Soul work

What is is to search for our own soul. (It doesn’t matter what you call it. It is our inner core…our best self.) How do we turn away from the things that our society has led us to believe are the ultimate good? When are we able to grow enough to cast aside the ideas that we have been taught from birth?

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Most of us who have spent our lives in western society have been taught to reach for things that are finite. We look to find joy and peace in things that fade. We want everything taken care of NOW! We are impatient and want pills to cure our ills that work fast. If we feel the slightest bit bored we want entertainment that distracts us from spending time with ourselves. We want to be as beautiful at 80 as we were at 25. The look of youth is the ultimate. We want things to feed our emptiness with…cars, jewelry, clothes, electronics, houses….anything to make us important. We want to seem important, looked up to and emulated. We think that these will be fulfilling. They won’t. Their rewards to us are ephemeral.

ephemeral

Turning away from these illusions and seeking the soul itself is a challenge. Can we go against society and understand that love and compassion and empathy and generosity are what matters? These are eternal.

mind-body-soul

Seek inside yourself for the things that really matter and pursue them.

Would you go back?

Today the plumbers came and fixed the pipes and covered the hole. Yea! Sometimes we tend to bite off more than we can chew. At our age it is so easy to do. One of the hard things about getting older is understanding that you are not 30. Even thought we are both active there are still some things we don’t have the strength for.

stop wasting time

My grandmother used to say there were advantages to growing older. ( I may have said this before) She said: “when I get up in the morning and look at myself in the mirror without my glasses I don’t look bad and when people are talking and I don’t want to listen I turn off my hearing aid.”

It’s funny but I have never wanted to be any age but what I am. Even now. Maybe if I get to be 100 I might wish to be younger. Who knows?

I know people who would like to go back and live certain years again. For me, every years has had its joys and its sorrows. I don’t need to revisit them. Each taught me new things that I use in my life now. Wisdom is gained by living.

listen to your elders

Sometimes I would like to tell someone how to fix their problem but manage to hold off. (Most of the time) With years behind me I can often see an easier way but each of us needs to learn for ourselves. If someone really wants me to share my wisdom I would be glad to. I do some of that on this blog.

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Learning is a lifelong journey. Don’t ever stop learning and growing. That’s when you are dead before you have died.

About hope

Hope…something to cling to when there is nothing else. Suzanne Boyd

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There are times when there seems to be no way forward. We can’t see ahead at all. Everything around us tells us that there is nothing that can be done. But somehow, we have hope. Hope allows us to get up in the morning. It helps us to sleep peacefully at night.

Some situations truly do seem hopeless. Someone is dying and there is nothing to do. What we can’t see may be that death is not the worst thing that can happen. In death itself there is hope. We will grieve. Sadness will rise up and swamp us often. But we are alive and will find hope in the rising sun. Each day will help us to see a future that is different. It may not be the one we planned but it is there. There are joys to be had and people to love.

The situation may seem hopeless but beyond it is a new beginning. We may have to change our hope to something different but it is there. Hope may seem lost but it is just waiting to be reclaimed.

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Hope is the thing with feathers that perches in the soul – and sings the tunes without the words – and never stops at all. Emily Dickinson

 

 

 

 

 

 

 

Change AGAIN

Life moves along. The things we knew slide away and new things come. The church that I used to work for has 2 new pastors. They seem to have jumped in with vigor and lots of things are going on. This is a really good thing. The offices, which were in another building, have been moved back to the church building and rooms have been updated. This is moving forward.

old new

I was there today and it did bring memories and nostalgia about the past. There are things that I will miss. A while ago I said I should have a T-shirt made that says “I have survived 8 pastors.” If I added the ones I worked with before that job it would be even more. Each one had their own personality and own way of doing things. Part of the job is to support the pastor so I learned the ways and ideas of each one. It feels strange not to be doing that with these two but it is time to help elsewhere.

We have all talked about dealing with change. it is a constant like death and taxes. There are changes that are easy to move on from and some that are not. Regardless that is life. There will always be changes that we will regret and mourn. That is as it should be. We just have to accept that there are things we can’t do anything about and we don’t need to get hung up on them.

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We have to move on to new things ourselves and find our place and our fulfillment somewhere else.

 

Slippery Words

I was talking with someone today about words. Language changes over time. So many words that were common when I was young are no longer used. So many new words are out there.

There are words that I have to stop and think about before using. These are some of the ones that can be confusing.

affect                  to change or make a difference to a result;
effect                  to bring about a result

born                  having started life
borne                carried

desert                    a waterless, empty area; to abandon someone
dessert                  the sweet course of a meal

dessert-island

practice                 the use of an idea or method; the work or business of a doctor, dentist,
practise                 to do something repeatedly to gain skill; to do something regularly

From Oxford Dictionaries

In writing  myself and reading others I have noticed that we can get these wrong. Affect and effect are particularly difficult. Usually, affect is a verb and effect is a noun, and they’re used when talking about the results or consequences of particular actions.

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The difference between affect and effect is so slippery that people have started using “impact” as a verb instead. Don’t be one of them! Another trick is to remember that affect comes first alphabetically, and an action (to affect) has to occur before you can have a result (an effect)          from FluentU.

So affect is something we do and effect is what happens after we do it.

From what I have seen no one gets practise and practice. Word Press thinks that the former is not a word. I had to add it to my dictionary.

There is a long list on the Oxford site. What words bug you?

 

 

24 hours to rant

status-quoI have been thinking about the words “status quo.” There are many people who struggle against change of any kind. They fight for things to remain the same. The problem is that things never stay the same no matter what.

The one thing we can count on is that things will change. Sometimes that change is for the better, sometimes not. One of the greatest lessons we can learn is how to cope with change.

Recently I have used the term “new normal.” This is how I describe the pattern that is present in my life at the moment. I hope that this pattern will hang on for a while. Patterns give me peace. But I can surely count that, at some time, everything will change again.

pity partyCoping with change is one of the critical lessons we can learn. The ability to let go of our previous “normal” and move on to another has a lot to do with our state of mind. For those of us who battle anxiety change is a trigger word. It can send our whole world into a tailspin. Coping mechanisms for dealing with change are a must. I have a friend who says that when change happens that is negative we are entitled to fuss, fume, and cry about it…..for 24 hours. I have found this works. Just being able to rant for a while seems to get some of the frustration out and it helps me to move forward. I may be having a pity party alone or with someone…it doesn’t matter. It helps either way. There is a positive to venting. Let all those feelings out! Then move on.

When change comes use all the coping skills in your arsenal to overcome fear and anxiety.  It can be done!

Don’t tell me

life fragile

Life is so fragile. One minute everything can be fine and the next someone can be gone. Our bodies survive so much but there are limits. We tend to live as if nothing will ever be wrong and maybe this is how it should be. If we spend each day worrying about what will happen next we will drive ourselves crazy. The truth is there is not much we can do about the future except to hope we have one.

 

AHEAD

what is to come

we can’t know

it’s not here yet

I can’t see

 

Do I want to know

no and no

for knowing

can break me

 

I may see joy

or fear

or pain

who knows

 

to see ahead

no and no and no

please don’t tell me

it can’t be borne

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©Suzanne Boyd 2019