The pain of memory loss

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One of my word press reads talked about having a 26 hour day. It reminded me of the book about Alzheimer’s with that name. Living with someone whose mind is slipping away moment by moment is excruciating. It is hard on those who are losing themselves day after day but it is harder still on those who are watching it happen. Losing the person you love until they no longer know you is beyond terrible.

I have worked with families dealing with this crisis and it is so difficult and painful. It is so hard to cope when the muddled mind changes reality. Caregivers want so badly to correct the thinking and this exacerbates the situation. We want so much to bring them back to who they were and caregivers have to learn to live into the persons reality. I used to visit someone who thought he was living his 20 year ago life. When we talked I had to accept his viewpoint and talk with him about life as he was living it. This is much more difficult for the caregivers.

AliveInside-WEBAs the disease progresses management at home can become impossible. Frequently the patient has something called “sundowners.” This means that they are alert when everyone else needs to sleep. A friend of mine’s mother climbed out a window in the middle of the night to “go home.”  How can the average family cope with someone who could leave the stove on starting a fire or turns on the bathtub faucet flooding the house? Caregivers are stressed and exhausted.

In the USA the other problem is the cost of care. Many people have to manage care at home with little help. Their day becomes the 26 hour day. Be kind and compassionate for those who are care-giving someone with this illness. Help where you can. Their life is disintegrating one moment at a time.

Woundedness a poem

When we are willing to share our woundedness it allows us to connect on a deep level with others.

wounded soul

This is a poem I wrote about that.

Wounded

 

Wounded

The pain is near

Close inside my soul

It holds my essence

The past that is me

 

It holds the secrets

Things not always shared

But given freely

To ease distress

The pain others fear to share

 

Pouring out over the torn

And bleeding hearts

Joining our souls

Connecting our depths

 

Healing

 

We are together

Melded by God

Drawn into

The place of suffering

 

The place chosen to connect

Suffering and pain

With others

With no restraint

Feeling the aloneness

Fear

Abandonment

Pain

 

Allowing others

To see

Ever after to pour over

Our emptiness

The oil of compassion

Healing

Everyone matters

everyone mattersEveryone matters. It is so easy to dismiss people as not being worth our notice. I have frequently visited nursing homes with many patients in wheelchairs sitting the hall. I have noticed that most people pass them by without comment. It is as if they don’t exist. How terrible to be relegated to such a position. I have always made it a point to speak to each resident and smile. Most of them are so happy to have someone reach out to them and I receive lots of smiles in return.

I live in the South of the United States and there is a big difference just walking the streets of the town I live in. People routinely smile and speak as they pass on the street. The city has a large Art college with lots of students and it is easy to tell that some of them are startled when passers by speak. You can see them wondering whether to respond. I am not sure that this is routine in all southern cities but it is in many that I have visited. It is nice to acknowledge people and have them respond.

kindnessHowever many people do not speak to those who are obviously homeless. They choose to not acknowledge their existence. So even in a place where people routinely greet another person they still attach a stigma to those less fortunate. I do continue to speak to them and usually get a smile in return.

I can’t imagine what it must be like to feel as if you don’t exist. I know that has happened to many who suffer from mental illness. They certainly know what it feels like to be deliberately ignored.

I hope that we can learn to see each person as a human being deserving of being recognized. I wonder how thing would change if this were so.

Listening

people-dont-always-need-advice-sometimes-all-they-really-need-is-a-hand-to-hold-an-ear-to-listen-and-a-heart-to-understand-quote-1 (1)Understanding. A word that means so much. I think that each of us longs to be understood. I know that I do. Each of us is an individual. We have our own past, our own values, and our own lives. Many of us have issues with mental health. This makes it harder for people to “get it.”

The other problem is that most people (including us) don’t really listen. If we take the time to stop and really hear what someone is saying it makes all the difference. No one can be understood if they are not listened to.

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Maybe that is why we do feel that we are heard on Word Press. If someone is reading what we have written no one is interrupting. When we are talking with someone that may not happen. Too often we spend time deciding what we will say next instead of hearing the other person. Maybe if we really listened then it will encourage someone else to really listen.

Talking is over rated. Listening is the key.

There is understanding out there

love-you-my-dear-friend-52650-15419Today a dear friend brought us a meal and stayed to eat it with us. It was a wonderful gift. Not just the meal but her presence. Friends are such a blessing. Since we are more or less trapped in the house it is wonderful to see a loving face.

Those of us who have people to turn to when we are deep in a hole can save our lives. I am so blessed to have those people in my life. It is a terrible thing to be alone. I do mean completely alone with no one to turn to.

people-dont-always-need-advice-sometimes-all-they-really-need-is-a-hand-to-hold-an-ear-to-listen-and-a-heart-to-understand-quote-1So often, with mental illness, there is no one who understands. Even the therapists we turn to for help. There are some who have suffered the pain that we feel and understand. It is important to find someone like that. Some therapists, even though they have not experienced it, have enough empathy to join with us in the emotion. A empathetic therapist is a gift. That it is why it is so important to find the right one.

My current isolation is trying but important to me. To be able to help in my husband’s healing lets me give back some of the love he has given me. I know that soon we will find that “new normal” we’ve been working toward.

age is a work of artWhen I was young I thought that aging was almost a worry free process. I don’t know how I could have thought that! I must have been really naive. Aging brings tremendous challenges but also wonderful gifts. You may be able to see the fulfillment of your dreams for you children and the amazing people they have become. I am not talking about monetary gain or major status but just seeing them as loving and caring adults.

God’s grace has been with me and will continue to be no matter what!

Today’s blessing: my children

 

Florence: not over for a long time

Today is the first day that I have felt somewhat normal. I developed a cold just before taking my husband to Mayo and was stuffy and miserable while there. At last I am beginning to see the light.

When we don’t feel well nothing seems right. Things that we would normally take in our stride become big hurdles to overcome. Most of the time I felt like I was sleepwalking. Feeling better is wonderful.

hurricane-florence-boardwalk-gty-jt-180913_hpMain_2_12x5_992We were blessed to have been bypassed by the last hurricane but I feel so deeply for those who are suffering through the aftermath. It is bad enough that the storm floods everything and the wind blows trees over on houses but afterwards is horrible. Days and days without power. No clean water, no lights. no place to be comfortable. When you are allowed to go home you find a damaged roof or a tree through your bedroom and the nightmare continues. The rest of the world is moving on unaware of the struggles you face.

People who are not at risk for hurricanes or tornadoes do not know that insurance companies now set the delectable on damage differently than they used to. If it is a “named” storm the deductible is a percentage of the estimated damage. Some percentages are quite high. For $30,000 damage you could pay upwards of $3,000. Sometimes much more. This can hit hard and from the storms we had some people have not been able to have their homes repaired and have done what they could on their own.

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After Florence fades from the picture most of us will continue with our lives. We must, however, remember the enormous toll those affected will be paying for a long time to come. Help where you can and pray for those left with their world changed forever.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Understanding

I don’t know how much I will post in the next few days. I may be wrapped up in stuff at the Mayo Clinic. However, I may need to write to vent. I’ll just see how it goes. To add to the aggravation I am coming down with what seems to be a cold. Ah well, life goes on.

understanding a lot

Since I am tired I will offer another poem.

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Am I an elephant?

On the way home today I was listening to another of The No 1 Ladies Detective Agency. Something was said that set me to thinking. What kind of animal are you? Not what kind of animal would you like to be but what kind you are most like.

It does require some thought. Am I like a dog who loves more than life itself? I doubt it. Am I like a cat….independent and quiet? NO. So what animal am I like? There are many to choose from.

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I am social so I am like dogs with that. I can be anxious like a ground hog sticking its nose out to see if it is safe. I am curious…poking my nose into places where I shouldn’t like monkeys.

 

 

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I can be lazy like a sloth. I am caring about my family like elephants. At times I can be unapproachable like swans. (If you have never been around swans…trust me…they are territorial)

There are always quizzes on Facebook to tell you what animal you are like but we each have traits in common with animals. The exercise of matching up your traits with different animals is an enlightening experience. It makes you explore yourselves and see some of the good and some of the bad.

elephant

 

What animals are you most like and what are the traits that you see in yourself?

Can we learn to really listen?

Listen or your tongue will keep you deaf.   Native American Proverb

listenintg-dogFor an extrovert this is a very important statement. I am always ready to talk and I have to curb myself to really listen. Most of us instead of listening are thinking of the next thing we want to say. I still have to hold my tongue and let others share.

I once visited a convent where there was a rule about discussion. Everyone sat at a table and one person spoke at a time. After that there was silence for several minutes. Then it was someone else’s time to speak. That silence left moments for the digestion of what had been said and time to reflect on what you might say that had importance for the discussion. Many conclusions were easily reached as there was little unimportant information shared.

In social situations I can really get carried away but I am working at it. I am getting better at listening. However, I know that I am not always bad at it as people have come to me for solace or advice my whole life. I do seem to know when listening is critical.

The big difference I see at my age is that I am unafraid to speak about matters that are important and frequently avoided. I will speak out for those who are in need of a voice. There are times when this is not appreciated but I never do it in anger or an emotional state. Important things need to be spoken of calmly and rationally. Listening to others in this kind of discussion is also critical and not easy. Emotions can be triggered and I have had to learn when to just back away.

speak carefully

My father (who was amazing) used to say: put your brain in gear before you put your mouth in motion. 

Another good proverb

Truth can be painful

truth painfulThis morning the minister in our church began her sermon by saying “truth said in love hurts before it heals.” I agree with this statement but would like to add the word “uncomfortable or painful” before truth. Some truth is good to hear and is uplifting. Sometimes we need to hear things that we didn’t really want to hear. It is important that we hear them but it can really hurt.

In a small example I can remember my younger daughter saying to me “you should change your hairstyle. You are funkier than this…it doesn’t suit you.” Mildly painful to hear but of course it was absolutely true and I did what she said.

There are much more painful examples. I am sure that each of us have some. The truth, if it is said in love, can hurt. It may take time but I do believe that it will finally heal. We must take care with when and how we speak that truth. Sometimes the hearing would be too painful and would destroy a fragile ego. Discerning when to say something is critical. Hopefully only when it will actually help.

mirror 1Our sense of self can be fragile and those who love us are the ones who mirror our value to us. Therefore it is important t continue to mirror goodness when we can and pain only when necessary.