if there are things that are unfinished. Someone told me many years ago that in truth the death of a young person is not a life unfinished. That each of us has our own lifespan. It is a lifespan set for us alone. For some reason that gave me comfort.
Death is something that we all come to. It is something that we all have to face. Many people fear death. For me death itself is not frightening. It is the dying that we don’t look forward to.
There are so many things in life that can frighten us. For those of us who suffer with anxiety it seems that we can be afraid of almost anything. Although I think each of us has certain things that trigger our anxiety. I know that some things that might disturb me might not be bothersome at all to someone else. I think each of us has to discover what are the things that set us off.
Over time with help we can learn management of our own triggers. The thing is we have to practice and keep up by exercising those tools frequently. If we think we can just use them when we are in a panic it won’t work. I think that is the hardest part. Reminding ourselves daily to meditate or pray or whatever it is that works for us to use it. Consistency is the answer.
No matter what we have to keep on going, keep on working, keep on hoping, and keep on living.