Category: connections

No man is an island

by worrylessjourney, posted in accountable, anxiety, choices, communication, connections, coping, empathy, friends, greed, hoarding

Nothing like just getting ready to write and the power goes off. In addition to dealing with The Virus we were then without power. WOW! I think we have made Mother Nature mad. We are under a tornado watch. Obviously the power is back on but who knows when it will go again.

How Long Can You Leave a Dog Alone? | The Dog People by Rover.com

Today I have been thinking about those people who are sheltering at home and are alone. It must be worrisome to not be connected to others. I decided that I need to being calling the ones that I know just to touch base and share a friendly greeting. There are some people we know who we only see at church and lunch after. I want to reach out and see if there is anything that they need. I know we can’t help much but I do have a son and grandson here who would help if needed….especially to run errands.

I heard today that there are now people getting prescriptions for Hydroxychlorquine to stash away in case they need it. They are getting doctor friends to write the RXs. How selfish can some people be?

I hope that there are more people out there who are concerned about their friends and neighbors than those that hoard. I hope that somehow everyone learns that this quote is true.

Quotes for Ex: Pics For gt; No Man Is An Island

Help is found

by worrylessjourney, posted in appreciate, community, compassion, connections, coping, Uncategorized

Four school bus routes cancelled in the North Peace - Energeticcity.caYesterday when coming back from the grocery we were behind at school bus with a police car behind it. The bus stopped and we remained stopped. The bus didn’t move and we just sat there. In a few minutes the bus pulled forward and to the side of the road. Not being sure if to pass or not we drove alongside the police car. I put my window down to ask if we should pass. The police office said to go on by that they were delivering food.

It made me feel good. The school buses are not being used right now and what a wonderful thing to do. Obviously the county where we live has decided to use the police, when they are available, and the school bus drivers are not working. This helps everyone.

Helping Each Other Become the People We Are Meant to Be ...

This shows me that our community is finding ways to help those who can’t get out to get needed supplies.

Friends are there!

by worrylessjourney, posted in acceptance, appreciate, blessings, communication, connections, coping, family, friends, gratitude, hope, perspective, Uncategorized

I have been thinking today about friendship. Even in this time of social distancing we can still be close to our friends. Communicative today is very different than it was years ago. For centuries communication was telegraph, some telephones, and mail. Maybe smoke signals. Now the world is connected.When my husband was in Viet Nam we only had letters to hold us together. Even those had to be numbered as many came at odd intervals or got lost. I never knew from day to day if he was alive….yet we managed.

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Today I can pick up a phone, electronic device, computer, Kindle…..whatever and even see the person I’m talking to. I remember seeing an example of that years ago and being amazed (also wondering if I wanted to always be seen). Now we can choose.

This is so wonderful for me. I have spent time with friends on the phone, email and text messages. I can help them if needed and they can help me. We are there for each other and will continue to be. We are willing to share what we have (even toilet paper) or run errands for each other. Most of my friends are “old” like me and just as at risk but where friendship is concerned it doesn’t matter.

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There are also those who I consider friends on Word Press. I know that I can share concerns, fears, hopes and ideas and others will respond. How wonderful!

Thank God for friends and family!

 

Apocalypse = Unveiling

by worrylessjourney, posted in answers, connections, enlightening, learn, understanding, wisdom, words

Today I have been watching “The Story of God” with Morgan Freeman. This is an excellent program that discusses world wide ideas of the origins of our ideas about God. Any form, any religion.

In the one I just watched he talked about various peoples belief of “the apocalypse.” He mentioned that the original root of the word actually was not connected to a kind of catastrophe. Originally the word was quite different and I love the initial meaning and the ideas that it brings forth.

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“Apocalypse” (ἀποκάλυψις) is a Greek word meaning “revelation”, “an unveiling or unfolding of things not previously known and which could not be known apart from the unveiling”. As a genre, apocalyptic literature details the authors’ visions of the end times as revealed by an angel or other heavenly messenger.”

For me apocalypse has always been seen as a negative word. One that brought forth ideas of the earth on fire, wars everywhere and horrible destruction. How interesting that a word that we connect with end times started out with such a different meaning. I am caught by the thought that it is an unveiling. It is a deeper understanding of things. A revelations of things that we have not been able to see. This does not seem at all negative to me but a seeking for universal truths. Unveiling answers that we struggle to understand.

I am glad to learn this new meaning. I also recommend this series. Take a look at it on Netflix.

Friends matter

by worrylessjourney, posted in accountable, aging, choices, connections, friends, important, remember, wisdom

Image result for nurture friendshipToday I heard from a friend that I haven’t talked to in a while. It reminded me that we need to not let the path grow up between us and our friends. Friends need to be nurtured. Friends need our attention. I need to remember that.

 

For me, friends matter. Even though right on the middle line between introvert and extrovert I rely on my friends. As I get older I hate the thought that some will die before me. I remember my grandmother saying that everyone she had things in common with had died. She was 100 years old at the time. As I approach 80 this year I am beginning to understand. I have children, grandchildren and great-grandchildren but they will never be able to understand my past.

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We must tend to our friends while we can. We all will be gone at some point. Losing those we love is always difficult. But, who knows maybe I will go first and it won’t be a problem!?!

Lifestyle and health

by worrylessjourney, posted in accountable, anger, anxiety, connections, consequences, frustration, habits, health, learn, life changes, medical, mental health, Uncategorized

As I was out walking today I thought about how many of our illnesses are caused by our lifestyle. Heart disease, some cancers, COPD, and many others are directly linked to how we live.

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I was reminded of a friend of mine who smoked. Each year she stopped smoking for Lent and then started back up after Easter. What a crazy thing to do.

Image result for healthy lifestyle and mental healthSome problems arise because of our mental health. Anger can be linked to stroke and high blood pressure. Anxiety and depression can lead to suicide. I don’t think we cause those problems ourselves but they may be, and frequently are, linked to our childhood. Our parents were responsible for how we were treated as children. In some cases this was good and in others not. It can be a major struggle to overcome childhood trauma and it does affect lifestyle which in turn affects health.

More and more we are learning about the link to our lifestyle and our health issues. I hope that we are able to make better decisions for ourselves as we learn and especially for our children. Maybe the more we learn the healthier we will be.

The elusive memory

by worrylessjourney, posted in change, connections, consequences, coping, feelings, memories, moments, PTSD, remember, remembering

The events in our lives happen in a sequence in time, but in their significance to ourselves, they find their own order…the continuous thread of revelation.  Eudora Welty

Our lives move forward on a continuum. Events happen every day. Some events are memorable and some are not. I have always found it interesting the things we have stored away and can recall and the things we can’t. Our memories are selective. Our brains store information….probably everything we ever did but most of it cannot be recalled.

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I have been asked about my earliest memory. I have a memory but it is not really clear. I am standing in a crib in my mother and father’s room. That is all there is. There is no context…nothing more than that. I don’t know why I have that memory. It seems to have no significance but there it is.

Image result for memoryOf course we remember traumatic events or days of special happiness but we don’t always remember the specifics and our memories will usually not match those of others who were there.

It is also interesting how memories can be triggered by other senses. A certain smell can cause recall. I grew up in Virginia and my family had large privet hedges around the back yard. When I smell privet it brings back memories of that place.

Music can remind us of a particular time that we heard it. We also experience the feelings associated with those memories. This can be a good thing but in the case of persons who have had a trauma it can bring it all back full force. That is what happens to those with PTSD. The memory comes with all the feelings of fear and horror.

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How our brain keeps memories and which ones come to light is not fully known but more is learned each day.

 

 

 

Tell the truth??? or not??

by worrylessjourney, posted in acceptance, accountable, advice, answers, choices, connections, consequences, decisions, friends, mistakes, perspective, truth

Truth said in love can hurt before it heals. Unknown

Sometimes we know something that we feel needs to be told. It is something that we know will be a surprise (not always a good one). It is something that could be devastating. What do we decide to do?

This can be an awful decision. It is important to look carefully at why we would disclose. It is possible that we might never be forgiven. It is possible that any friendship will be gone. Do we want to tell for us or for them? Will the disclosure be worth the pain it could inflict? We absolutely have to look closely at ourselves and think about the outcome. Sometimes revealing something it not necessary in the long run. Some times the repercussions will be too painful and can be unnecessary.

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Taking the time to think everything through is most important. Hurting someone should not be done lightly. Think before you do!

Happy Valentine’s Day

by worrylessjourney, posted in blessings, connections, joy, love, Uncategorized

There are stories about where Valentine’s day originated. Most versions have to do with a Valentius. All the stories agree that he was a hero who helped during the early Christian days in Rome whether by marrying young men against the orders of Claudius II or by helping Christians imprisoned by the Romans. February 14th may have been chosen by the Roman Catholic Church in order to coincide with a festival dedicated to one of the Roman gods. During its history the church did this for several holidays to make it easier for cultures to shift to Christianity.

None of this matters in the big scheme of things.

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Hope your Valentine’s Day has been filled with joy and love!

Watch out for the wall

by worrylessjourney, posted in abuse, addiction, anxiety, bipolar, community, connections, coping, depression, family, friends, healing

I often think of Robert Frost’s poem about building a wall. He is thinking about what happens when we do this. We can wall things out and sometimes we have to do that to survive. Many victims of abuse can only manage by walling the abuse out. Some have even developed different personalities to not be present themselves. This is the extreme example.

Image result for Before I built a wall I'd ask to know What I was walling in or walling out,

However, we do need to be careful about walling those around us out. Usually what we need for healing begins outside of ourselves. We need others whether in the form of therapist or loving friends/family. We have to be careful not to wall out the help we need. If we are fragile it is so easy to stay inside our protective shield but this is only a temporary solution.

Try and find those who can help to pull you out from behind the wall and eventually tear it down altogether. In that place is healing.