Today I have been thinking about how the world around me has changed. There is a caveat in that I live in the South (US) and mores are recognized more here. However, it is apparent that having seen, what I call, the “me first” generation there has been a drastic change in how people behave.
The word “courtesy” has almost disappeared. Language has become coarse and there is no place where it is not used. Words that were curse words had some power when they were used since they were used seldom. Today they have lost their impact as they are part of everyday conversation. I will have to think of some words to use when really upset like “prithee pox” and “egad.”
Considering others is on the back burner. Kindness is slipping away. I am also interested and amazed how sexuality has become a primary focus. I, for one, could care less about others sexuality. It is a part of life but do we have to consider it the most important thing about someone? There is so much more to a person than that.
Political Correctness has gone way overboard. If you and I don’t agree then anything I say makes me prejudiced and you are a “victim.” There are now more victims than people.
In addition moral codes have changed to the point that there are none. Everything is decided individually and anything goes. Respect is a forgotten word.
Most of the people who I follow on Word Press are caring and concerned about others. Can’t we spread our concern and courtesy to others? Things are going downhill.
Today I can feel worry creeping in. We have some problems in the house that need renovating and the cost is very expensive. The bid is not too high but the work required is extensive. I am anxious about the cost and wonder if we should put it off until we can come to grips with it.
It upsets me when I know things have to be done and require spending a lot of money. We are, after all, on a fixed income and retired. As we age there is the possibility that one of us will require care that is costly. We do have to keep that in mind. So spending money always gets me going.
Worry is so useless. It does absolutely no good at all. I am so good at it and can let it undermine any calm. This comes back to what I have said before about changing the things we can and not deal at all with what can’t be changed.
I will sit down and work on a “do, don’t do” list. Maybe that will help me to get my mind around it. I am determined that I will not let this undo me.
Sometimes we struggle and struggle to make something work and it just doesn’t. I never want anything to defeat me. When this happens I feel so unsuccessful. Failure jumps in and causes me to show my frustration with whatever I was working on. I hate giving up.
I just have to learn that in some cases I am not defeated. It is not giving up. That is so hard to see. There are some things that we don’t need to succeed at. It may not be the right thing for us in the first place. We can get caught in wanting to fix things that are not ours to fix. There are things that cannot be fixed. This is a difficult lesson to learn. We can continue struggling and get absolutely nowhere.
The prayer from AA talks about fixing the things we can, letting go of the things we can’t fix and most critical the wisdom to know the difference.
Working in the medical field shows you clearly that there are things you can’t fix. I can’t heal the child with brain cancer or stop an illness from progressing. I can’t go home and night and obsess about those things or I will not be able to help the things I can help.
Sometimes it is time to let go and move on to the next thing. We just have to learn when to do it.
Lately I have an increased love of baking. It has resulted in extra bread at home and the problem is making sure that we don’t eat all of it. I am giving a good bit away and plan to keep doing that. There is something therapeutic about kneading dough. You can beat out all of your frustrations. Then there is the smell you get in the whole house when it is done.
Creating something that works out is a real boost. Just to be able to say to yourself “well done.” There are so many things in life that we can never see the results or have someone tell you it was a good job.
There are a few things that I like to do because they provide instant gratification. One is mowing the lawn. There is something about seeing the neat rows where the lawnmower has been that give me a lift. The smell of new mown grass reminds me of my childhood. My father mowed in the summer evenings when the days were long. As a child I was put to bed early but the open windows in my room brought in the smell of the mown grass. It brought a sense of peace and comfort to me.
I also like making a bed. Just looking at the neat covers when done gives me satisfaction. I can leave the room knowing that it is completed. It doesn’t matter that usually no one else sees it. It is done for me.
Some things that give us pleasure are simple and it is so easy to skip them. Just taking the few minutes to make something look better can boost our mood for the day.
Find the small things that increase your joy. Don’t skip them out of laziness. They can make a huge difference in your whole day.
I have been home too much lately. When this happens I lose my perspective. Things start to close in on me and I spend too much time in my head.
The house is quiet
life is in abeyance
I don’t see
I am numb
I have been a reader my whole life. I don’t know how old I was when I started reading but I do know that books have always been my friends. I still have a lot of books in my house. My husband told me that if I brought another book into the house I had to take one out so I bought a Kindle.
For years reading was how I remained sane when I was on the verge of panic. I could lose myself in a book and escape. I have some books that I have read over and over. I put them on the shelf for a few years and then pull them down and read them again. It is like visiting an old friend.
I love my Kindle but I still like holding a book in my hands. There is something about the feel of the page that is special to me. I hope that with all the electronics we don’t do away with books. It would be terrible not to have libraries to browse in. It is so different from looking up books on line.
I read everything from fiction to the orange juice container. I think one of the best ways to learn to write is to read. Reading increases your vocabulary and your knowledge. I want to keep reading and learning until my life ends.
It is important to live your life. Every single day is important. It doesn’t matter if the day is bad or good. You are still alive. At some time in everyone’s life we realize that there are more days behind us than ahead. Sometimes this realization is hard to take but life is still out there.
If I sit in my chair and sink into sadness or depression because I have acknowledged this fact then I miss today and the days that are ahead of me. What a waste that would be. Many people in my life are gone. To not live each day and wring every bit of joy out of it would be a disservice to them. They don’t have more days but I do.
Most of them lived full lives and showed me, by example, how to live with all the passion you can muster…..no matter the circumstances.
Today is the day that I have in front of me. It may be good, it may not. That doesn’t matter. What matters is that I experience it…that I live it fully, consciously, and lovingly. That is the only thing to do. If I do that the rest of my days, however many, will have meaning.
Acceptance. A powerful word. A word that can take time, struggle and sometimes agonizing over. Reaching it can make you go through the storm with no umbrella.
The medicine that worked for my IBSD last time doesn’t seem to be doing the same thing. I will continue to hope that it will at last work but in the meantime I need to think about moving forward where I am.
To just sit and bemoan what is happening doesn’t help. It is best to reach an acceptance and go to plan B or Z if that is necessary. Moving on is what has kept me afloat for all these years. Sometimes I enjoy wallowing in misery for a short while but that doesn’t really help.
Sometimes we would just like to get in the bed and pull the covers up but life tends to make us get up. At least if we want to live life we have to get up.
Don’t ever give up and let set backs push you into a hole. Life is better if you take a good breath, fuss about your problems, and go on.
This is one of the things I saved in a file to enjoy. I once belonged to a group who met once a month. In the beginning we each took turns being hostess and offered a light supper for everyone. Initially this was easy and worked for everyone.
Then the trouble began. One person decided to become a vegetarian. Ok, not a problem. That can be managed. Then another became vegan. That began to cause some serious planning regarding meals. Then whoops! someone declared that they were not eating anything with gluten. Meals became a puzzle to plan. Soon some began to declare allergies to certain foods. That was the end.
We then changed plans and ate out at a place that had many choices. Problem solved.
I have no problem with those who make choices about the foods they want to eat. Each of us has to decide what should go into our bodies but having friends for dinner when there are so many taboo’s becomes impossible. I guess in today’s world we would have to invite people to dinner and call it BYOM bring your own meal. I don’t know any other way to manage all of it!
Today I went back and read some of my original posts. I had a plan for this journey. I wanted to find a way to accept what comes each day and to learn new ways of coping. In some things I have done well in others not so much.
I have managed to spend more time in the “now.” I am more aware of each day than I have ever been. I have made daily prayer a habit. I have always prayed in erratic moments but now I also pray intentionally at the end of each day. This has worked for me and allows me to explore the events of the day in a different way. It is a time for contemplation.
I have not done as well with meditation. I can’t seem to get into a pattern or keep to any kind of a schedule. My past experiences taught me that meditation works best when it is practised consistently. This is something I want to improve.
Life is all about changing ourselves to better manage our place in the world. The world is not going to change for us. We are the only ones in our control. We have to continually work to understand how we react to what happens in our lives.
It is so easy to say that I know what to do and so hard to actually do it. I will continue to fight the struggle that some things are for me and work to truly immerse myself in changing. The struggle will remain until I am no longer on this earth but that is being alive. There are always challenges but we can move forward each day.