Slippery Words

I was talking with someone today about words. Language changes over time. So many words that were common when I was young are no longer used. So many new words are out there.

There are words that I have to stop and think about before using. These are some of the ones that can be confusing.

affect                  to change or make a difference to a result;
effect                  to bring about a result

born                  having started life
borne                carried

desert                    a waterless, empty area; to abandon someone
dessert                  the sweet course of a meal

dessert-island

practice                 the use of an idea or method; the work or business of a doctor, dentist,
practise                 to do something repeatedly to gain skill; to do something regularly

From Oxford Dictionaries

In writing  myself and reading others I have noticed that we can get these wrong. Affect and effect are particularly difficult. Usually, affect is a verb and effect is a noun, and they’re used when talking about the results or consequences of particular actions.

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The difference between affect and effect is so slippery that people have started using “impact” as a verb instead. Don’t be one of them! Another trick is to remember that affect comes first alphabetically, and an action (to affect) has to occur before you can have a result (an effect)          from FluentU.

So affect is something we do and effect is what happens after we do it.

From what I have seen no one gets practise and practice. Word Press thinks that the former is not a word. I had to add it to my dictionary.

There is a long list on the Oxford site. What words bug you?

 

 

We’ve always done it this way

done itYesterday I wrote about”status quo.” Today I have been thinking about it from a different perspective. The culture that most of us live in likes to maintain itself just as it is. In the US the congress and senate do not want to make changes. I know they realize that they are in a wonderful place and certainly don’t want to change. How I would love to make laws that I don’t have to follow, raise my own pay, decide on my own retirement and have health insurance that is better than anyone else in the country. This is a very negative sort of “status quo.” It is unfortunate that there is probably no way to change any of this short of revolution and that is not an acceptable option.

Lawmakers are not the only ones who like the “status quo.” There are many churches, synagogues, mosques etc. who also have a vested interest in no change. A religious facility is one place where your focus must be on what your faith requires of you and not on spending lots of money on buildings and taking care of yourself. For most faiths the emphasis is on others. It is important to put focus on the poor, the disenfranchised, the homeless and all those in any need. Just perpetuating yourself is not an option.

I understand where religion is concerned I am guilty of being a part of maintaining the “status quo.” It is so easy to slip into that mode. We convince ourselves that drawing people in requires beautiful buildings and that may be a factor. It is where the percentage of money goes that we miss.

There are, of course, many other institutions who maintain the “status quo” to the detriment of our culture but that may be another blog.

positive changeAll in all, just staying the way we “have always been” is not always the right path. Change can be positive even though hard.  Change is inevitable. Helping to make it good starts with us. Every change has a chain reaction. Do something and let’s make it good.

24 hours to rant

status-quoI have been thinking about the words “status quo.” There are many people who struggle against change of any kind. They fight for things to remain the same. The problem is that things never stay the same no matter what.

The one thing we can count on is that things will change. Sometimes that change is for the better, sometimes not. One of the greatest lessons we can learn is how to cope with change.

Recently I have used the term “new normal.” This is how I describe the pattern that is present in my life at the moment. I hope that this pattern will hang on for a while. Patterns give me peace. But I can surely count that, at some time, everything will change again.

pity partyCoping with change is one of the critical lessons we can learn. The ability to let go of our previous “normal” and move on to another has a lot to do with our state of mind. For those of us who battle anxiety change is a trigger word. It can send our whole world into a tailspin. Coping mechanisms for dealing with change are a must. I have a friend who says that when change happens that is negative we are entitled to fuss, fume, and cry about it…..for 24 hours. I have found this works. Just being able to rant for a while seems to get some of the frustration out and it helps me to move forward. I may be having a pity party alone or with someone…it doesn’t matter. It helps either way. There is a positive to venting. Let all those feelings out! Then move on.

When change comes use all the coping skills in your arsenal to overcome fear and anxiety.  It can be done!

Don’t tell me

life fragile

Life is so fragile. One minute everything can be fine and the next someone can be gone. Our bodies survive so much but there are limits. We tend to live as if nothing will ever be wrong and maybe this is how it should be. If we spend each day worrying about what will happen next we will drive ourselves crazy. The truth is there is not much we can do about the future except to hope we have one.

 

AHEAD

what is to come

we can’t know

it’s not here yet

I can’t see

 

Do I want to know

no and no

for knowing

can break me

 

I may see joy

or fear

or pain

who knows

 

to see ahead

no and no and no

please don’t tell me

it can’t be borne

life-is-fragile-300x294

©Suzanne Boyd 2019

Small things matter

maxineI am not fond of new years resolutions. I probably never kept one that I planned. If I did I would be surprised.  But…I have been thinking. Maybe  there is something else that we should due to usher in the new year. How would it be if we spent time thinking about life in the past year or years. Are there things that we can divest ourselves of? Do we own things that are no longer used or don’t matter? Can welighten our load and let some things go?

Also, how would you like to live in the new year? Not hunting for goals and major changes but what are some little things that may in the long run have a big impact? It might be some as simple as trying a new coffee shop  or stretching before getting up. Think of the things that are easy and simple. Put a smiling face on your mirror or splurge on a great smelling soap.

small things

It is amazing how simple changes can impact our lives. I bought a set of squeezable fidgets for my desk and I love them! I find myself defusing by just holding one of those in my hand. Those tiny animals have changed each day for the better.

Each year life changes in one way or another. See if you can find small ways to improve your days and give you something to look forward to.

Core values and end of life

medical_business_partners_core_valuesThere are times when I reflect on someone else’s life and wonder how they manage. There are so many tragic stories out there. I have wondered how I would react if asked to live life as a paraplegic…if I could not longer feel anything but my face. What would be my reaction to being trapped in my body with only a mind to make me feel alive? Would I cope or would I seek to end my life?

How would I react if my husband required 24/day care and I didn’t have the money to hire someone to help?

In life there can be some living nightmares. Scenarios that we not only wouldn’t want to be in but also wouldn’t wish on someone else.

It is an ethical dilemma to make decisions when things like this happen. Would you be willing to help someone die? (Assuming of course that their life was full of nothing but pain and imminent death.)

These are core questions. The kind that we hope we never have to come up against but they are real.

What are your core values? If faced with this kind of decision how would you decide?  It can be difficult to envision this ever happening to you but this kind of thinking does help you to understand deep moral questions. For those of us with a faith underpinning we hope that we would turn to that for guidance.

decisionIn my time as a nurse I have seen families struggle with decisions that can tax their moral ground. I have seen them divided over the answers and sometimes torn apart by it. Many times we would like for the doctors to tell us what to do but that is not their decision to make. Most of them will avoid giving an opinion which makes it harder.

If you have never considered having a living will to take the burden off of those around you please think about this. We tend to think that this sort of thing is for older people but the worst struggles come when something happens to someone young. You are never too young to fill out this important document. It seems morbid but it is important.

If you don’t know how to get an advanced directive leave a comment and I will answer.

Poems, Prayers, and Promises

This has been a quiet week. For those of us who plan so much quiet can be good. I actually had time to meditate. I also seem to have more energy for getting things done. This is good news since my house to-do list is growing exponentially.  I think all the Christmas things are put away and my house looks clean even if it only looks that way.

Christmas is always a drain on energy and money. I do my best to not overspend and this year I did well.  Since we are both retired and on a fixed income we do try to be careful.

I have spent some time thinking about the whole of my life and I can see that many blessings have come my way. There have been times of trial but overcoming them was a gift.

I was reminded of the John Denver song “Poems, prayers and promises.” It think it sums up what I have been feeling.

Here is the text and a link to it being sung.

https://youtu.be/4d-NmoMHBbE

Poems, Prayers and Promises
I’ve been lately thinking
About my life’s time
All the things I’ve done
And how it’s been
And I can’t help believing
In my own mind
I know I’m gonna hate to see it end
I’ve seen a lot of sunshine
Slept out in the rain
Spent a night or two all on my own
I’ve known my lady’s pleasures
Had myself some friends
And spent a time or two in my own home
And I have to say it now
It’s been a good life all in all
It’s really fine
To have a chance to hang around
And lie there by the fire
And watch the evening tire
While all my friends and my old lady
Sit and pass the pipe around
And talk of poems and prayers and promises
And things that we believe in
How sweet it is to love someone
How right it is to care
How long it’s been since yesterday
And what about tomorrow
And what about our dreams
And all the memories we share
The days they pass so quickly now
Nights are seldom long
And time around me whispers when it’s cold
The changes somehow frighten me
Still I have to smile
It turns me on to think of growing old
For though my life’s been good to me
There’s still so much to do
So many things my mind has never known
I’d like to raise a family
I’d like to sail away
And dance across the mountains on the moon
I have to say it now
It’s been a good life all in all
It’s really fine
To have the chance to hang around
And lie there by the fire
And watch the evening tire
While all my friends and my old lady
Sit and pass the pipe around
And talk of poems and prayers and promises
And things that we believe in
How sweet it is to love someone
How right it is to care
How long it’s been since yesterday
What about tomorrow
What about our dreams
And all the memories we share

Are we too clean?

It is interesting where our search for complete cleanliness has led us. We have gone too far. Doctors are now recommending that we stop using antibacterial soap except in places where it is really needed. We have created a society of people who are actually to clean.

eatapeckofdirt1

I grew up with a grandmother who was born in the 19th century. One of her adages was “You have to eat a peck of dirt before you die.” Turns our she was on target. A recent article by a British physician who has studied childhood leukemia for the last 30 years has come to the conclusion that our immune system has to be kick started by, you guessed it, infection. He has found that lack of push to the immune system linked with several other factors is what is increasing the number of children diagnosed with this disease.

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This is no fly by night physician but a newly knighted doctor named Mel Greaves.  If you would like to read the article you can find it at

https://www.theguardian.com/science/2018/dec/30/children-leukaemia-mel-greaves-microbes-protection-against-disease?CMP=share_btn_link

It is an eye opener. I suppose that my great grandson, who is in day care and exposed to everything, may be safe from this dread childhood disease. At least I hope that there is some benefit from being exposed at an early age.

cancer

God willing, this physician and those who work with him will continue to explore this lead and find a way to stop the increase in this disease.

 

Frustrating

crash with toyTonight was frustrating as people are still shooting off firecrackers. One of our Bassets is terrified of the noise. He is a rescue and we don’t know what happened to him before we got him. Since we also had this problem last night tonight he was frantic. I finally had to give him some benadryl.

I know people enjoy the fireworks but it is hard for dogs like Crash. If I had thought it would be again tonight I would have sedated him earlier. Poor puppy.