Was the 50’s easier?

While riding the car I listen to 50″s on Five on Sirius Radio. I know, I know….so old. But something struck me. So many of the songs talk about a lifestyle no longer around. In many ways it is sad. I don’t know if people have real fun anymore.

Things were so much simpler. We had sock hops in the gym and had fun dancing without drugs and flashing lights. We had costume dances around Halloween and prizes for the best costumes…..designed and created by us! NOT bought or rented. Half the fun was thinking up a costume and doing it yourself.

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We had hay rides in the fall behind horses on a farm that did that and sleigh rides. We met at the drive-in restaurant and hopped from car to car seeing all our friends. We got together and played games. We had pajama parties and we didn’t look like the girls in Grease.

We communicated by phone with most of us having only one in the house. Some of us had cars…usually old rattle traps that didn’t run well.  Alcohol was king but not overdone where I grew up. Sure, girls got pregnant and had to quite school but again not many.

We had to go to the library for information and my friends and I loved reading books. TV was watched but the shows were limited so we didn’t spend lots of time watching. We loved to go to the movies with out friends.

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There seemed to be less stress on us than on teens today. There was little bullying, no school shootings, little drug use. In some ways I think things were almost black and white like the movie Pleasantville. There weren’t so many grey areas and so many bad things for us to see and hear. In spite of the fact that we may not have been as “free” as today our lives were easier over all.

So what changed? Women’s lib, birth control pills opened up a sexual revolution, the internet, cell phones, media of all kinds, parents both working. Kids today have so much in front of them. So many ways to head down the wrong path. It almost seems that with so much on offer the simple pleasures are lost. I don’t envy them.

Caveat: this was the life of a girl from a middle class family living outside of Washington, DC.

The sea and me

Tonight I offer this….my connection with the sea.

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Changing

What are the thughts of the sea

As it rolls In and out

Over and over

 

The wind gently blows my hair

Across my face

Always moving

 

The sand is pulled out

With each wave

And tossed carelessly back

 

The light is gentle

Translucent, glass like

And hovers over the sea

 

Night is falling

The gloaming fades

And grey shrouds the sea

 

The dull, colorless sea

Reflects the drab thoughts

Encompassing my mind

 

I am reminded

That with the dawn

The sea will change

 

Becoming many hued

With laughing waves

Foam topped and spritely

 

So also my life

Can be painted

With new color

 

 

 

 

 

 

Sad reality?

I have been fighting the dregs of this cold for so long. I feel as if my head is twice its normal size. In addition I am cloudy….that is my brain is not working at 100%.

Sometimes I feel as if I am in a dream-scape. Everything seems altered. My thoughts are vague and it is difficult to write about anything comprehensive. If this and the last few blogs seem peculiar that is why.

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You would think that being in a dream like state would be pleasant but for me it is not. I feel drugged…without any meds. When I was young I never tried taking the few drugs that were around at that time. I never wanted to feel out of control. LSD was popular and was being touted by Timothy O’Leary. This was the late 50’s. Most people didn’t realize that LSD could be so damaging. There were friends whose trips never really ended. I never understood it and I am grateful that I felt that way. For some reason being out of control was terrifying for me.

I still don’t understand the desire to be out of control. I think I worry more about staying in control which may be why anxiety can wipe me out. That is definitely being out of control.

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It worries my so much that young people feel the need to escape reality. It is sad that real life is so disturbing that some other reality is preferred. What is happening in our world today? Why are so many children depressed, anxious and finding drugs to change their world? I wish there were something that could be done. Some way to give them the (mostly) carefree, safe childhood that most of my peers experienced.

Times have changed and I am not sure if for the better.

What is your blankie

Today has been a good day. Physical therapy for my husband went well and he is just tired. I continue to be tired but seem to be recovering.

FH6KWHIt is so easy when you don’t feel well to get down in the dumps and let everything bother you. It’s also easy to know that’s the problem and still not be able to get past it. One thing I have learned in my life is that a messy house means a messed up me. for some reason neatness matters. I am not OCD about it and you can’t eat off my floors but I do feel better when things are in place.

I never could be a hoarder. I do have too much stuff and need to pare down but I can’t imagine living like that. Unfortunately it is another mental disorder that most people don’t understand. Those things somehow connect the person with fulfillment and safety. Do you ever wonder if there are things that do the same thing for you?

We traveled for 20 years in the Army and I learned that I can be at home anywhere and pretty quickly. I can’t think of any specific object that means home to me but it is somehow connected with things being put away. It is like a child’s “blankie.” If you could see my house now you would wonder how that could be. Maybe that is part of my current stress. My office is a wreck and that’s where I spend a lot of time.

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I think that each of us has something that helps us to feel comfortable and peaceful. Do you know what does it for you?

Today’s blessing: beautiful weather

The struggle

Heres-a-lifeline-to-stop-struggling-with-yourselfI have been struggling since I developed a cold prior to my husband’s surgery. The events leading up to the surgery (for over a year) stretched my coping like a taut rubber band. I think that is why I caught a cold. My immune system was low. The combination of the cold and the travel for his surgery pushed me over the edge. The cold is better and his recovery is continuing at home.

However, as usual when things are improving I didn’t. I am fighting the dregs of the cold and a major flare up of IBSD which brings on anxiety. I am continuing to fight both with stress reduction and medication. I am trying to rest as much as possible since I am completely exhausted. All of this means not a great few days.

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Somehow I am holding on to the knowledge that this too will pass and once again “all will be well.” My strength to resist all of this will return and I will be able to move on. I am so thankful that we are both retired and don’t have to be anywhere on a daily basis. So there are gifts in the midst of this.

Today’s blessing: We both have time to heal.

Remember the good

Life can be miserable. It can be painful. The thing is it’s what we have been given. No one’s life is free from trouble. That sounds like everything is awful but it’s not. Without the pain and the bad days how would we recognize the good when it comes. Life is lived in opposites. Good/bad, up/down, here/gone. We always have these things to deal with.

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It is a quirk of human nature that we often spend time remembering the bad more than the good. The late song writer, Johnny Mercer, said it all: “we need to accentuate the positive, eliminate the negative.” It is so easy to remember ourselves and our emotions from the bad time. It is harder to remember the feelings of joy and euphoria. I don’t know why that is.

I can tell you stories of bad things that have happened in my past. They are vivid and come into my mind bringing sounds, smells and feeling. There are many more of those than of the wonderful moments. I have had many wonderful moments. Why are they less vivid?

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I am beginning a journey of writing down the good memories when they come to me. It may be that they are vivid but I am not paying attention. That is why I know we need to log the good things that happen each day. There is a rule in nursing that if it isn’t written it isn’t done. I think the same thing is true of the good. Writing things down helps memory and I will be logging at least one each day.

Today it is: My husband is healing well.

Remember the good!

What holds you up?

I am tired, sad and struggling. I can’t seem to shake the tiredness left over from my cold and the stress of traveling and my husband’s surgery. I have a strange habit of not reacting physically to something when it is happening but it always hits when things are getting better. I guess I should have expected this.

holds you upI have mentioned before that I am blessed to have four dear friends. I know that it is rare to have four and thank God for it. They hold me up when I am down. At the moment two of them are having problems to deal with. Things that maybe can be solved and maybe not. I feel so much grief for what they have been and are going through. If only I could help more or take away some of the pain. Sometimes the only thing we can do is be present but it doesn’t feel like enough.

For the last month I have had to cope with the things in my own life and it has taken me away from being present more than I wanted. I hope that things shift soon and become more manageable.

I don’t know that any of us could possibly have coped without having a deep faith in a loving God. When things seem impossible leaning on God is my only recourse. Somehow I can sense his presence in the midst of all the chaos.  My friends feel the same and we all have the prayers of many to uphold us. At times is is possible to actually feel that support and love.

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I know there are people who don’t have this belief and that is their decision. I wold find it lonely and fearful without it. I hope that everyone has something that they can hold on to in the midst of life’s trials. May you find that thing that gives you peace and strength to hold on.

Get Going

Today has been quiet and a little depressing. I am so attached to getting out and seeing people so staying home is a challenge. Sure, there are so many thing I could be doing…laundry, house cleaning, etc. but who want to do that?

I am still fighting a stuffy head and hangover from the cold and just am not totally myself yet. I have talked about how change affects us and even though this is not for long it is unsettling. I have cabin fever.

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I am comfortable at home and need my down time but an overdose can get to me. This is one of the good and bad things about knowing yourself well. I know that I need to get out but can’t. I know that there are things I could do to feel better but I don’t want to do them. This is one of the conundrums that we can get ourselves into.

Breaking free from this pattern is a challenge but I will have to find my oomph and do it. Otherwise I will just continue to fall into the doldrums. Not a good plan.

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Sooo…later today I will meditate, do some laundry and get to feeling productive. This will set me on the right path for the next few days. Getting going is the hard part about getting going!

Florence: not over for a long time

Today is the first day that I have felt somewhat normal. I developed a cold just before taking my husband to Mayo and was stuffy and miserable while there. At last I am beginning to see the light.

When we don’t feel well nothing seems right. Things that we would normally take in our stride become big hurdles to overcome. Most of the time I felt like I was sleepwalking. Feeling better is wonderful.

hurricane-florence-boardwalk-gty-jt-180913_hpMain_2_12x5_992We were blessed to have been bypassed by the last hurricane but I feel so deeply for those who are suffering through the aftermath. It is bad enough that the storm floods everything and the wind blows trees over on houses but afterwards is horrible. Days and days without power. No clean water, no lights. no place to be comfortable. When you are allowed to go home you find a damaged roof or a tree through your bedroom and the nightmare continues. The rest of the world is moving on unaware of the struggles you face.

People who are not at risk for hurricanes or tornadoes do not know that insurance companies now set the delectable on damage differently than they used to. If it is a “named” storm the deductible is a percentage of the estimated damage. Some percentages are quite high. For $30,000 damage you could pay upwards of $3,000. Sometimes much more. This can hit hard and from the storms we had some people have not been able to have their homes repaired and have done what they could on their own.

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After Florence fades from the picture most of us will continue with our lives. We must, however, remember the enormous toll those affected will be paying for a long time to come. Help where you can and pray for those left with their world changed forever.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Change?

The last 3 or 4 months I felt as is my life was on hold. It now feels different to have my husband’s surgery behind us and move forward. In some ways I have put my life on hold. I haven’t done any mediations or scheduled any appointments. Now I want to get back to my life. There will be healing time and check ups but that can be managed.

It has been strange to plan little for myself and I miss it. I look forward to what I call “a new normal.” I have discovered that life is never consistently normal. We can go along for a while and this something changes our plans and our perspective. I have decided to call this “new normal’ and not expect to get back to the old one.

change is a process

Life is constantly changing. That is one thing we can be sure of. The trick is to learn how to deal with the changes. Also it is important to know that nothing will always stay the same. When we are young we hope for change—growing up and getting to do the adult things. When we have been adults for long enough we realize that it may not be what we imagined.

As children we don’t understand that with adulthood comes increased responsibility. We are the ones who have to make decisions about life altering things and we don’t always choose the easy path. It was a lot of fun when we weren’t the responsible one.

Change is one of the stressors that can set off anxiety and depression and we do have to learn ways to manage it. Some people love change but I am not one of them. It can be hard to let go of a calm and peaceful time and move through something that is not much fun. For me, acceptance that change is inevitable is the first step and then to imagine weathering my way through the storm. Finding any good that is in the change helps and picturing what life will be like on the other side. When change hits us suddenly it is harder to get through. If we expect it we can think our way ahead and do better.

new life loading concept on blackboard

Change is a challenge we can win!