Up and Down

leunig-up-and-down-lifeThe past week has been up and down. My friend who lost her husband has had some good news….although it hard to have good news after a death. Before his death she planned to move them both to an independent living facility. There was a two year wait that suddenly disappeared and she got called Tuesday that there was space for her. This is an amazing coincidence. Two weeks after her husband’s death and she gets to move to a good place.

This, too me, is the kind of coincidence that I call a miracle. I know! Lots of people don’t believe in miracles but I happen to. We just have to open our eyes to see it. This was the up part.

The down part is that I am struggling again with IBS. A while back I took a new medicine that got me so much better but only lasts a while. It cannot be taken too often so for now I will struggle with my previous normal. My daily schedule will again depend on how my body is functioning. Annoying but I can do it. Of course anxiety was triggered again but I am also dealing with that with lots of ideas from all those who suffer with the same issues. It will all work out in the long run.

life-is-always-up-and-down-so-why-are-you-8796618God did not promise us an easy time but he did promise to hold us up when things are a problem. He has been doing that. If it is one thing that I have learned over the years it is to not stop your life for anxiety. Stopping living just makes it worse. For me, being with people off and on and sharing with friends and writing makes a great deal of difference.

Don’t ever put yourself away in that dark place and just let the world go by. It never helps. Keep pushing, keep trying and keep trusting God.

 

 

Wounds

wounds (1)Someone said recently “old wounds never heal.” I so disagree with that statement. In medicine, there are wounds that are difficult to heal. Some may take a great deal of time and attention. With work they will heal.

I think that the wounds we encounter in life do heal. At least if we let them. It is possible to keep picking at a wound and re-opening it. We may not want to turn loose of that hurt. It is possible to keep it going forever. However, what good does this do us? Just having the wound is painful and offers the possibility of infection. Infection is when the hurt digs down inside of us and causes, not only mental pain, but also physical symptoms. Deliberately holding on to wounds hurts no one but ourselves.

damageSo what happens to wounds? They heal. There may be a scar to show that something happened to us but it may not even be noticeable. It may stay there forever but most of the time we will not even notice it. The healed scar may also help us to see the things that we have overcome. It can give us courage to face the next thing that appears. We can also use our scars to prove to others that healing is possible and give them hope.

Don’t keep wounds open. Let them heal and move on.

Dig deep

life clears“Until you dig deep you only know a small part of the human heart.” Another quote from “Tea Time for the Traditionally Built” By Alexander McCall Smith. His books about Botswana have much wisdom in them.

We can’t know everyone really well. It’s not possible. In most cases we don’t even try to. We only see the outside…the piece that people show to us. Too often we all are wearing masks and don’t want to let anyone in. It is difficult to get beyond the mask. Sometimes we can’t.

Sometimes there are people who drive us crazy…people who get on our last nerve. We can hardly bear to be around them. Then someone tells us that they spend all their time caring for a mother with Alzheimer’s. And lo! we realize that the person who seemed so awful to us was too stressed, anxious and tired to be nice.

look_into_my_heart_by_campanittaWe had to dig deep to find out what it is like where the heart lives. We have to be willing to be the caring person. We have to open ourselves to the idea that there may be something in their life to explain how they act.

I have met a lot of people in my life. Some of them I never wanted to see again. I may have been right about some but I also may have been wrong. I didn’t take the time to find out. I hope someone else did.

Learn to move on

I have been listening to an audio book by Alexander McCall Smith from the No1 Ladies Detective Agency series( Tea Time for the Traditionally Built). I love these books and the audios are so well read I think I am there.

fix it.jpgThe main character had blister on her foot from walking. She had that day put several band aids on it and it had now popped and felt better. She thought to herself (my rendering)”If we will just do what we can about a problem to fix it and move on after that things will work out.”

This thought really resonated with me. We spend a lot of time worrying about a problem and trying to make a decision. In the meantime the problem continues. If we would just determine what can be done and do it we would be ahead of the game. The other piece of the puzzle is that once we have done that we have to let it go. That is also very difficult. We would rather pick it up and chew on it again like a cow chewing a cud. Somehow we have to learn and implement these important things.

  1. Identify the problem.
  2. Decide if anything can be done.
  3. Determine the best solution (for now).
  4. Do what we can.
  5. Let it go.

move on 2

This is hard for those of us who obsess and worry. Can you do what is possible and then move on?

 

Bad days and families

dancingFamilies are wonderful and terrible things. When we are connected to others life is not always smooth. I am a fixer. I always want to solve problems, smooth over disagreements and mend hurt feelings. I said I want to. That doesn’t mean that I always can and sometimes even trying can make things worse.

This past week I did just that. I had a personal melt down. It upset my husband who upset other parts of our family. For a change it started with me. I am consumed with guilt and pain for having an emotional crisis and setting off fireworks.  The truth is life happens.

My age puts me at the top of the pyramid. I realized that after the loss of my father, mother and all older family. When you get to be the oldest generation you are stuck with results of that position.

I have noticed that at times my family members show signs of expecting my husband and I to sink into senility. I can sense the anxiety about future plans forming in their heads. What will happen to mom and dad?

It’s funny and sometimes upsetting to be where we are. My melt down had nothing to do with this but I think that changing family roles is another change to add to my list. Maybe it just all fused into one bomb. I know that I will be pariah for a while and have made abject apologies to those I upset. Life goes on.

shiney day

Each day is precious. Don’t let the bad days color all the rest. We all make mistakes and will have to take responsibility for our actions and then move one.

The sun will rise tomorrow, God willing, and so will I.

God laughed

Sometimes there is nothing that you can do and it is frustrating. My great grandson is supposed to come here for his baptism. That is the plan since this is where my granddaughter was baptized. We wanted to do this before my husband’s knee surgery in September but you all know about the best laid plans. The biggest problem is the great grandmother (me). I want someone special to do the baptism but everyone I want is gone until after the surgery date. I don’t take this well. Why can’t my plans work? Is it me? Phooey!

Now I have to rethink everything and just look at what is possible. I am fighting myself since this is not what I want to do but whatever. It is always said if you want to make God laugh tell him your plans. Well…I did.

Your-Plan-B-is-Gods-Plan-A

For someone who likes things to fall into place this is making me sad, frustrated and anxious. So silly but there it is. I know that there will be a plan that works and that I need to give in and make an new plan. One that I hope doesn’t make God laugh.

In the meantime I will sulk and fight my feelings but life will go on. Knowing that life is about change and that it will work out once I let go and let God.

Days have attacked!

one day at a time
Jane Seabrook

This sums up what my last two week have been like. With one friend’s husband dying and helping with funeral plans etc and the other having to re-admit her husband to the hospital it has been a zoo. Yesterday I had a good day planned with early yard work, shower and if lucky a massage. Needless to say that went away quickly when after my shower I had to get back in the car and head to the hospital as surgery was planned. I got home at 7:30. They are wonderful loving friends and I will be there for them but I am feeling attacked.

I have learned in my life that there is nothing in the world that can replace good friends. Right now I am the one helping but at some time it will be the other way around and they will be there.

I grew up in an era when favors were paid back to the person you “owed.” If you couldn’t do something for them you felt guilty. This is not how life works. I have lived in many different places and helped others or they helped me. I couldn’t return the favor to them but payed it forward to someone else. This is how it should be. We should be ready to share ourselves when someone is in need. Moving forward someone else may do the sharing for us.

Life is too short to worry about who has helped who. (should that all be whom??) Whom cares!

Friendships are formed when we are willing to share… not only help but also ourselves. It is openness that people respond to. Value the friendships that you have. Good friends are a gift.