Are we disposable?

Yesterday I wrote about too much stuff and today I am following that thought with this one. Have we truly become a disposable society?

Many places are working to become more earth friendly and recycle some of the waste we create. But we are not there yet. Too often when something grows old we just throw it away.

wasteful13

When I was a child anything that was broken was taken to be repaired. It was considered too valuable to be just thrown out. Now we not only have too much but also don’t fix things. I know that the racing pace of technology makes keeping old phones, computers etc. impractical and no one wants them. That is where we are.

I do have a concern about where we can be headed and in some cases where we already are. How disposable are people? As a nurse my 20 years visiting the elderly made me lament their current life. So many of them were in nursing homes with no sense of purpose in life. You walk down the halls and they are just sitting in wheelchairs all alone. Many people who walk by do not even acknowledge their existence or see them as too senile to speak to them. This disturbed me greatly. I always spoke and offered a smile or a handshake. They were so grateful to be seen.

Are we putting them away out of sight? Are they disposable? Does their current life have any value?

disposable

Somehow we have to find a better way. Nursing homes are trying to offer programs for stimulation but it is too little too late. We have to begin understanding that we are living longer and, hopefully, in good health. But sometimes we have run out of resources to pay to be in a better place, have better health options, and better care. Sometimes we are struck by illness that leaves us less than ourselves. What to do?

The earth is overcrowded now and we are living longer. Will we start recycling our elderly as food like in Soylent Green?

Too much stuff!

Today we are back from the Mayo Clinic with a successful surgery done. Thanks be to God!

stuffOn the car trip for some reason I noticed the number of storage facilities we passed. It made me thing about what a wasteful society we are. We have so many things that we have to rent storage containers to store the excess. Think of what good that excess could do.

When I was young in the 50’s and 60’s people didn’t buy things they couldn’t pay for. In the 50’s the only credit card I remember was American Express that was used by people when they traveled. Now there are so many that I doubt we could name them all in several days.

While watching the news it was said that 11% of people would be willing to go into debt to get the new Iphone. I think they said it is $1600. Amazing!

We are so terribly terribly wasteful. We throw away perfectly good food. Buy new versions of electronic equipment frequently trashing the perfectly good ones we have. We can’t continue this way. The glut of things that we have flows over into storage areas that we pay money to rent.

garage-full-of-stuff

What is wrong with us?

Understanding

I don’t know how much I will post in the next few days. I may be wrapped up in stuff at the Mayo Clinic. However, I may need to write to vent. I’ll just see how it goes. To add to the aggravation I am coming down with what seems to be a cold. Ah well, life goes on.

understanding a lot

Since I am tired I will offer another poem.

scan0001

Meditation is worth the work

caroline-myss-quiet-mind-meditation-quoteMeditation can be a daunting idea. For most of us our minds are running full speed and we can even have difficulty turning them off to sleep. This is the most common complaint heard by physicians about insomnia….”I just couldn’t turn my mind off.”

We hear that meditation will calm us and release endorphins. We can listen to meditation tapes and find ourselves wandering from the voice’s instructions. Turning our minds off is a difficult task.

Our minds have been running like this for years. What makes us think that turning off the thoughts can be just a matter of sitting down and expecting it to happen. Just like anything else in life it is a skill that we have to learn. To learn it we have to practise*. I have friends who run marathons and they have to be consistent in their training. They can’t just go out and run without work.

The same thing is true of meditation. We have to retrain our mind. You can’t learn to shut thoughts off like snapping your fingers. It takes time, work and consistency.

When we start to learn this new skill we must have patience with ourselves. We try it and we can’t stop the mind and we think it is hogwash and a failure. It isn’t any more than trying to run a marathon by just deciding…”today I am going to run 26 miles.”

In the beginning the only thing that we may accomplish is just taking time to sit or lie quietly. This is not a bad thing in itself. It helps to just stop for a while. Paying attention to your breath and checking your body for tension is always good. The next step is to recognize the thoughts that are running through your mind. My first (and very best) yoga instructor told us to see that thought and mentally watch it slide across your mind and on out. Continue to do this with each thought that occurs. With practise* you will notice less thoughts intruding and by watching them go by you are not allowing them to really intrude.

meditation

Learn to take time for meditation. My yoga instructor said that when we are awake we are like a car in forward gear. When we are asleep we are in reverse. When we are in meditation we are in neutral. A good analogy.

Meditation is wonderful…learning it is a task worth putting time into.

*word press wants me to change practise to practice. Practise is the verb. Practice is a noun.

Life unexpected

unexpectedYesterday I wrote about the challenges in the last year and that I hope we are heading for a break. So that’s what I thought? Guess again. Now with plans to leave my home in coastal Georgia and travel to Florida there are three storms in the Atlantic! I just want to yell at God and say “GIVE ME A BREAK!” By the way, it is ok to yell at God. He can take it.

So now we are watching hurricanes and hoping that we get a miss. My brother-in-law  will be with our dogs. He is flying in tomorrow. I bet he wished he had never agreed to this!

Well, life goes on and we cannot control mother nature.

I am sharing a poem I wrote about life:

Life (1)

Life is very strange                                                                                                                                 its patterns like                                                                                                                                       paisley swirl on fabric

blending colors and shapes                                                                                                                  our life takes strange twists                                                                                                                   unexpected directions

and we are unable to see                                                                                                                       the form from within the design                                                                                                         our viewing point

deep in the weave                                                                                                                                   we can only see                                                                                                                                       one color at a time

and cannot know                                                                                                                                     the beauty                                                                                                                                                 of the whole

and even though God allows                                                                                                                us to choose colors and patterns                                                                                                         he alone can see the beautiful design

A Challenging time

climbing

It looks as if we are coming to the end of a long journey. My husband knew his knee needed help August a year ago. He saw an orthopedist who scheduled surgery for January…quite a wait. The road to this surgery was rocky. As a nurse I think the physician did not want to do this surgery since for the next four months he came up with one hurdle after another. Feeling this was not the right path we cancelled and made an appointment with the Mayo Clinic. We had to wait until June for an appointment but since then things have gone smoothly and his surgery will be next Tuesday.

This has been a long journey for us both. The knee fix is complex and we are definitely at the right place. We have both had to endure stress, frustration and a worsening of my husband’s pain.

The year also posed some family crises and other stressful times. The good news is that, God willing, we are heading to some healing.

what will beThe other good news is that in spite of all the things this year put in front of me I got through it. There have been some times of anxiety and physical symptoms but each one was conquered and I was able to move on. Writing helped and I find that it is an outlet for the things that come up day to day.  It will continue to be my place for reflection and ideas. It is a joy to have others read and respond.

Now I will face the next week with the hope that all will go well. Then we can begin the process of picking up the pieces and moving forward.

 

Rules?? for prayer??

Today after reading

https://fracturedfaithblog.com/2018/09/05/prayer-warrior-im-more-a-prayer-wimp/

I started to think about how we view and talk about prayer. I am somewhat of a eccentric Christian and have finally found peace after 77 years with my beliefs. This doesn’t mean that I don’t have questions. I will always have them until I “fly away.” But I am at peace about forming a relationship with God. Again, this does not mean that the relationship is perfect on my part. I am sure God’s side is ok.

list-of-rules

We humans have spent centuries making a relationship with God complicated. We have created rules about prayer, rules about worship, and rules about anything else we could think of. I don’t remember Jesus mentioning any rules except:

Matthew 22:37-39 New Revised Standard Version (NRSV)

37 He said to him, “‘You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.’ 38 This is the greatest and first commandment. 39 And a second is like it: ‘You shall love your neighbor as yourself.’

 

He broke many rules of his time. He ate with tax collectors, gentiles and women. He touched lepers to heal them. He excluded no one. He was radical. So often we have managed to turn him into someone I am sure he would not recognize.

So what about prayer? He gave us one prayer called “the Lord’s Prayer” because he was asked to teach us to pray. It is a wonderful prayer but it is not the only prayer. Prayer comes from the heart of the person praying. There is no rule for how it is done. It is simply pouring out your heart to a loving God. If you have a routine…fine. If you don’t…fine.

PrayerThe thing about prayer is the person you know best is the one you speak with the most. If we speak with God about our day, our hopes, our distress, our job, our pain, our family….I could go on and on, then we spend time with God. Tell God what is on your mind and know that you are heard. That’s all there is to it and the more we do it the closer we become with the one who loves us.

Prayer is simple!

Am I an elephant?

On the way home today I was listening to another of The No 1 Ladies Detective Agency. Something was said that set me to thinking. What kind of animal are you? Not what kind of animal would you like to be but what kind you are most like.

It does require some thought. Am I like a dog who loves more than life itself? I doubt it. Am I like a cat….independent and quiet? NO. So what animal am I like? There are many to choose from.

monkey-camera-2

I am social so I am like dogs with that. I can be anxious like a ground hog sticking its nose out to see if it is safe. I am curious…poking my nose into places where I shouldn’t like monkeys.

 

 

hammock-1

I can be lazy like a sloth. I am caring about my family like elephants. At times I can be unapproachable like swans. (If you have never been around swans…trust me…they are territorial)

There are always quizzes on Facebook to tell you what animal you are like but we each have traits in common with animals. The exercise of matching up your traits with different animals is an enlightening experience. It makes you explore yourselves and see some of the good and some of the bad.

elephant

 

What animals are you most like and what are the traits that you see in yourself?

Are there survivors?

Since this is suicide prevention awareness month I wanted to post it in a different way. I am thankful that I have never considered suicide but have been depressed enough that I understand how it feels to think that not existing is the only solution.

Survivor_Day_Postcard_Pic_t240I have been involved with families who have experienced suicide and have seen the result first hand. I am distraught by the number of suicides that we are seeing in young people today and the devastating impact on the families.

Suicide automatically leaves guilt behind for loved ones. The first questions they ask themselves is “what did I do wrong?” This is followed by “why didn’t I know?” Parents may want to place blame as a way of removing themselves from the equation. Sometimes one parent blames the other. Marriages disintegrate and families split apart. This result is sometimes called “suicide survivors.” Are they really surviving?

The impact on others is far reaching. Friends will also feel guilt and issues of blame arise also. “If only I had been a better friend.” “If only others had been kinder.” The ripples from suicide are like that of a stone thrown into a pond. Anyone who is connected at all is changed forever.

The long term effects can also be devastating. If my friend found that suicide could solve his problems maybe I can too. The rate of suicide in families who have had a suicide is much higher than the general population.

preventionWe have to find ways to end this epidemic. Non only for those who can see no other way out but also for the people they touch. There is much to be done as this epidemic is reaching pandemic proportions. Awareness is a beginning but as I have said before we must have more accessible help in a timely manner. Faster recognition of those with problems and better care.

We all must help and demand recognition of this problem!

You can win the war in the mind

WAR-IN-THE-MINDHaving had this almost week long drop into anxiety I had an interesting thought. I realized that when I am there I am living in my mind. I realized that’s what we are doing when we land in OCD, depression, anxiety or any other crisis. We are not living outside but inside. Our mind is in control. It is the thing that is in charge. It doesn’t want us to move away from the grasp it has on our thoughts. We have to wrench the power away from it and move outside and be in control.

Day to day living consists of being present in the moments of our lives. Being aware of the life around us. Being able to see the grass and the sky and the trees and truly experience them. The mind is an amazing thing. It can be with us as we see the beauty around us. It can also create an environment where we dwell in the muddled and off kilter thoughts that plague us.

Meher-Baba-Quote-The-best-way-to-cleanse-the-heart-and-prepare-forThere are so many tools available to us to move away from those thoughts and sometimes we have to move from one to another until we find the thing that works and manage to escape.

happiness is foundDon’t ever give up. As we grow we learn to avoid the triggers and keep an even keel. Yes, we can have a relapse but we usually have better control and coping skills. Life is good. Don’t let the bad rule and have you miss out on the good things. There is always a way back.