Category: community

Help where you can

by worrylessjourney, posted in blessings, community, compassion, connections, empathy, friends, giving, gratitude, help, kindness, share, you matter

I keep a quote book and was looking through it today and found one that I am sure must have been on someone’s blog but I just love it.

If you think you’re too small to make a difference, try sleeping with a mosquito. The Dalai Lama

Not only is this very true but I love his sense of humor.

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Each of us lives a life of importance. Even though we are quarantined and distancing we are needed. It seems that there is not much that we can do to help but that is not true.

Yesterday I ordered groceries from the store and they were delivered by a family…father, mother, two young girls. There were driving a nice car….not expensive but good. Obviously the parents work and no longer have jobs. So many people have been laid off or the place they work is closed. This may be their only way to make money. At least when I order groceries delivered I can give them a generous tip since it all goes to them.

The restaurants near us that are supplying take-out food are having their wait staff deliver it. We can pick it up but the delivery helps someone who has no income at this time. I am spending so much less than usual I can surely space some for those in need.

help people

Admittedly it is small help but it is help. So many people are in dire straits and we have no idea of knowing how this will turn out. If you are one of the blessed and have an income, a place to live, food to eat and safety please do what you can to help those who don’t have anything.

An unfamiliar world

by worrylessjourney, posted in acceptance, anxiety, appreciate, comfort, community, connections, coping, friends, gratitude, thankful

surreal worldAnother day in this upside down world. I have had some news of my husband which assures me that he is comfortable and being treated but will be there a while longer. Tough news but at least some answers are forthcoming.

The world for most of us remains surreal. Safely at home but having to clean groceries or leave them in the garage for several days. I am only cleaning the things needed immediately and with just me those are not many. I guess not spending much money is a blessing.

thank-you-clipart-for-powerpoint-8Life is certainly different and certainly interesting. One has no idea what tomorrow will bring. It helps us to take stock of what is really important in our lives. I am so grateful for all the friends and loved ones who have called, texted, or emailed.

I am also grateful for all the kind words from my Word Press friends. This is a wonderful community and helps me not feel so alone.

Help is found

by worrylessjourney, posted in appreciate, community, compassion, connections, coping, Uncategorized

Four school bus routes cancelled in the North Peace - Energeticcity.caYesterday when coming back from the grocery we were behind at school bus with a police car behind it. The bus stopped and we remained stopped. The bus didn’t move and we just sat there. In a few minutes the bus pulled forward and to the side of the road. Not being sure if to pass or not we drove alongside the police car. I put my window down to ask if we should pass. The police office said to go on by that they were delivering food.

It made me feel good. The school buses are not being used right now and what a wonderful thing to do. Obviously the county where we live has decided to use the police, when they are available, and the school bus drivers are not working. This helps everyone.

Helping Each Other Become the People We Are Meant to Be ...

This shows me that our community is finding ways to help those who can’t get out to get needed supplies.

“It was the best of times, it was the worst of times”

by worrylessjourney, posted in acceptance, aggravations, anxiety, appreciate, beauty, blessings, comfort, community, compassion, consequences, Uncategorized

It seems that this pandemic has brought out the best and the worst in people. I have heard stories and seen people hoarding things with not thought for others. I have also seen neighbors getting food for people at risk and offering whatever support is needed.

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This quote from Charles Dickens seems to sum it all up:

“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of light, it was the season of darkness, it was the spring of hope, it was the winter of despair.”

― Charles Dickens, A Tale of Two Cities

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This says it all and fits as well today as when it was written. It sums up succinctly everything that is going on. All the foolishness, all the wisdom, all the greedy people, all the giving people.

Nothing seems to have changed since the time of Dickens.

National Emergency

by worrylessjourney, posted in acceptance, aggravations, anxiety, community, consequences, coping, danger, fear, health, hoarding, medical, sadness, worry

Well today we have been told that this is a National Emergency. This virus has awakened people to the danger of illnesses arising that can cause major havoc. I think many have seen this coming but no one wanted to believe it. I am sure that all of us are worried and anxious about what the next weeks will bring.

I am hoping that the measures outlined today by the president and others will help this pandemic to fade quickly. Maybe it will help us to have measures in place to react more quickly.

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The next while we will see some logical responses and some idiotic ones. Who would have thought there would be a run on toilet paper? I hope that everyone is covered and there will not be a toilet paper panic.

I am so sorry for those whose lives will be ripped apart by this pandemic. I hope everyone will be able to manage during this time and not be devastatingly impacted. Prayers for all those who suffer from the virus whether physically or economically.

Watch out for the wall

by worrylessjourney, posted in abuse, addiction, anxiety, bipolar, community, connections, coping, depression, family, friends, healing

I often think of Robert Frost’s poem about building a wall. He is thinking about what happens when we do this. We can wall things out and sometimes we have to do that to survive. Many victims of abuse can only manage by walling the abuse out. Some have even developed different personalities to not be present themselves. This is the extreme example.

Image result for Before I built a wall I'd ask to know What I was walling in or walling out,

However, we do need to be careful about walling those around us out. Usually what we need for healing begins outside of ourselves. We need others whether in the form of therapist or loving friends/family. We have to be careful not to wall out the help we need. If we are fragile it is so easy to stay inside our protective shield but this is only a temporary solution.

Try and find those who can help to pull you out from behind the wall and eventually tear it down altogether. In that place is healing.

Violence breeds violence

by worrylessjourney, posted in answers, change, community, consequences, habits, mistakes, parenting, responsible, violence is taught

children sacrifice

I was scheduled for a Community Conference this morning. The child involved did not show up. We were told that the mother is usually the problem with this particular child. For me that is really sad. The child’s case will go back to juvenile court to be dealt with. It is awful that this mother cares so little for her child that she would let the child enter the Juvenile Court System rather than find other solutions and have the case closed. If they had appeared we would have worked to find options for reparations that did not include going to court.

It just makes me want to find this mother and tell her to get her priorities in order. Of course that would do no good. So many children are with parents who are uncaring or so self absorbed that the children don’t matter. Some of the parents solve problems by themselves getting in fights or some other unacceptable way of handling things.

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We have to begin teaching conflict resolution in elementary school to try and stop this. Children learn what they see and do what their parents do. It would be good to offer a class for the parents as well and hopefully change what the children are exposed to.

Violence breeds violence.

Don’t give up

by worrylessjourney, posted in aging, answers, anxiety, balance, community, connections, control, coping, healing, hope, understanding

Life is an amazing journey. I my lifetime I have married, raised children, sent them out of the nest, welcomed grandchildren and now great-grandchildren. I have worked several jobs, had a great career and ended doing the one thing that married my vocation with my greatest passion.

the amazing journey
the amazing journey

I have lived but I (God willing) have years in me left to pursue other goals. Those of you who have been reading my blog know that one of my goals is to share experiences, offer solace and kindness, information, and ideas that I have gained over the years.

I have also made strides in controlling my tendency to worry myself into anxiety. I continue to grow each day and owe much thanks to the others who deal with this issue and have offered support and suggestions for conquering it.

In the scheme of things it is probably that something fought with over a lifetime will not disappear entirely but learned skills do help in catching escalation to the “tipping point.”

The trick is to keep trying things and find what works for you. Each of us will have different things that help. Just keep trying. There is something out there that will be the thing that helps you turn the corner. Our mental health issues can, many time, be lessened or averted with the right tools.

Anonymous-quote-Inspirational-quote-Theres-always-hope-even-when-you-are-at-the-lowest-point-of-your-life.-Keep-believing

Never give up. Just keep on trying. Also don’t think you are alone. There are many of us and we truly understand.

Keep helping

by worrylessjourney, posted in aging, commitment, community, connections, consequences, Uncategorized

Laziness has invaded my space. This week has had changes but has really been quieter than usual. I have to get back to all the things I was doing. I haven’t called to get back on the schedule for Community Conferencing or Mediation. Next week will be the get going time.

doing nothing

It can be easy to sit back and do nothing. Just be the person who meets people for lunch and is a dilettante. Really not my thing. If I don’t get back doing what I can to help I will end up being insipid.

If all of those who are retired stopped doing volunteer work it would definitely be missed. Ninety percent of the people at the mediation center are retired and I’m sure that can be said of many places where help is needed. We have to keep on helping.

 

A great place to meet

by worrylessjourney, posted in blessings, comfort, community, friends, fun!, gratitude, Uncategorized

Our knitting group meets on Tuesdays. The place we meet is so nice. The friendship Coffee Company. There are couches and comfortable chairs in addition to the regular dining tables. If we can we try to get the couch. Sometimes the group is just two or three and sometimes more.

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The atmosphere in the cafe is such that it seems to encourage people to talk to one another. It is not unusual for us to meet new people almost every week. Reaching out to strangers we find so many with lots in common with us. The conversations and interesting and stimulating.

friendship coffee

It is a wonderful thing to have a place where people feel so comfortable that they can converse with those around them and meet new people.