Violence breeds violence

children sacrifice

I was scheduled for a Community Conference this morning. The child involved did not show up. We were told that the mother is usually the problem with this particular child. For me that is really sad. The child’s case will go back to juvenile court to be dealt with. It is awful that this mother cares so little for her child that she would let the child enter the Juvenile Court System rather than find other solutions and have the case closed. If they had appeared we would have worked to find options for reparations that did not include going to court.

It just makes me want to find this mother and tell her to get her priorities in order. Of course that would do no good. So many children are with parents who are uncaring or so self absorbed that the children don’t matter. Some of the parents solve problems by themselves getting in fights or some other unacceptable way of handling things.

Hate-begets-hate violence-begets-violence-toughness-begets-a-greater-toughness.-We-must-meet-the-forces-of-hate...-Martin-Luther-KIng

We have to begin teaching conflict resolution in elementary school to try and stop this. Children learn what they see and do what their parents do. It would be good to offer a class for the parents as well and hopefully change what the children are exposed to.

Violence breeds violence.

Pay attention to health

This week I have been asked to do one mediation and 2 community conferences. I wanted to start back but wow! They have cases that must be done asap and someone has the flu. it will be a challenge but also interesting.

The-Long-Term-Effects-Of-Paying-Attention-To-Your-Health

I am also taking control of my health after the surgery and the shift of not having a thyroid. It is taking some rethinking on my part but I have realized that I have been taking my health for granted.  I am now watching my diet and getting back to eating well…back to walking the dogs for exercise for all of us. They even seemed tired after walking today. I guess we all need to get back to reality.

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It is so easy to slip and let important things get away from you. The holiday season didn’t help but really it was up to me. We have to pay attention and not let the things that keep us well be ignored.

Change AGAIN!

It is amazing to me that things can be going along perfectly and the something throws the whole thing out of whack. This week has been like that so far. It is time to regroup and rethink.

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Life is never boring. There is always something that brings excitement whether it is good or bad. The trick is learning to back up, accept the changes and move forward again. Even the good things can move you off track. As someone who like routine I am always surprised by changes. It is as if my brain doesn’t even put it in as a possibility. My husband used to go to work at 6:30 in the morning when he wasn’t due until eight. He said he got lots of work done before everything started to fall apart. He planned for changes.

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Maybe leaving room for changes would help to keep me from being stressed by them. Just plan a space for things to be different than I planned. Even if that space is not on paper but only in my mind. Those of us who like order and lists resent changes. I think I will put “change” down on my list for each day.

New year, new changes

every-end-is-a-new-beginning-quote-3At this time of year people are thinking about the New Year. 2020. I never expected to see that year. My mind just couldn’t get that far but here we are. I don’t do resolutions. Instead I like to think about habits.

If we want to change anything about our life we have to start with ourselves and the only way to make changes stick is by having them become habits. During 2019 I managed to begin some positive things that I wanted to stick. I am glad to say that those changes are now habits. Making something a habit is hard word. In the beginning we have to push ourselves. We keep wanting to say “I’m not gonna do that today…I’ll do it tomorrow.” We skip one day and then the next and the change is just gone.

daily routineIf we struggle and work to keep on one day we will find that the change is not a struggle at all. It has become a habit. We have powered past that hard part and something good and new has happened.

If you have in mind to make any changes in 2020 forget about grandiose plans. Pick small changes and work on them one at a time. When one succeeds it makes it easier to take on the next one.

Keep on

Well Christmas is over. It will come again next year.Now we need to think about what lies ahead. It’s been hard for me to think of what’s next. I know I will go back to my Community Conferencing. I know that there are other things that I have been doing that I will keep on doing.Writing is 1 of the most important of those.

It is a joy to be able to share my experiences and my thoughts. It is a joy to have a community so caring. Each of us has a story to tell. It is important to share that story so it maybe help other people.We learn from the experiences of others and ourselves.

1 of the lessons that I have learned in recent years is that things change frequently. The only thing consistent is change.We have to adapt To live.Without Gaining the strength and courage to move forward each day we would not be able to survive. Life is a challenge but it is also a joy. Each moment is precious And should be savored.

Remember that life is a gift.We are so blessed to have the opportunity to live each day. Don’t take that gift for granted. It can be taken away so easily. Love each and every day to the fullest. Even if it’s a struggle continue to move on.

Not my usual self

Christmas is almost here and I have to admit I will be glad when it is over. The older I get the less I enjoy the getting ready. I do enjoy Christmas day but is is so much work. I have to remind myself that I had surgery three weeks ago and am still tired so that may be coloring my thinking.

In some ways I am looking forward to the new year. When I was younger I wondered if I would live into the new century. I never thought about getting to 2020. Life is such a blessing. Just being able to get up each morning, have coffee and plan the day is a gift.

change

When I read the blogs that show up in my reader each day it reminds me that not everyone has that choice. Many of us struggle with each day and and the outlook is not so good. Being able to share with each other is such a blessing. It is one of the things that makes my life better.

Tonight I am in a strange mood and find myself realizing that having my thyroid removed is not the walk in the park I expected. There we go with expectations again. They can really get us into trouble.

Hope that tomorrow’s post is more logical.

Keep going

Believe-1-575x675If there is one thing I have learned in the last week it is that a 79 year old does not bounce back. My husband has had several surgeries in the last few years…mostly from jumping out of airplanes in the army. I have had none. I have always been supportive of him during his recoveries but I am not sure I have appreciated just how hard it is to get back to your best you can be.

He has been so supportive and kind to me with this surgery which was not a bad one (as surgeries go), I guess experience is the best teacher.

I have no complaints today other than being tired. I am usually the energizer bunny but have had to listen to my body and rest. I am grateful that everything went so well.

I have always spent a lot of time crossing bridges before getting to them. This time I was better than usual. I think the time I have spent learning new habits and applying the needed skills did make a difference. My journey to be “worryless” is advancing. I’m not at the end but making progress. We can get better but it does take work. Seeing this improvement encourages me to continue my efforts and keep going.

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I think that it is easy to get discouraged when we can’t see progress but it will come with time. Just work your way through one day before considering the next. Things can change.

A government by the people???

A nation that is afraid to let its people judge the truth and falsehood in an open market is a nation that is afraid of its people.

John F. Kennedy

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People who lived during the Kennedy days know that he was not perfect. We do, however, know how intelligent he was. I don’t think anyone can be a perfect president. It’s not possible.

Today I am distressed and anxious about out government. It is impossible to know what to believe. News is no longer news but opinion. We can’t count on what we hear or read to be the truth. There is so little actual work being done. Time is only spent trying to destroy each other. This is not how our congress is supposed to be.

I find the quote by Kennedy to reflect where we are now. I’m not sure that it the whole nation that is afraid of its people but those in charge. The people are seen as uneducated, unprincipled, undisciplined and unable to think clearly. Those in power see themselves as the only ones who can determine the future path of our nation. They have no desire to follow the pleas of the people begging for changes to set the government in order. What do we do to make them hear and understand?

De-cluttering

This was a productive day. I spent it removing clutter. I don’t do well with lots of clutter in my house but I let it get out of hand and today it was time for it to go! I read something a long time ago about a way to get stuff back in the right place. what I used to do was get something from one room and take it to where it belonged. This took me on a journey from room to room. Not a very efficient way to work.

The suggestion was to take a large container like a basket and in one room pick up everything that doesn’t belong. You then move from room to room putting things away and picking up the things that need to go. It prevents you wasting time. It really works.

I didn’t get everything but I made a really good start. More to tackle tomorrow. My house will be back to ??normal??

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When the clutter is decreased it helps my mind also de-clutter and feel more calm.

Living in Panama

I ran across this quote recently and it brought up some memories.

I wonder what it would be like to live in a world where it was always June.   

L. M. Montgomery

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This looks like our house. It is a duplex.

For a while we lived in Panama. It was June there all year round. The only changes were the difference between the we season and the dry season. There was very little difference in temperature. We lived in military housing that was built many years ago of concrete. The buildings were raised up on concrete posts so that the main floor was on the second floor. I am assuming they did this to get it away from the many creatures that lived there. There was a maid’s room on the ground floor. ( didn’t have a full time maid) and underneath the house is where we hung our clothes to dry. (I’m sure no one remembers doing that) During the rainy season the clothes didn’t dry for days so that is when we first bought a dryer.

The houses had louvered windows and screens. Most of the people who lived there put plastic over the windows, heavy draperies and installed window air conditioners. That worked pretty well. The only problem was that since the wall were concrete you couldn’t hang pictures except with stick-on picture hangers. (not the good ones we have today) The power went out frequently and if it was out for long the walls began to sweat and all the pictures fell off the walls.

I will write some more about this adventure later but I do want to say that I grew tired of wearing the same clothes all year around. I am afraid I like at least some semblance of season change.