Can we learn to really listen?

Listen or your tongue will keep you deaf.   Native American Proverb

listenintg-dogFor an extrovert this is a very important statement. I am always ready to talk and I have to curb myself to really listen. Most of us instead of listening are thinking of the next thing we want to say. I still have to hold my tongue and let others share.

I once visited a convent where there was a rule about discussion. Everyone sat at a table and one person spoke at a time. After that there was silence for several minutes. Then it was someone else’s time to speak. That silence left moments for the digestion of what had been said and time to reflect on what you might say that had importance for the discussion. Many conclusions were easily reached as there was little unimportant information shared.

In social situations I can really get carried away but I am working at it. I am getting better at listening. However, I know that I am not always bad at it as people have come to me for solace or advice my whole life. I do seem to know when listening is critical.

The big difference I see at my age is that I am unafraid to speak about matters that are important and frequently avoided. I will speak out for those who are in need of a voice. There are times when this is not appreciated but I never do it in anger or an emotional state. Important things need to be spoken of calmly and rationally. Listening to others in this kind of discussion is also critical and not easy. Emotions can be triggered and I have had to learn when to just back away.

speak carefully

My father (who was amazing) used to say: put your brain in gear before you put your mouth in motion. 

Another good proverb

Wrong question? No answer?

blank_mind

It happened on Sunday. The pastor in his sermon asked us to answer a series of questions. I only heard the first question. I don’t know if it was the mood I was in or if my mind took a vacation but I was completely blank. The question was: “what is your greatest joy?”

It was terrible to be asked that question and to have absolutely no answer. We were told to just think about the first thing to pop into our minds but for me that was nothing. I have been thinking about it since. Do I not have a greatest joy? My life is really good. I have a wonderful husband and family, a beautiful home and I could go on. What is wrong with me? I don’t know if the words “greatest joy” drove all else from my mind or if I really don’t have an answer.

Many things bring me joy. Sometimes just the smallest things but I can’t classify them as the greatest joy. I guess my list is either endless or nonexistent. The question has totally overwhelmed me.

what to do

Is there something wrong with me?

Am I taking the question in a wrong way?

Does anyone have any thoughts about this?

Surprise! Surprise!

crazy

Just when you think there is nothing more that can surprise you I got this from Amazon:

As someone who owns HeMa Island HMD Baby Boy…, can you help this fellow customer?

Kelly asked:

“What size would I need to fit a medium raccoon?”

babyThis was the question I got today from Amazon. I have to admit I have never had one quite like it. Anyone else get one this interesting?  If any of us thinks we have issues put it up against this.

Not what I was going to talk about today but I will post tomorrow. I just couldn’t resist this.

When I grow up

Today I was reading one of the blogs. the Blog was titled “who am I?” (http://jamesedgarskye.com/2018/08/18/who-am-i/) I started to think about the question and was reminded of being asked as a child “what do you want to be when you grow up?” I never had an answer for that question. I didn’t know what I wanted to be. I still don’t.

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We are all so many things. In a lifetime there are so many roads to follow and choices to make. I for one have never felt that I was grown up and done. I am sure that I will not be done until I am in the grave. There will continue to be changes and after each one I will be someone else.

who will i beThe question we got asked as children is different from “who am I.” For this is a more serious question. It relates to the kind of person I am not what my career is. I hope that this is also something that will change each and every day. I want to continue to learn and grow. I want to be kinder, more accepting, more loving and more open to others. I guess that is who I want to be when I grow up.

Maybe I will.

Aggravating!

I don’t know if anyone has noticed but it is almost impossible to open the things you buy in the store. Some foods come in packages that are supposed to open easily but I invariably end up getting a knife or some scissors. The plastic that items are encased in won’t even open with scissors. Sometimes I think I’m just supposed to look at the item and not ever open it.

plastic

The other day I tried to open the casing for an-over-the counter pill. If it had been something that I needed quickly I would have never gotten it. It actually had tiny lines with a tiny pair of scissors shown so that you knew it took scissors to open it but it would also have taken the world’s tiniest scissors. I finally punched a hole in it with a seam ripper used for sewing.

I begin to think I could use a set of medical tools like scalpels and forceps to get into packages. If this is supposed to keep us from stealing things then they will need bigger packaging so that it can’t be secreted away in my bag.

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There should be a place in Dante’s hell for the people who make these packages!

Up and Down

leunig-up-and-down-lifeThe past week has been up and down. My friend who lost her husband has had some good news….although it hard to have good news after a death. Before his death she planned to move them both to an independent living facility. There was a two year wait that suddenly disappeared and she got called Tuesday that there was space for her. This is an amazing coincidence. Two weeks after her husband’s death and she gets to move to a good place.

This, too me, is the kind of coincidence that I call a miracle. I know! Lots of people don’t believe in miracles but I happen to. We just have to open our eyes to see it. This was the up part.

The down part is that I am struggling again with IBS. A while back I took a new medicine that got me so much better but only lasts a while. It cannot be taken too often so for now I will struggle with my previous normal. My daily schedule will again depend on how my body is functioning. Annoying but I can do it. Of course anxiety was triggered again but I am also dealing with that with lots of ideas from all those who suffer with the same issues. It will all work out in the long run.

life-is-always-up-and-down-so-why-are-you-8796618God did not promise us an easy time but he did promise to hold us up when things are a problem. He has been doing that. If it is one thing that I have learned over the years it is to not stop your life for anxiety. Stopping living just makes it worse. For me, being with people off and on and sharing with friends and writing makes a great deal of difference.

Don’t ever put yourself away in that dark place and just let the world go by. It never helps. Keep pushing, keep trying and keep trusting God.

 

 

Unexplainable

explainWe all have bad things happen to us in life. When that happens some of dig deeper into a relationship with God. Some of us just let God go. They can’t believe that a loving, caring God could let bad things happen. Some are very angry at God and doubt his existence. This is a ‘both and” (see below) in that if you don’t believe in God how can you be angry at him?

I can understand this as the problem of terrorism, murder, rape, and other acts of violence do make us ask questions. This question has been kicked about in major theological circle for centuries. Some thinkers have tried to explain it but I don’t think that anyone has ever done it.

There are some things that we will never understand. I don’t know that I want a God who can be totally explained by someone. God is so very far beyond our very small minds. I don’t have any problem understanding that.

oxy

To accept this God we sometimes have to accept two things that are opposite each other but both are true. For me this is called both and. It can be called an oxymoron and there are some simple examples of this such as “found missing’ or “alone together.” We don’t have any problem with those but the problem of a loving God who allows pain is difficult to swallow.

I can’t explain it. For some reason I don’t feel that I have to…at least not to shore up my faith.

What is your take on this?

Wounds

wounds (1)Someone said recently “old wounds never heal.” I so disagree with that statement. In medicine, there are wounds that are difficult to heal. Some may take a great deal of time and attention. With work they will heal.

I think that the wounds we encounter in life do heal. At least if we let them. It is possible to keep picking at a wound and re-opening it. We may not want to turn loose of that hurt. It is possible to keep it going forever. However, what good does this do us? Just having the wound is painful and offers the possibility of infection. Infection is when the hurt digs down inside of us and causes, not only mental pain, but also physical symptoms. Deliberately holding on to wounds hurts no one but ourselves.

damageSo what happens to wounds? They heal. There may be a scar to show that something happened to us but it may not even be noticeable. It may stay there forever but most of the time we will not even notice it. The healed scar may also help us to see the things that we have overcome. It can give us courage to face the next thing that appears. We can also use our scars to prove to others that healing is possible and give them hope.

Don’t keep wounds open. Let them heal and move on.

Dig deep

life clears“Until you dig deep you only know a small part of the human heart.” Another quote from “Tea Time for the Traditionally Built” By Alexander McCall Smith. His books about Botswana have much wisdom in them.

We can’t know everyone really well. It’s not possible. In most cases we don’t even try to. We only see the outside…the piece that people show to us. Too often we all are wearing masks and don’t want to let anyone in. It is difficult to get beyond the mask. Sometimes we can’t.

Sometimes there are people who drive us crazy…people who get on our last nerve. We can hardly bear to be around them. Then someone tells us that they spend all their time caring for a mother with Alzheimer’s. And lo! we realize that the person who seemed so awful to us was too stressed, anxious and tired to be nice.

look_into_my_heart_by_campanittaWe had to dig deep to find out what it is like where the heart lives. We have to be willing to be the caring person. We have to open ourselves to the idea that there may be something in their life to explain how they act.

I have met a lot of people in my life. Some of them I never wanted to see again. I may have been right about some but I also may have been wrong. I didn’t take the time to find out. I hope someone else did.

Learn to move on

I have been listening to an audio book by Alexander McCall Smith from the No1 Ladies Detective Agency series( Tea Time for the Traditionally Built). I love these books and the audios are so well read I think I am there.

fix it.jpgThe main character had blister on her foot from walking. She had that day put several band aids on it and it had now popped and felt better. She thought to herself (my rendering)”If we will just do what we can about a problem to fix it and move on after that things will work out.”

This thought really resonated with me. We spend a lot of time worrying about a problem and trying to make a decision. In the meantime the problem continues. If we would just determine what can be done and do it we would be ahead of the game. The other piece of the puzzle is that once we have done that we have to let it go. That is also very difficult. We would rather pick it up and chew on it again like a cow chewing a cud. Somehow we have to learn and implement these important things.

  1. Identify the problem.
  2. Decide if anything can be done.
  3. Determine the best solution (for now).
  4. Do what we can.
  5. Let it go.

move on 2

This is hard for those of us who obsess and worry. Can you do what is possible and then move on?