Life is an amazing journey. I my lifetime I have married, raised children, sent them out of the nest, welcomed grandchildren and now great-grandchildren. I have worked several jobs, had a great career and ended doing the one thing that married my vocation with my greatest passion.
I have lived but I (God willing) have years in me left to pursue other goals. Those of you who have been reading my blog know that one of my goals is to share experiences, offer solace and kindness, information, and ideas that I have gained over the years.
I have also made strides in controlling my tendency to worry myself into anxiety. I continue to grow each day and owe much thanks to the others who deal with this issue and have offered support and suggestions for conquering it.
In the scheme of things it is probably that something fought with over a lifetime will not disappear entirely but learned skills do help in catching escalation to the “tipping point.”
The trick is to keep trying things and find what works for you. Each of us will have different things that help. Just keep trying. There is something out there that will be the thing that helps you turn the corner. Our mental health issues can, many time, be lessened or averted with the right tools.
Never give up. Just keep on trying. Also don’t think you are alone. There are many of us and we truly understand.