So many questions..so few answers

quote-if-we-know-how-much-passive-violence-we-perpetrate-against-one-another-we-will-understand-mahatma-gandhi-86-66-56Once again the things that happen here in the US fascinate and appall me. Years ago when teaching about suicide one fact that usually made people think was that the suicide rate among survivors is higher than others. It seems that the message of suicide is that if you can’t cope this is a way out.

I am wondering if the same mindset is encouraging all these random shootings. Have they seen others do this and see it as a solution? Are these people really our to kill strangers to appease some mental aberration, or is it a wish for suicide by cop to end their pain? Quite a few have been soldiers with possible PTSD but why did their anguish lead to random shooting? Were they suffering a flash back and saw those people as the enemy? The sad part it that we will never know

so many questionsThere are so many question and so few answers. Since so many of the killers end up dead there is no one to ask. Some want to blame weapons and there may be a link but if you really want a gun you can get one. I don’t think there is any way to remove all the weapons entirely.

I wish that we knew what to do to end this violence with pain for the families killed and the shooters family. No one wins.

So many questions…so few answers.

The Depth Of My Pride — Unshakable Hope – An amazing family who deserves help

As the followers of my blog know, I’ve had ALS for twenty-two years, I’m completely paralyzed and unable to speak. I use an eye-tracking computer to communicate and I am totally reliant on Mary to take care of me. Chipping away at my pride I remember when I first started having to rely on others […]

via The Depth Of My Pride — Unshakable Hope

Homeless home

Ozzys-Tent_MHOn my route to town I pass a colony of homeless people who have set up a camp underneath an overpass. There are tents there and open areas to congregate. There are trees and a forest-like setting. Basically they have formed a community. They have been there for a good while and are law abiding. The police don’t bother them and have actually helped at times. A porta-potty company has put and potty there which they empty at their own expense. An Episcopal priest has formed a church for them and most attend.

This is a thriving community. Most of them don’t work except for odd jobs. They don’t pander on the streets or beg.  Some of the churches in the area offer meals. On the whole they do ok.

Sticking together
community

Often I have heard people ask why these homeless don’t seek more that the community has to offer? Why they want to stay where they are? For the first time today I had an aha moment. They have found a place where they are understood and feel welcome. They are a bonded community. They help each other and form friendship. They are accepted.

I finally got it. I understand. They have found their safe place. It may seem a poor choice to us but to them it is a home. No wonder they don’t want to leave.

A life lived

leaving the church0001When I think about all that life has offered me I am overwhelmed with gratitude. Soon    ( November 15th) I will have my 78th birthday. It is hard to believe. So much time has passed but it feels as if it were yesterday. My childhood with amazing parents and family. Even my mother’s long term illness which taught me so much about life blessed me and taught me endurance and persistence in the face of adversity. I think my anxiety was connected to her near death but life moved on as she chose to accept her restrictions and live.

College aided my growth as I struggled with IBSD and later an episode of Ulcerative Colitis. Graduation brought marriage to my amazing husband in 1962 and anxiety took a back seat for many years. Strangely enough the birth of 3 children brought me no stress but continued joy. They are all married with children of their own and one great grandchild.

all six
all six grandchildren – youngest now 9th grader

It is easy to look back and see things that I would like to have done differently but those are the things we learn with age and experience. Wouldn’t it be nice to see that wisdom early on. The only thing that we can do is to share it with other generations and hope that some of it rubs off. When we are young we are so good at turning away from the wisdom of our elders. Our society doesn’t help as it is so youth focused. Too bad we are not part of the cultures that honor their elders and appreciate their wisdom.

I have had trials that tested my endurance and moments that have provided great joy. That seems to be the sum of life as we age. We can look back and contemplate the rough and the smooth and see the ways we withstood it all.

Long life is a true blessing and I am thankful for all of it….the good and the bad. It has made me who I am.

grands

A safe place

The only people who change, who are transformed, are people who feel safe, who feel their dignity, and who feel loved. When you feel loved, when you feel safe, and when you know your dignity, you just keep growing! That’s what we do for one another as loving people—offer safe relationships in which we can change. This kind of love is far from sentimental; it has real power. In general, we need a judicious combination of safety and necessary conflict to keep moving forward in life.  Richard Rohr

wind tree

This is an amazing statement. It is important that we feel safe. That safety has nothing to do with being safe from accidents, guns etc. It has to do with having a safe ground beneath our feet. A tree is able to grow to great heights if its roots are deeply set in the ground. The same is true of us. We can endure the winds of life buffeting our branches if we have that grounding. We can survive and be strengthened by the challenges in our lives. We can grow tall and strong.

This follows Maslow’s hierarchy of needs. Safety and security are the base of his pyramid. For him it has to do with  food, safe home, basic needs fulfilled. Rohr recognizes that there is more.  We all need someone in our lives to acknowledge our existence and to show us that we matter.

safe placeChange is inevitable. We need to know where our roots are held fast and then we can move with the change. We may find that grounding in God, in a person, or in a community. Where is not important. Find your ground.

 

Ordinary?

powerOrdinary has gotten a bad rap. There is nothing wrong in being ordinary. It’s just that the word sounds so bland. If we consider ourselves ordinary we think we  fade into the background. No one notices us. We can feel that we don’t count.

Am I ordinary? In many ways I am. I lead what can be considered an ordinary life. I am middle class, bright enough, average looks…nothing unusual. At least that is one way to look at it.

For some of us ordinary could be a goal. If we struggle with being different, or at least see ourselves that way, ordinary could sound really good. Ordinary would look like everyone else…. the ability to fit in. And we struggle with not being able to. But we do fit in…just into our own place.

ordinary mysteryThe truth is we are all ordinary in the good sense. Each of us has a place in the world. Each of us has something to give to the world. Each of us is important. Each life doesn’t have to shout “see me! see me!” to have meaning. Just being who we are is extra-ordinary enough.

The person each of us is has a role. Each of us is a part of life. Each of us is really extra-ordinary. There will never be another you or another me. That is enough.

 

Life is a team sport

find people

Life is a team sport. The idea of a sports “team” is that they all work together toward a goal. No one player is foremost. Without the others the game would be lost. I know that sometimes there are players who seem better than the others but that person could not go out on the field alone. Each one is important to the outcome.

Some games are not for team players….I’m thinking of tennis (mostly alone) and golf (also mostly alone). This is the place where the individual shines. They do shine at the game but I suspect that it took a team to get them there. They didn’t do it alone.

For most of us life requires a team. We need other people in our lives. Without it life is barren. I once saw a documentary about a chaplain to those on death row. The interviewer asked if he believed in the death penalty. He said no. He was then asked what he would suggest instead. He answered that he would sentence them to life in solitary confinement. For most of us this would be worse than death. Total insanity would likely be the result. We really need human contact.

For some people human contact is difficult. Social anxiety can make being with others difficult. For some, being so needy that wanting acceptance from everyone can make life unmanageable. ( a different kind of social anxiety) However, contact of some kind is crucial to our well being. For those people social media is a blessing especially if it offers a safe place to interact with others. Hopefully this contact will help move them toward enabling a face to face interaction.

When I thought about this I realized that there were people in the past who recognized like minded others through books, letters, and limited contact and who used the written word to communicate with each other. Many formed a bond and later connected in a more intimate setting. So even in the past communication in a non threatening way was possible. Now it is faster and easier.

you-cant-do-it-alone-quote-500x422

Never stop seeking out those who can enhance your life and offer a safe environment for exchanging thoughts and feelings. Life is a team sport. We can’t do it alone.

Do we really want to see?

We so often talk about knowing ourselves. We want to see ourselves and know our innermost thoughts and feelings. Most of the time I don’t think that we are ready to see ourselves fully. The truth would be too painful.

scary-reflection-in-the-mirror-1280x800-digital-art-wallpaper

I often think about this as standing in a bright light looking in a mirror. In the mirror we see our face unadorned. All the blemishes and flaws are totally revealed. If we see this most women are quick to add make up to cover what we see and make it acceptable to us. We hope that others will not see what we saw. The face we present to the world is different than the one in the mirror.

The same thing is true of us. We don’t really want to see all the flaws that would be revealed if we could really see what is inside. Our minds have doors that we don’t open. We say we want to see but we look without opening those doors.

contemplation

I wonder if this is part of the reason that contemplation/meditation is so difficult. Not only is it not part of our culture but it can be revealing. Sitting in silence and letting the unconscious be in charge can be scary. We may learn things we didn’t really want to know.

worth of love

The other side of the coin is that opening those doors and cleaning out those closets can bring us a peace that we can only imagine. We just have to be strong enough to accept what we find and let the ugliness drift away and hold on to the beauty. We will find beauty there as well and it can bring peace and help us to love ourselves.

Grief is a journey

grief journeyWhen we experience the loss of someone or something truly significant to we can be overwhelmed. Sometimes numbness sets in and we are separate from things going on around us. When the grief begins to explode our psyche we don’t know what to do to help. There is a danger at this point. We want so badly to help the pain that we can reach out to things that can put a band aid on the hurt for awhile. Sometimes those things are knee jerk reactions and end up adding to our emotional crisis. That is why most advice says don’t do anything hasty. Usually the advice is about selling a house or moving. But there are other things that can crop up.

One thing we seek during immediate grief is connections. We need others to see our pain. Most of the time people don’t know what to say or how to help. Many say the wrong things. There will be some who understand the things that you really need. Hold them close…they are your lifeline.

If this happens to us early in life ..losing a spouse or loved one…we so want the grief to relent that it is easy to dive into another relationship thinking that is the answer. I have a friend who lost her husband early on and had two disastrous marriages before stepping back and eventually making a  loving and lasting connection. She just wanted the pain to stop.

Grief is not an easy thing and it does not follow the same pattern for everyone. Small things can cause waves of pain.. a smell, a song, an event. There are so many more.

griefpoemfinal-740x628There will be life following. It is fine to laugh, have good days and momentarily put thoughts of your love from your mind. Don’t be guilty. You are allowed to go on. You still have God given life and you can live it.

 

 

The marsh grass —a poem

The Marsh Grass

marsh grass

 

The water moves slowly

at first

tide changing

 

as if

trying to decide

which way to go

 

Then I see

the clusters

of marsh grass

 

loosened from their

home

begin to move

 

slowly at first

then faster

seeking the sea

 

finding

a new home

vast and free

 

drifting on

the crest of each wave

waving at

the sun

 

The dance

toward ending

begun