With tears in my eyes

I have loved this song since the first time I heard it. I have been blessed with people in my life who have held me up from my parents and family, to my husband and friends and my God. They have all been so patient through my struggles with anxiety and IBSD. The song always brings tears to my eyes remembering how their love has held me in the midst of trials. My life would not be the same without their presence. Some are gone now but their love is never gone. Others have filled in the spaces especially my children, grandchildren and wonderful friends.

This song makes me feel so grateful!

Wouldn’t it be

Beautiful-earth-earth-planet-39492929-1920-1200

Wouldn’t it be amazing if we woke up and the world had changed

no more wars

no more pain

no more anger

 

Wouldn’t it be amazing if everything was different

no more hatred

no more prejudice

no more discrimination

 

Wouldn’t it be amazing if the world was restored

no more pollution

no more un-breathable air

no more endangered species

 

Wouldn’t it be amazing if the people were reborn

filled with joy

filled with love

filled with celebration

 

Wouldn’t it be amazing

 

 

 

© Suzanne Boyd 2018

 

 

 

A little bit more

Well, this is my second time tow write this blog. For some reason WP lost it even though I saved it.

I wrote on https://heargodinothervoices.blog/2018/12/08/a-little-bit-more/ about Advent season and I would like to share some of my thoughts here.

In this season before Christmas there is something that changes. Whether people are Christian/Jewish or celebrate something else there is a change at this time of year. People seem more kind and caring. They are more willing to make donations and volunteer to help others. There is something about the season that, like snow, floats down over our parts of the world. It is as if a profound sense of generosity is awakened. This time of the year is different and I think Dr. Seuss, in the Grinch, was right. It is “something more.”

May we keep this caring and outpouring of help into the new year.

dr seuss1

Journey = Strength

I read most of the daily meditations from Richard Rohr. He talks a lot about contemplation or meditation. Those of us in the Western world don’t have a long history with meditation as a practice. We believe in action and our actions can be good but we don’t understand just letting ourselves reach for something beyond.

bt-contemplation

However, he feels that those who have lived lives with much struggle are better at reaching out for God/other. Anxiety, OCD, Bipolar, and depression are just some of the things that made us the way we are. The struggles have caused us to be more introspective and insightful as we meditate. Mental health issues make you question your thinking and wonder about how your mind functions.

The downside is that sometimes we are unable to quiet our minds long enough to reach any kind of meditative state. Learning to reach inside calmly and peacefully may not be possible at times.

life-learned-feelings-you-gain-strength-courage-and-confidence-by-27656423

Functioning with mental health problems does create an amazing strength and large toolbox of coping mechanisms. Know that your strength is the gift that the struggle brings and let yourself know how unique and powerful your journey has made you.