We so often talk about knowing ourselves. We want to see ourselves and know our innermost thoughts and feelings. Most of the time I don’t think that we are ready to see ourselves fully. The truth would be too painful.
I often think about this as standing in a bright light looking in a mirror. In the mirror we see our face unadorned. All the blemishes and flaws are totally revealed. If we see this most women are quick to add make up to cover what we see and make it acceptable to us. We hope that others will not see what we saw. The face we present to the world is different than the one in the mirror.
The same thing is true of us. We don’t really want to see all the flaws that would be revealed if we could really see what is inside. Our minds have doors that we don’t open. We say we want to see but we look without opening those doors.
I wonder if this is part of the reason that contemplation/meditation is so difficult. Not only is it not part of our culture but it can be revealing. Sitting in silence and letting the unconscious be in charge can be scary. We may learn things we didn’t really want to know.
The other side of the coin is that opening those doors and cleaning out those closets can bring us a peace that we can only imagine. We just have to be strong enough to accept what we find and let the ugliness drift away and hold on to the beauty. We will find beauty there as well and it can bring peace and help us to love ourselves.