Today has been an interesting day. The plans for our trip are changing daily. I may stay home part of the time. Family may stay here. We will just take one day at a time.
Someone that I read today said that learning to turn ourselves off in prayer or meditation is an ego-ectomy. To do either we have to let go of ourselves and place ourselves in the unknown or the hands of god. We let our own thoughts and the clutter of our minds drift away. I used to be able to do that. I can remember being able to let go to the point that I felt “out of body.” I was lifted up off the floor. I long to have that experience again. I am trying to get back there but it does take time and practice. When you start out thoughts crowd in and want to take over. With time, the ability to “center down” (Quaker expression) becomes easier.
It is so easy to go off the deep end about something that is really not important. The fact that I can’t walk through my office is insignificant at this moment. My bed will get made and the laundry will get done. Eventually. There will not be anyone coming in to inspect. One day at a time is all we have to handle. Remember that!
Peace. How much weight is carried by that word. What does it mean to be at peace? I have come to the conclusion it has to do with accepting life as it is. The ability to see each thing that opens for us as part of life and be in accord with it.
It sounds so easy. Unfortunately it’s not. How often do we spend time bemoaning what has happened or obsessing about it? So much energy is expended worrying and planning. Think how easy life would be if we could just let go.
Peace the quiet of a starry night a moment in time
the comfort of a warm bed on a cold night
a dog’s welcome after a long day of stress and pain
the sound of ocean waves as they caress the shore and the foam gently touches my feet
the Christmas lights twinkling in joy for the season of love
the quiet of snow silencing the world and turning it white
these thing bring calm to my body and peace to my soul
This quote set me to thinking. We can easily be too busy about nothing. Does the busy-ness cover our inability to stop? Are we busy about things that have no meaning?
It is so easy to get caught up especially in this season. Shopping, baking, decorating seem to take up all of our time. Our minds are on overloaded trying to juggle everything. We don’t take time to stop and think. Unfortunately we have turned this holiday season into a nightmare. Many of us spend more than we should on things that may not even be appreciated. We need to rethink this season and find a middle ground that works.
In the last few years I have backed off from some of the stress I created during the holidays. I have a much more relaxed attitude. Things don’t get done as fast and if they are not done at all that’s ok. I used to be whirling dervish…running everywhere….making sure everything was perfect…driving myself crazy. When the holidays actually arrived I was too tired to enjoy them.
We can set ourselves an impossible task. We can end up exhausted and burned out. Try to decide the things that really matter and let the rest go. You will reap the benefit of enjoying a joyful season.
As I read the blogs in my reader and explore the writings of those who read my blog I am struck by the wideness of differences in our lives. Yet, we are alike. Something written has caused us to connect in some way.
The view of lives in far away places and close to home expands my understanding. I see the simple, everyday moments people experience and I feel a kinship with their thoughts. The writing is a window into other lives. We are more alike than we are different. Most of the joys and sorrows are the same. Most of us encounter love and hate. Most of us have seen grief in some way. Most of us long for a better, more loving world.
Surely this glimpse into another life, another world, will draw us closer together. Understanding blocks hatred. The desire to reach out and draw closer will surely open the path to deeper relationships where hatred has no home. We can give love the chance to grow and encompass those around us.
What is thinking and how do we handle it? Being able to think is such a good thing but we can really get off track. Our thinking can make decisions about how we live each day. I want as many good days as possible, don’t you?
We get up each morning and without conscious thought may make a decision about how the day will go, This early morning idea can make or break our day. The thoughts may be a follow-through from the day before. It could be leftover feelings from a dream. Sometimes I wake up with a dream in my conscious mind and the related feelings foremost.
Knowing what is scheduled for the day may set the path even before we really have our eyes open. If we dread the day and let that be paramount we will start off with that underlying thought. I don’t think it will be our best day.
Feelings influence our thoughts and can take over from our rational mind and start us off on the wrong foot. When this happens I have to shake myself, like one of my dogs do, and push that feeling away.
If we want the day to go well it helps if we start off that way. If you can find something that gets you up to a good day use it. Someone I admire opens her eyes and says “God be on my right hand, God be on my left hand, God be in my heart and God be in my mind this day.” She says it brings her desire for the day into focus even before her foot hits the floor. Someone else has the things she is most thankful for taped to her bathroom mirror.
Whatever we can find to get those thoughts started off right will make a tremendous difference in our day. Make it a habit and plan for good days.
I want to thank Damon Brewster at https://my-journey-online.com for choosing me to participate in the 3.2.1. Quote Me Challenge. Check out his blog it is wonderful to read! His challenge word for me is: Peace
The Rules Of This Challenge Are As Follows:
Thank the Selector
Post 2 quotes for the dedicated topic of the day
Select 3 bloggers to take part in ‘3.2.1 Quote Me!’
And give them a topic/word
Note: Although this is the topic for today there is no specific deadline to it, meaning you can answer when you choose.
The topic I choose is
This was not the first quote that came to mind but the one that has pulled me today.
Gandhi and Martin Luther King really understood what peace means
Thanksgiving will soon be here and today is the day I shop for the food. My wonderful daughter-in-law will make a lot. I am assigned turkey with stuffing and dessert. I have no choice in this matter as my family loves and demands the two desserts I will be making….real New York cheesecake and pumpkin chiffon pie. They love these and beg for them each year.
This is one time I enjoy cooking. I have someone to cook for and I am cooking my favorite things. As usual, there will be fun and interesting conversation. My son and granddaughter love to push each other’s buttons. A heated discussion will be verboten at my table. I want to enjoy my dinner and not get stomach upset so I will warn the two ahead of time. They really love each other but have fun making each other angry and this is not the time for that. “Grandmother” me doesn’t like it at a meal.
No matter what holidays there are always interactions among family members. Some are fun and some are not so fun. In my family in have found that setting down ground rules before hand can make the day fun and pleasant. Any disagreements get left at the door. I have sent a text to the two combatants requesting peace.
It is not always possible to do this but if you can it will help the day be truly a thankful one. I hope everyone is finding some way to help those who have no family or friends to be with. Our church offers a meal with everyone bringing something to share. The people who go love this and are excited about it each year.