Time moves on

sad season

This week I have been sad. I don’t know if it was my birthday and getting older or the autumn and the darkness. It could be all of the above. It has brought to mind some things that I used to do and don’t any more.

I used to bake for Christmas. I made lots of sweets for everyone.  I no longer have someone to bake for. The two of us have no desire to eat lots of Christmas sweets. My grandchildren are grown up (all except one who is in his teens) and not around to bake for or with. It was fun to make treats with my children and grandchildren.

For some reason I stopped sending Christmas cards. Our years of moving around made me lose track of many people. Our life is different now and it seems that there are many people who don’t send cards. In a way that is a regret. It was a job to get them done but a wonderful way to keep in touch.

I don’t have as much money to spend on gifts and so I try to be resourceful and creative in the things I find. This has been a plus as it has helped me to spend time on what really matters. It also reminds me of those who have nothing.

Again, life changes and we have to experience each phase. We can’t opt out if we plan to live on. Getting older can present challenges but so do other phases of life. To really live we have to seize each moment and know it will not come again.

time moves

Even though I have been sad sometimes sad can be a season of remembrance. It can be a time when we think about how different things are and plan to choose to live this moment. In this season of darkening skies and leaves falling life continues. Winter will follow and spring and on and on. The world is turning, time goes forward and I am still here to see it.

Love must help us to be ourselves

True union . . . doesn’t turn its respective participants into a blob, a drop dissolving into the ocean. Rather, it presses them mightily to become more and more themselves: to discover, trust, and fully inhabit their own depths. As these depths open, so does their capacity to love, to give-and-receive of themselves.—-Cynthia Bourgeault   from the thoughts of Pierre Teilhard de Chardin

love yourself2

Real love, wants more than anything, for us to be truly ourselves. If the person we are with only wants to mold us into someone else then we had best back away.

In my life I have known people who have created themselves to mesh perfectly with another person. They have submerged themselves and little of the true person is visible. Their ache for love is so great that they will do anything to get it. They will even betray themselves. The sad part is that they are not being loved for themselves but for the person they created.

But if in your fear you would seek only love’s peace and love’s pleasure,
Then it is better for you that you cover your nakedness and pass out of love’s threshing-floor into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears. Kahlil Gibran from The Prophet

Sometimes we want so much to be loved that we are willing to give up ourselves. This may seem ok for a while but eventually we will feel the strain of it and end up knowing that is it not the right thing.

Love gives naught but itself and takes naught but from itself. Love possesses not nor would it be possessed, for love is sufficient unto love. Kahlil Gibran

love-yourself-as-much-as-you-wanted-to-be

In any relationship we must love ourselves. We have to be able to accept who we are with all our warts and scars. Then with that love we can reach out to another person.

 

Homeless home

Ozzys-Tent_MHOn my route to town I pass a colony of homeless people who have set up a camp underneath an overpass. There are tents there and open areas to congregate. There are trees and a forest-like setting. Basically they have formed a community. They have been there for a good while and are law abiding. The police don’t bother them and have actually helped at times. A porta-potty company has put and potty there which they empty at their own expense. An Episcopal priest has formed a church for them and most attend.

This is a thriving community. Most of them don’t work except for odd jobs. They don’t pander on the streets or beg.  Some of the churches in the area offer meals. On the whole they do ok.

Sticking together
community

Often I have heard people ask why these homeless don’t seek more that the community has to offer? Why they want to stay where they are? For the first time today I had an aha moment. They have found a place where they are understood and feel welcome. They are a bonded community. They help each other and form friendship. They are accepted.

I finally got it. I understand. They have found their safe place. It may seem a poor choice to us but to them it is a home. No wonder they don’t want to leave.

A life lived

leaving the church0001When I think about all that life has offered me I am overwhelmed with gratitude. Soon    ( November 15th) I will have my 78th birthday. It is hard to believe. So much time has passed but it feels as if it were yesterday. My childhood with amazing parents and family. Even my mother’s long term illness which taught me so much about life blessed me and taught me endurance and persistence in the face of adversity. I think my anxiety was connected to her near death but life moved on as she chose to accept her restrictions and live.

College aided my growth as I struggled with IBSD and later an episode of Ulcerative Colitis. Graduation brought marriage to my amazing husband in 1962 and anxiety took a back seat for many years. Strangely enough the birth of 3 children brought me no stress but continued joy. They are all married with children of their own and one great grandchild.

all six
all six grandchildren – youngest now 9th grader

It is easy to look back and see things that I would like to have done differently but those are the things we learn with age and experience. Wouldn’t it be nice to see that wisdom early on. The only thing that we can do is to share it with other generations and hope that some of it rubs off. When we are young we are so good at turning away from the wisdom of our elders. Our society doesn’t help as it is so youth focused. Too bad we are not part of the cultures that honor their elders and appreciate their wisdom.

I have had trials that tested my endurance and moments that have provided great joy. That seems to be the sum of life as we age. We can look back and contemplate the rough and the smooth and see the ways we withstood it all.

Long life is a true blessing and I am thankful for all of it….the good and the bad. It has made me who I am.

grands

A safe place

The only people who change, who are transformed, are people who feel safe, who feel their dignity, and who feel loved. When you feel loved, when you feel safe, and when you know your dignity, you just keep growing! That’s what we do for one another as loving people—offer safe relationships in which we can change. This kind of love is far from sentimental; it has real power. In general, we need a judicious combination of safety and necessary conflict to keep moving forward in life.  Richard Rohr

wind tree

This is an amazing statement. It is important that we feel safe. That safety has nothing to do with being safe from accidents, guns etc. It has to do with having a safe ground beneath our feet. A tree is able to grow to great heights if its roots are deeply set in the ground. The same is true of us. We can endure the winds of life buffeting our branches if we have that grounding. We can survive and be strengthened by the challenges in our lives. We can grow tall and strong.

This follows Maslow’s hierarchy of needs. Safety and security are the base of his pyramid. For him it has to do with  food, safe home, basic needs fulfilled. Rohr recognizes that there is more.  We all need someone in our lives to acknowledge our existence and to show us that we matter.

safe placeChange is inevitable. We need to know where our roots are held fast and then we can move with the change. We may find that grounding in God, in a person, or in a community. Where is not important. Find your ground.

 

Life is a team sport

find people

Life is a team sport. The idea of a sports “team” is that they all work together toward a goal. No one player is foremost. Without the others the game would be lost. I know that sometimes there are players who seem better than the others but that person could not go out on the field alone. Each one is important to the outcome.

Some games are not for team players….I’m thinking of tennis (mostly alone) and golf (also mostly alone). This is the place where the individual shines. They do shine at the game but I suspect that it took a team to get them there. They didn’t do it alone.

For most of us life requires a team. We need other people in our lives. Without it life is barren. I once saw a documentary about a chaplain to those on death row. The interviewer asked if he believed in the death penalty. He said no. He was then asked what he would suggest instead. He answered that he would sentence them to life in solitary confinement. For most of us this would be worse than death. Total insanity would likely be the result. We really need human contact.

For some people human contact is difficult. Social anxiety can make being with others difficult. For some, being so needy that wanting acceptance from everyone can make life unmanageable. ( a different kind of social anxiety) However, contact of some kind is crucial to our well being. For those people social media is a blessing especially if it offers a safe place to interact with others. Hopefully this contact will help move them toward enabling a face to face interaction.

When I thought about this I realized that there were people in the past who recognized like minded others through books, letters, and limited contact and who used the written word to communicate with each other. Many formed a bond and later connected in a more intimate setting. So even in the past communication in a non threatening way was possible. Now it is faster and easier.

you-cant-do-it-alone-quote-500x422

Never stop seeking out those who can enhance your life and offer a safe environment for exchanging thoughts and feelings. Life is a team sport. We can’t do it alone.

Grief is a journey

grief journeyWhen we experience the loss of someone or something truly significant to we can be overwhelmed. Sometimes numbness sets in and we are separate from things going on around us. When the grief begins to explode our psyche we don’t know what to do to help. There is a danger at this point. We want so badly to help the pain that we can reach out to things that can put a band aid on the hurt for awhile. Sometimes those things are knee jerk reactions and end up adding to our emotional crisis. That is why most advice says don’t do anything hasty. Usually the advice is about selling a house or moving. But there are other things that can crop up.

One thing we seek during immediate grief is connections. We need others to see our pain. Most of the time people don’t know what to say or how to help. Many say the wrong things. There will be some who understand the things that you really need. Hold them close…they are your lifeline.

If this happens to us early in life ..losing a spouse or loved one…we so want the grief to relent that it is easy to dive into another relationship thinking that is the answer. I have a friend who lost her husband early on and had two disastrous marriages before stepping back and eventually making a  loving and lasting connection. She just wanted the pain to stop.

Grief is not an easy thing and it does not follow the same pattern for everyone. Small things can cause waves of pain.. a smell, a song, an event. There are so many more.

griefpoemfinal-740x628There will be life following. It is fine to laugh, have good days and momentarily put thoughts of your love from your mind. Don’t be guilty. You are allowed to go on. You still have God given life and you can live it.

 

 

A letter to my grandchildren #2

I have been thinking about what bits of wisdom I want to pass on. Can I say anything that will matter to you? Will you be willing to listen? Years of life do teach us things that we wish we had know earlier. These thoughts are simple ones.

Enjoy what you have and not what you don’t have.

Enjoy-Where-You-AreIt is so easy to focus on the things we want. They may not even be things we need but just things we think we should have. If we have a place to call home a bed to sleep in and enough to eat we have enough. Don’t struggle to keep up with other people. They don’ really matter. Instead be grateful every day for your life and health. If you have people in your life that you love and who love you ….you are blessed. Thank God every day for them. Show them that you appreciate them. Life is short and they may be gone before you can blink an eye.

Appreciate the moment

Live-in-the-moment

Every moment is precious. Even the ones that aren’t so good. Don’t just let them slip by but store them away in your memory. They won’t come again. Remember we only have NOW. Tomorrow is a day away and yesterday is gone.

 

Find the good in everything

never-all-bad

Watch the movie Pollyanna and absorb her philosophy. We can find good even in the bad things. Some good can always be found. Don’t spend time bemoaning the negative. It just makes you miserable and who wants that. If you must express your sorrow, frustration or anger give yourself 24 hours for a “pity party”and then move on. You earned some time to fuss about your fate but after that get up and go on. Just being alive is a gift so appreciate it.

Don’t regret what you can’t fix.

cant fix everything

 

If you did something that you are sorry for do what you can to fix it and then let it go. To hang on to guilt does nothing to help. Some things in life just can’t be fixed. Remember that. The only thing you will do is to frustrate yourself. Let it go.

 

 

Get a decent meal and a good night’s sleep.

et well

Some food in your stomach and some sleep to rest your mind can change your attitude and your approach to things. Things tend to look different in the daylight. Worrying doesn’t help so have a good night and be ready to tackle the next day. Remember, all things pass….for good or ill. Perspective is everything.

Love, your grandmother

 

Woundedness a poem

When we are willing to share our woundedness it allows us to connect on a deep level with others.

wounded soul

This is a poem I wrote about that.

Wounded

 

Wounded

The pain is near

Close inside my soul

It holds my essence

The past that is me

 

It holds the secrets

Things not always shared

But given freely

To ease distress

The pain others fear to share

 

Pouring out over the torn

And bleeding hearts

Joining our souls

Connecting our depths

 

Healing

 

We are together

Melded by God

Drawn into

The place of suffering

 

The place chosen to connect

Suffering and pain

With others

With no restraint

Feeling the aloneness

Fear

Abandonment

Pain

 

Allowing others

To see

Ever after to pour over

Our emptiness

The oil of compassion

Healing

Everyone matters

everyone mattersEveryone matters. It is so easy to dismiss people as not being worth our notice. I have frequently visited nursing homes with many patients in wheelchairs sitting the hall. I have noticed that most people pass them by without comment. It is as if they don’t exist. How terrible to be relegated to such a position. I have always made it a point to speak to each resident and smile. Most of them are so happy to have someone reach out to them and I receive lots of smiles in return.

I live in the South of the United States and there is a big difference just walking the streets of the town I live in. People routinely smile and speak as they pass on the street. The city has a large Art college with lots of students and it is easy to tell that some of them are startled when passers by speak. You can see them wondering whether to respond. I am not sure that this is routine in all southern cities but it is in many that I have visited. It is nice to acknowledge people and have them respond.

kindnessHowever many people do not speak to those who are obviously homeless. They choose to not acknowledge their existence. So even in a place where people routinely greet another person they still attach a stigma to those less fortunate. I do continue to speak to them and usually get a smile in return.

I can’t imagine what it must be like to feel as if you don’t exist. I know that has happened to many who suffer from mental illness. They certainly know what it feels like to be deliberately ignored.

I hope that we can learn to see each person as a human being deserving of being recognized. I wonder how thing would change if this were so.