The events of the last few weeks have been stressful but organized. I am to have surgery on Friday to remove the other half of my thyroid. It is pressing on my trachea. The Dr. visits and pre-surgery were especially good with pleasant, wonderful, caring people and greatly efficient. The whole process has gone exceedingly smooth. It was moved from Tuesday Dec. 3 to this Friday as the Dr. decided to work that day. Now just to get it done and headed back to my ??normal?? self. The surgery itself it not difficult we just don’t want to find any unexpected problems.
As part of my journey I have worked hard on finding new ways to reduce anxiety in my life and some of it is paying off. My consistency with prayer, meditation and focus on each day has really improved. That doesn’t mean that there haven’t been moments but nothing like before I started this journey.
Consistency and a determination to live more fully and joyfully are making a difference. I may succeed in conquering it before I shuffle off the planet. The lesson learned it that no matter how many times spent backsliding getting up and going on it what matters. Each day is progress….maybe not so visible but it is there.
If you pray keep me in your prayers and if not send good thoughts my way.
A nation that is afraid to let its people judge the truth and falsehood in an open market is a nation that is afraid of its people.
John F. Kennedy
People who lived during the Kennedy days know that he was not perfect. We do, however, know how intelligent he was. I don’t think anyone can be a perfect president. It’s not possible.
Today I am distressed and anxious about out government. It is impossible to know what to believe. News is no longer news but opinion. We can’t count on what we hear or read to be the truth. There is so little actual work being done. Time is only spent trying to destroy each other. This is not how our congress is supposed to be.
I find the quote by Kennedy to reflect where we are now. I’m not sure that it the whole nation that is afraid of its people but those in charge. The people are seen as uneducated, unprincipled, undisciplined and unable to think clearly. Those in power see themselves as the only ones who can determine the future path of our nation. They have no desire to follow the pleas of the people begging for changes to set the government in order. What do we do to make them hear and understand?
Fear drains us. It takes away our ability to think straight and we struggle in the depths. I have always loved the quote “we have nothing to fear but fear itself.” That is so true. There are times when being afraid is logical….when in danger it is appropriate. The fear that tears us apart is the fear of things we don’t know. Many people are afraid to go to the doctor because something may be found wrong. Illogical. It is crossing bridges before we get to them.
I have done this kind of nonsense most of my life. I can picture all the horrible scenarios and play them out in my mind. Then nothing happens and all that time was wasted in worry and fear.
Somehow we need to lean to live each day as it comes. Not an easy task but one worth pursuing. The day we are in is the only one we have. Savor every moment. I have a friend who has been living with a disease that should have killed her years ago. He life is a struggle. Each day a challenge. Yet she lives each day to its very limit and doesn’t think about dying tomorrow. This is surely how to live!
Today I find myself leaning on my faith. I have some medical issues which may resolve…or not. Time will tell. This news did not send me into a panic…at least not yet. I have high hopes that this will be an easy fix and life will go on pretty much as normal.
In the meantime I will continue my routines and keep my anxiety at bay. I am grateful that I have some tools that I have made a habit and can actually count on them to help.
Life is always interesting and challenges us in many ways but it is worth cherishing. Keep me in your thought and prayers as I travel into this joourney.
We are surrounded by mystery. Though hard for us to accept we don’t have control over many things. We would like to be in control. We yearn to be in control but ultimately we are not.
We prefer to make decisions trusting that they will happen as we planned. We make judgments about right and wrong, about people, about events. We can make quick certain and smug judgments. We are so sure that our way is the right way. We are sure that life will follow the path we have set. We are so wrong.
This inability to accept our powerlessness can make us blind and unwilling to see the truth. We can say “don’t bother me with the truth, I want to be in control.” We see ourselves as all knowing. We cover our heads and stick with own ideas. This action leads to a lack of willingness to see any other way. It makes us unable to have compassion for others and their thoughts and ideas.
We choose not to see our own biases, imperfections and wrongness. We do not look deep inside ourselves to find the “shadow self” who hides there.
There is so much that we do not know or understand. Pat answers lead us nowhere. We have to see the world as it is in all its mystery. We have to be willing to step out into the unknown. We have to face doubt and fear and understand that they are part of life.
We must learn to accept the ambiguous and the anxiety it can cause. To not know the answers is understandable in the world we inhabit. I don’t think we will ever have all the answers and the truth is we don’t have to know.
Recently a college near us ran into some controversy. A novelist came to read a selection from her recent book and students protested and burned copies of the book.
The book is:
The novel, Make Your Home Among Strangers, is by Jennine Capó Crucet, an English professor at the University of Nebraska, Lincoln, who came to the Statesboro, Ga., campus last Wednesday to read “Imagine Me Here, or How I Became a Professor,” an essay included in the novel, according to a statement from Crucet.
Make Your Home Among Strangers was selected among a list of recommended readings for freshmen as part of Georgia Southern’s first-year experience program. It is the story of a first-generation American born to Cuban immigrant parents who is accepted into an elite university and is rejected by her family as well as the white students at the college.
Students were offended by some of her statements about white privilege and staged the protest. The school responded with statements.
Vice President for Strategic Communications and Marketing John Lester wrote in an email. Book burning does not align with Georgia Southern’s values, Lester told USA Today. But the university does uphold students’ rights to assert their freedom of expression, he said.
I cannot disagree with the students right to protest. However, I was a young child about 5 years old at the end of WWII. I am sure I didn’t remember much then but as I grew older and understood Hitler’s policies I was appalled by the burning of books. The episode at the school triggered memories of burning books and banning books. This, for me, is a reminder of where things are headed when we are told what we can and cannot read.
These students were not around when books were burned to remove freedoms. They don’t have experience of thoughts being limited and controlled. I know that was not their intention but I am always anxious when I hear about books being burned.
Today I am again using the Dragon software so forgive any grammar errors.
This has been a quiet day. I did have to attend the funeral of the young man with children who died. The funeral was a real tribute to him. There must’ve been at least 300 people there. Sad though it was his funeral was a celebration of his life.
There is always something so much sadder about the death of a young person. We feel as if there are things that are unfinished. Someone told me many years ago that in truth the death of a young person is not a life unfinished. That each of us has our own lifespan. It is a lifespan set for us alone. For some reason that gave me comfort.
Death is something that we all come to. It is something that we all have to face. Many people fear death. For me death itself is not frightening. It is the dying that we don’t look forward to.
There are so many things in life that can frighten us. For those of us who suffer with anxiety it seems that we can be afraid of almost anything. Although I think each of us has certain things that trigger our anxiety. I know that some things that might disturb me might not be bothersome at all to someone else. I think each of us has to discover what are the things that set us off.
Over time with help we can learn management of our own triggers. The thing is we have to practice and keep up by exercising those tools frequently. If we think we can just use them when we are in a panic it won’t work. I think that is the hardest part. Reminding ourselves daily to meditate or pray or whatever it is that works for us to use it. Consistency is the answer.
No matter what we have to keep on going, keep on working, keep on hoping, and keep on living.
Today I wrote on my other blog about the erosion of Christianity happening in our society. This erosion is also true in other areas of our lives. We have already lost so much of our moral sense and what behavior is acceptable.
Rudeness and uncaring have become the order of the day. Anger is rampant. We have a society of entitlement and very little else matters.
Our media is violent, making us tolerant of almost any kind of atrocity. The news is biased to the point of the ridiculous. In fact it should not be called news but opinion. Children have to be taught that what they hear and see must be scrutinized carefully to determine its veracity. Most of them accept what they see and hear as true.
Our government is corrupt and careless of their behavior but quick to accuse opponents of the exact same thing. Hollywood idols lead youth into imitating their behavior.
The frightening thing is what to do. How do we turn things around and bring sanity and moral fibre (moral fibre (Britain) The inner strength to do what one believes to be right; often an ability to make difficult decisions.) back to our country? I wish I had an answer. Yet, I am one and I will continue to make my voice heard whether heeded or not. That is all that there is.
Do you want to worry? I am sure if you try hard enough you can find something. I know that I can. I am having some medical issues that may be nothing or something. That is enough for me to stress about. Logic goes out the window.
I will, however, step back and remember the things I need to do to keep the worry in check. When it comes to health no amount of worry can change anything so it is wasted time. Will everything else going on time wasting is not an option.
Soooo back to meditation, positive thinking, prayer and spending time with those I love. What works for you when you are worried?
This is a lesson I have learned well in my life. There are many times that I have sat and struggled with anxiety and fear. Even though the last thing I want to do is go out I force myself to get dressed and find someone to talk to. Just getting it out in the open helps me to put things into perspective. For me, fears shared and divided in half.