Category: choices

Ethical dilemmas

by worrylessjourney, posted in accountable, balance, belief, choices, consequences, discretion, ethical, morals, perspective, Uncategorized

Genetic-engineering-human-gene-modification-homo-sapiens-2-Jamie-Metzl-Hacking-Darwin-1111989

Recently I wrote about the things that will be coming in the future and there are still some things that I can see ahead. I wonder what will happen with genetics. Will we be able to solve and end children being born with serious defects? Will we be wise enough to use the research in an ethical manner? As our knowledge of our most basic programming grows will we be able to use it for good? It seems that there is always someone who can corrupt the good.

Will we use extending life for everyone or just the uber-rich? Will extending life be for the good or will it create issues we can’t even imagine?

There are so many ethical issues facing us as our knowledge of smaller and smaller particles put us at risk. The same is true of our understanding of the universe and all it entails. With ethical behavior seeming to decline how will we cope with information that could change everything?

'Yep, that does sound like an ethical dilemma, Phil. But relax... it's only a problem if you have a conscience.' 'That's just it! I think I do!!' 'Don't worry, I won't tell a soul.'

I probably will not be here to see how this all comes about but I pray that our ethical and moral decline will turn around and we will have the wisdom to do the right thing.

Intelligence and character

by worrylessjourney, posted in accountable, children, choices, consequences, intelligence, Uncategorized, viewpoint

I am still thinking about the young people I am encountering in Community Conferencing. Since Monday celebrates Martin Luther King this quote fits right into my thinking

intelligence

What I am seeing in the schools here makes me wonder if we can find either one. Intelligence is nothing without character. The environment in school can be distressing to those who want to learn.  It is amazing that the teachers keep on. It has to be depressing to try and reach those who want to learn when around them is hatred and violence. It has to be nearly impossible to keep order in a classroom when there are so many things that you can’t do.

When I went to school the teacher was always right. My parents would come down hard on me if I wasn’t good in school. Unfortunately, in today’s world, the parents seem intent on blaming the teachers. Children are not held accountable for their actions.

There are some who are now realizing that teaching about character and accountability is crucial. Those traits are so important and often overlooked. For those raising children please have your children be accountable now or later in life they may end up being held accountable for something catastrophic.

Early to bed!

by worrylessjourney, posted in acceptance, aging, choices, light, too early, viewpoint, wisdom

early to bed

Tomorrow I have to be up at “0 dark 30” to facilitate a Community Conference that starts at 7:45! My husband laughed when he heard this. I am usually not up until 7:30 in the winter. In the summer I can be up because the sun is up. I am totally sun oriented. I told the person who assigned me this that they owe me BIG!

Time was when I was at the hospital before 7 am but those days are far behind me. YEA! Being retired allows me to set my own schedule and I don’t do early morning. Oh well,….early to bed etc.

Today was a yard work day so I am already tired and going to bed early will be perfect.

enough money

Pay attention to health

by worrylessjourney, posted in appreciate, change, choices, commitment, coping, decisions, health, perspective

This week I have been asked to do one mediation and 2 community conferences. I wanted to start back but wow! They have cases that must be done asap and someone has the flu. it will be a challenge but also interesting.

The-Long-Term-Effects-Of-Paying-Attention-To-Your-Health

I am also taking control of my health after the surgery and the shift of not having a thyroid. It is taking some rethinking on my part but I have realized that I have been taking my health for granted.  I am now watching my diet and getting back to eating well…back to walking the dogs for exercise for all of us. They even seemed tired after walking today. I guess we all need to get back to reality.

health hope

It is so easy to slip and let important things get away from you. The holiday season didn’t help but really it was up to me. We have to pay attention and not let the things that keep us well be ignored.

Change AGAIN!

by worrylessjourney, posted in acceptance, aggravations, change, choices, comfort, plan, Uncategorized

It is amazing to me that things can be going along perfectly and the something throws the whole thing out of whack. This week has been like that so far. It is time to regroup and rethink.

change-aversion-conflicted-user-lead

Life is never boring. There is always something that brings excitement whether it is good or bad. The trick is learning to back up, accept the changes and move forward again. Even the good things can move you off track. As someone who like routine I am always surprised by changes. It is as if my brain doesn’t even put it in as a possibility. My husband used to go to work at 6:30 in the morning when he wasn’t due until eight. He said he got lots of work done before everything started to fall apart. He planned for changes.

change accept

 

 

Maybe leaving room for changes would help to keep me from being stressed by them. Just plan a space for things to be different than I planned. Even if that space is not on paper but only in my mind. Those of us who like order and lists resent changes. I think I will put “change” down on my list for each day.

Grow friendships

by worrylessjourney, posted in appreciate, blessings, calm, choices, commitment, friends, share, unconditional love, understanding

friends timeToday was the day that I finally relaxed from all the holiday, surgery, visitors, granddaughter’s accident stuff. I think I just let go. I am tired but this kind of tired feels good. It is nice to have all of that behind me and look toward what is next.

Routine is calming. As we get older calm and peace can be better than excitement. I still do things that challenge my status quo. It is important to not get stuck but, for me, a little bit is enough.

I depend on friends. They are the backbone I can count on. Life would be bare without them. We don’t need a lot of really close friends. A few will do. That doesn’t meant that we don’t have others who are an important part of our world. They just aren’t the ones who are part of the heart.

The only way that you find those kind of friends is by opening yourself to them. They will not stay close and grow with you if you don’t share your deepest self. If someone doesn’t accept that then you don’t need them.

true-friendship-quote

 

We also have to make the effort to communicate. Someone said don’t let the path grow up between your houses. Today our friends may not be that physically close but the idea is the same. Don’t expect others to keep the path open but do it yourself. We have to take the responsibility to keep reaching out. Friends don’t become close over night. The work must be put in to grow them.

Friends are a crucial part of life. Take the time and effort to share, communicate and help the link between you to grow. It is worth it!

De-stress

by worrylessjourney, posted in anxiety, balance, choices, coping, enjoy, fun!, healing, holidays, little things, moderation, perspective, routine, stress, wellness

It has been difficult to find time to write in the last few days. We have some family here from out of town and finding time alone is not easy. I miss it but I am also enjoying my family. This has been a good holiday but I will be glad to get back to normal.

One of the things that can be hard is to not be in a normal routine. It throws us off and makes it harder to relax. I will work through it in order to enjoy the time that we have together.

destress-october

The holiday season can be stressful for most of us. It is easy to obsess over shopping and wrapping and cooking until we are worn to a frazzle. In  the new year it is time to check how you are feeling and take some extra time to de-stress. The time after holidays can also be a let down. When we were living at West Point the cadets called it “gloom period.” If you live where the trees have all lost their leaves everything looks gray. It can make your life feel gray.

embrace

 

 

 

Find something to brighten your life. Go out to lunch or dinner. Treat yourself to a bubble bath or eat your favorite food. It will help you slide into the new year ready to embrace it.

New year, new changes

by worrylessjourney, posted in change, choices, Consistency, decisions, life changes, little things

every-end-is-a-new-beginning-quote-3At this time of year people are thinking about the New Year. 2020. I never expected to see that year. My mind just couldn’t get that far but here we are. I don’t do resolutions. Instead I like to think about habits.

If we want to change anything about our life we have to start with ourselves and the only way to make changes stick is by having them become habits. During 2019 I managed to begin some positive things that I wanted to stick. I am glad to say that those changes are now habits. Making something a habit is hard word. In the beginning we have to push ourselves. We keep wanting to say “I’m not gonna do that today…I’ll do it tomorrow.” We skip one day and then the next and the change is just gone.

daily routineIf we struggle and work to keep on one day we will find that the change is not a struggle at all. It has become a habit. We have powered past that hard part and something good and new has happened.

If you have in mind to make any changes in 2020 forget about grandiose plans. Pick small changes and work on them one at a time. When one succeeds it makes it easier to take on the next one.

Keep on

by worrylessjourney, posted in acceptance, change, choices, life, life changes, persistance, story

Well Christmas is over. It will come again next year.Now we need to think about what lies ahead. It’s been hard for me to think of what’s next. I know I will go back to my Community Conferencing. I know that there are other things that I have been doing that I will keep on doing.Writing is 1 of the most important of those.

It is a joy to be able to share my experiences and my thoughts. It is a joy to have a community so caring. Each of us has a story to tell. It is important to share that story so it maybe help other people.We learn from the experiences of others and ourselves.

1 of the lessons that I have learned in recent years is that things change frequently. The only thing consistent is change.We have to adapt To live.Without Gaining the strength and courage to move forward each day we would not be able to survive. Life is a challenge but it is also a joy. Each moment is precious And should be savored.

Remember that life is a gift.We are so blessed to have the opportunity to live each day. Don’t take that gift for granted. It can be taken away so easily. Love each and every day to the fullest. Even if it’s a struggle continue to move on.

Plan a joyous holiday

by worrylessjourney, posted in acceptance, appreciate, choices, coping, enjoy, holidays, life changes, perspective

being happyChristmas is coming fast. I hope that I can shake off some of the “tireds” and get everything done. I love this time of year but it is really hectic. It is also a difficult time for those who are suffering from grief or any other crisis. We need to be mindful of others and help where we can. If you have a friend who has no family to be with include them in your festivities.

For years we had another family joining us for Christmas dinner. The dad in the family had died and we made them part of ours. My family is noted for what my kids called “taking in strays.”

This can be a lonely time for others. I had to adjust to not having all my children around when they married, had families of their own, and moved away. Life is ever changing and we have to be willing to change with it. I choose to accept the joy that I have instead of longing for the things I don’t have. The past is gone and now is where we are.

holidays_podcast

Celebrate the holidays in any way that works for you. Take a day for yourself. Do something special just for you. Plan something with friends. Don’t sit home and be sad. You can make a choice. Plan ahead!