Too much!

Today my husband and I traveled to Mayo Clinic for a follow-up. As we traveled I notice the number of storage facilities we passed. What is wrong with us? We have so much stuff that it is big business to store it away. Surely this is the height of the ridiculous.

lotsofluggage

As a society we hoard. There are many stories about hoarders lately and most of us don’t have a house so full that we can’t walk through it. However, maybe we would if we didn’t have it stored away in a facility.

If the “stuff” is not wanted then we need to take it to the Salvation Army. They have the highest rating for actually helping instead of paying CEO’s. There may be people who need it.

I have recently been trying to clean out and pare down. I have way too much in my house. Quite a bit can be classified as trash and should be thrown or recycled. Some of it is going in boxes to take to help others. It is amazing what we can accumulate.

Seeing all of this reminds me that not only is my home in overload but that I can be too. What am I holding on to that I need to let go? So while I am searching through stuff I will also be opening doors in my mind to sweep out what is cluttering my mind.

mind-clean-sweep

Slippery Words

I was talking with someone today about words. Language changes over time. So many words that were common when I was young are no longer used. So many new words are out there.

There are words that I have to stop and think about before using. These are some of the ones that can be confusing.

affect                  to change or make a difference to a result;
effect                  to bring about a result

born                  having started life
borne                carried

desert                    a waterless, empty area; to abandon someone
dessert                  the sweet course of a meal

dessert-island

practice                 the use of an idea or method; the work or business of a doctor, dentist,
practise                 to do something repeatedly to gain skill; to do something regularly

From Oxford Dictionaries

In writing  myself and reading others I have noticed that we can get these wrong. Affect and effect are particularly difficult. Usually, affect is a verb and effect is a noun, and they’re used when talking about the results or consequences of particular actions.

9-english-word-pairs-that-confuse-absolutely-everyone-e1423342519671

The difference between affect and effect is so slippery that people have started using “impact” as a verb instead. Don’t be one of them! Another trick is to remember that affect comes first alphabetically, and an action (to affect) has to occur before you can have a result (an effect)          from FluentU.

So affect is something we do and effect is what happens after we do it.

From what I have seen no one gets practise and practice. Word Press thinks that the former is not a word. I had to add it to my dictionary.

There is a long list on the Oxford site. What words bug you?

 

 

24 hours to rant

status-quoI have been thinking about the words “status quo.” There are many people who struggle against change of any kind. They fight for things to remain the same. The problem is that things never stay the same no matter what.

The one thing we can count on is that things will change. Sometimes that change is for the better, sometimes not. One of the greatest lessons we can learn is how to cope with change.

Recently I have used the term “new normal.” This is how I describe the pattern that is present in my life at the moment. I hope that this pattern will hang on for a while. Patterns give me peace. But I can surely count that, at some time, everything will change again.

pity partyCoping with change is one of the critical lessons we can learn. The ability to let go of our previous “normal” and move on to another has a lot to do with our state of mind. For those of us who battle anxiety change is a trigger word. It can send our whole world into a tailspin. Coping mechanisms for dealing with change are a must. I have a friend who says that when change happens that is negative we are entitled to fuss, fume, and cry about it…..for 24 hours. I have found this works. Just being able to rant for a while seems to get some of the frustration out and it helps me to move forward. I may be having a pity party alone or with someone…it doesn’t matter. It helps either way. There is a positive to venting. Let all those feelings out! Then move on.

When change comes use all the coping skills in your arsenal to overcome fear and anxiety.  It can be done!

Small things matter

maxineI am not fond of new years resolutions. I probably never kept one that I planned. If I did I would be surprised.  But…I have been thinking. Maybe  there is something else that we should due to usher in the new year. How would it be if we spent time thinking about life in the past year or years. Are there things that we can divest ourselves of? Do we own things that are no longer used or don’t matter? Can welighten our load and let some things go?

Also, how would you like to live in the new year? Not hunting for goals and major changes but what are some little things that may in the long run have a big impact? It might be some as simple as trying a new coffee shop  or stretching before getting up. Think of the things that are easy and simple. Put a smiling face on your mirror or splurge on a great smelling soap.

small things

It is amazing how simple changes can impact our lives. I bought a set of squeezable fidgets for my desk and I love them! I find myself defusing by just holding one of those in my hand. Those tiny animals have changed each day for the better.

Each year life changes in one way or another. See if you can find small ways to improve your days and give you something to look forward to.

No comparisons!

“Comparisons are odious.” Madeleine L’Engle

comparisons_dogs

We spend a lot of time comparing ourselves to others. And yet, I am not someone else….I am me. I can’t expect to be exactly like another. I can’t expect another to be like me. We are each unique. It is important for us to realize this and not make comparisons. Comparisons can make me feel less than. That is not a good feeling. We each have to learn to accept ourselves and only work on becoming the best ME I can be.

This poem about comparisons was written a while ago.

The Rose

I wonder if the rose

compares itself to all other roses

and thus negates its beauty

by comparison

 

I suppose the rose

would find this idea silly

and wonder why anything

would want to do this

 

I would imagine

that the rose

simply delights in its own

uniqueness

and never worries about

comparisons.

 

©Suzanne Boyd 1997

 

 

I can’t hear but I don’t care

What-I-Cant-Hear-You-Jude-Samson-Culture-Transgender-UniverseIt is sad to watch people whose hearing in declining and who won’t do anything about it. When with friends you can see them sitting without joining in on the conversation. They can’t hear others but they are unwilling to get hearing aids. Unfortunately, I can see this in my group of friends. I am not sure why hearing aids are an anathema to them. They don’t realize that not hearing well isolates them from others.

I know that the cost of hearing aids has been a factor but recently tech companies have realized that the cost was being controlled by those in the business. Technology has grown to the point that it is possible to create decent hearing aids that work for most people. Before the cost was exorbitant but now it is possible to get help for a reasonable price.

help want toThe most recent studies have shown that not hearing well leads to a decline in mental acuity, withdrawal from social activities, and a decline in overall health. I still don’t understand why some seem to find using this simple tool as unimaginable. I don’t know what would be the trigger to undo this thinking but I wish I knew what it is. Discussing the impact with them (as a nurse) doesn’t seem to get through.

 

Why this kind of thinking?

What can be done?

Any ideas?

“The perfect storm”

the perfect stormI feel as if I am in a time warp where “normal” has been taken away. Monday we experienced what I call “the perfect storm”. One of those days where everything you touch turns to #%&*. I discovered that the RV we planned to take to Mayo had a problem somewhere between the generator and the things that work from it. Things just didn’t work. So we scrapped that idea and went to plan B. In the meantime my husband and grandson worked to remove some leftovers from the rental house we are selling. While taking things to the dump the trailer they were using had a flat time (at the dump) and the tire had to be taken to fix.

I was working on a Christmas thank you letter and the printer decided to disappear. I am good with technology but the printer had just made up its mind not to work.

Tuesday I drove my husband to Mayo, taking the dogs with me, dropped him off and drove home. A six hour trip. Wednesday I helped out at the church office where the folding machine quit and I spent an hour cleaning it. Then the staple machine glitched and I spent time fixing that. At this point I realized that I was the link and I had better not touch anything else.

Just a normal week.

It is odd how when things start to fall apart they seem to do it in multiples. Some people say things happen in threes but that was more than three. Nothing was irreparable but everything aggravating. My son has to work on Christmas so that will not be a “normal” day but it will all work out. Life is never boring.

laughing

In life, without a sense of humor, we would be hauled away in a strait jacket. Being able to laugh at how ridiculous it all is saves us from a strait jacket.

Life will continue to challenge us and the only important thing is how we respond to it. We have no control over what happens but we do control our reaction. I will just keep moving ahead and be grateful for the life we have.