The sadness of remembering – Memorial Day

fdr-memorial-day-quote-1525289591Today is Memorial Day. It is a day for thanksgiving for those who gave their lives that we might live free. This day is hard for me to write about since my husband was in the Army for 20 years. He spent two years in Viet Nam fighting a senseless war. He graduated from West Point in 1962 and felt obligated to serve in the war.  Wars run by politicians cannot be won. All the idiotic rules that governed what could and could not be done made it impossible. I could give many examples of this but it would not only take too long but also bring up too many bad memories.

My husband does not talk about the war except for a few incidents that had some humor attached to them. He fought in the battle of Dak To which was so badly run that many people died. He won’t talk about this.

We have been to the Viet Nam Memorial Wall but he will never go again. There are too many friend’s names on it.

the wall

I spent those years at home with our children worrying about him. There was little communication with loved ones during WWI, WWII, Korea, and Viet Nam. I even had to number my letters so that he knew if some were missing. His letters to me came in bunches. Communication is better now but it doesn’t take away the worry.

missing soldier

This is the fate of families today who wait for loved ones in danger. I grieve for both the soldier and the family. Many families don’t survive the separation. Please pray for those soldiers and their families.

The Opioid Epidemic — rachelmankowitz

Recently, the media has been filled with glee around the guilt of the Sackler family (Purdue Pharma) in the origins of the Opioid Epidemic. I have no interest in arguing on their behalf, because the avarice and lack of compassion in their decisions is obvious and really not up for debate. But it interested […]

via The Opioid Epidemic — rachelmankowitz

A little time out

My posting may be erratic for the next week. I am going to visit my daughter in Austin. Hopefully I will get to use one of the computers they have and post.

Today has been a strain. For some reason I have had a flare of IBSD. I don’t think it is the travel. Last week was stressful and I guess it just got to me. I will cope and be on that plane tomorrow and enjoy my week.

let-the-vacation-begin-

I will be reading all the posts. Have a great week.

What else can dogs do?

Today I was out for a while and I returned home to find two happy, tail wagging dogs greeting me as I got out of the car. If only we were always greeted by someone who was so excited to see us our lives would be so much better.

tillie and crash
They look so innocent

The unconditional love given to us by our pets is an example to us. We certainly can learn from them. Recently I read a magazine about animals and there is evidence that dogs can also tell if someone is evil or has bad intentions toward us. We are learning more every day about what they are capable of. We already know that they can smell out cancer, calm those with PTSD, find drugs, and help those with disabilities. I wonder how much we will discover about them in the future.

All will be well??

Sometimes everything that can go wrong will and there is nothing you can do about it. This week has been that way. We were supposed to be able to have a closing on a house we are selling and nothing has gone right. Part of it has been minutia. T’s to be crossed and i’s to be dotted. It just seems that every time we thought it was done something else has cropped up. Who knows how this will end but I know that sometime it will.

frustration (1)

It is just so hard to not let things that drive you crazy push you over the edge. I am supposed to travel next week to visit my daughter and I am not going to let anything mess that up. I don’t get to see two of my children and their families that often and I am not going to spoil this trip by being upset.

all will be well

I will invoke all of my coping skills and manage the frustration my husband and I are  feeling. “This too shall pass!”

 

The mystics

I love the mystics. Not just the Christian ones but any of them. BuddhaJalal ad-Din Muhammad Rumi, Joan of Arc, Julian of Norwich, Hildegard von Bingen, Confucius are just some of them. They are so focused. They spend time connecting with everything beyond themselves. Their understanding about what really matters is clear.

mystics

I wish that I spent the time in meditation and silence that would bring me even a little closer to their link with “everything.” To be so synced with the universe and our role in it would be wonderful.

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I have experienced small amounts of this in the past and want to connect again. It is so hard to disconnect with everything going on around me. I continue to try and hope that I can find this kind of connection again. I will need to push to maintain a schedule until it becomes a habit.

Kindness heals

Today has been a better day. The hurt of yesterday has had time to be absorbed and put in its proper place. There is a difference between sadness and depression. Sadness is something for me usually comes from the outside and gets logged into its place. Depression hangs on.

sadness vs depression

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So, I will still feel that hurt but it will not push me into depression. It will just go its way in time. Thanks for the kind words that lifted me up.

Sadness

sadness quote

Today has not been the best day. I am sad. At the moment explaining why would take too long. This sadness will fade but my heart is sore. I will tuck this sadness away and look at it later and decide how to manage it. That is like Scarlett O’Hara saying “I’ll think about it tomorrow.” I am putting it aside for today but sometimes you just need a day to let the emotion sit.

 

Evaluating the journey

Looking over some of my original posts reminds me to take stock of how I am doing on my journey. Changing ourselves is one of the hardest things that we can do. We have to begin the change and then repeat it util it becomes habit. Not so easy.

Change-is-Scary

We struggle with the habits that are ingrained from years of practice. Once we begin trying to change it is so easy to fall back into the old routine. Since I began this journey I have made some positive changes that have stuck and some that have not.

My task now it to evaluate and decide if the things I haven’t changed are still relevant. If so it is time to tackle them. I find it easier to make small changes that lead me to the bigger one.

everything will be ok

I have not been meditating as I should and this is one I will tackle with intent. Why should I consider 5 or 10 minutes out of my day as a problem. From there I hope to grow back into a routine discarded years ago and see the result of spending time in “neutral.” As I said once before my long ago yoga instructor said when we are awake we are in forward gear, asleep in reverse and in meditation in neutral. Routinely meditating brought me calm and a sense of connection to the universe. I want to regain that.

Changing is hard and not for sissies. I won’t give up but keep on keeping on.

May you each have a serene weekend.