I have been listening to an audio book by Alexander McCall Smith from the No1 Ladies Detective Agency series( Tea Time for the Traditionally Built). I love these books and the audios are so well read I think I am there.
The main character had blister on her foot from walking. She had that day put several band aids on it and it had now popped and felt better. She thought to herself (my rendering)”If we will just do what we can about a problem to fix it and move on after that things will work out.”
This thought really resonated with me. We spend a lot of time worrying about a problem and trying to make a decision. In the meantime the problem continues. If we would just determine what can be done and do it we would be ahead of the game. The other piece of the puzzle is that once we have done that we have to let it go. That is also very difficult. We would rather pick it up and chew on it again like a cow chewing a cud. Somehow we have to learn and implement these important things.
- Identify the problem.
- Decide if anything can be done.
- Determine the best solution (for now).
- Do what we can.
- Let it go.
This is hard for those of us who obsess and worry. Can you do what is possible and then move on?