The Way of the Three Steps:
A Native American Way to Begin the Day
Stand on Mother Earth. Face any direction you choose.
(Take one step forward, as you look about, up and down:)
O Great, Holy Spirit, I take this step into the day you have given.
I embrace all I see----the season, the wind, the fragrances, the weather.
Let me always accept the day given with a grateful heart.
(Take another step forward.)
O Spirit of Life, I put my arms around myself, all that I am, all that I can be.
I stand here in my own history, with all my mistakes and victories.
I hold all those I will meet today, in my journeying and in my work.
I try to walk gently on this earth.
Let me walk gently through the lives of my work companions and friends.
Though they make way for my passing, may they spring back, neither broken
nor bruised.
(Take another step forward.)
O glorious Spirit of Mystery, I put my arms around you.
I do not know what will happen to me today, but I accept it.
Give me a heart of courage and believing, so I may put my trust in you,
and fear nothing.
From the Plains tribes; Native American Recorded by Jose Hobday. Found in the Book "Woman Prayers" by Mary Ford-Grabowsky
I found this beautiful and compelling. I plan to use it. Hope you enjoyed!
d why I struggle to spend more time in silence
“When I use the word “mystical” I am referring to experiential knowing instead of just intellectual, textbook, or dogmatic knowing. A mystic sees things in their wholeness, connection, and union, not only their particularity. Mystics get a whole gestalt in one picture, beyond the sequential and separated way of seeing that most of us encounter in everyday life. In this, mystics tend to be closer to poets and artists than to linear thinkers. Obviously, there is a place for both, but since the European Enlightenment of the seventeenth and eighteenth centuries, there has been less and less appreciation of such seeing in wholes. The mystic was indeed considered an “eccentric” (off center), but maybe mystics are the most centered of all, which leads them to emphasizing love as the center, the goal, and the motivating energy of everything.
worry-less-journey 