Take each step

Since visiting a gastro doctor 3 weeks ago I have actually had no flares of IBS. Before that I was having a rough time. They did nothing except order medicine to help which I still don’t have. Now it is back. I should have the medicine tomorrow. Getting through the system is hard and I feel for people who don’t know how to find their way through it.

Tomorrow I will start the medicine and hopefully it will help. Because of the flare up I have been fighting anxiety. The one good thing is that I am fighting to cope. I am determined to get past this and keep moving on. I am determined not to let go and let the anxiety take over. I am determined to keep on.

We have more strength than we think we have. No matter how hard it is we have to continue to put one foot in front of the other. Fear will not win!  Life is too important to spend it wallowing in our issues. The sky is beautiful, I love the smell of lavender and cheesecake is worth living for. Maybe if we continue to concentrate on the good things it will distract us from the hard.

life is

If only

if-only-life-was-simple_4There are times when I wish I lived in a bubble and the world outside didn’t matter. Inside the bubble would be love, joy, peace, calm. All the things I long for now. I should add that I am blessed to have love but I could use the others right now.

The trials that I have had in my life were mostly mine to deal with. Something that I could do something about. The trials I have now I have no control over. I can’t fix any of it. I would share the problems but since they belong to others I don’t feel comfortable doing that.

Yesterday I did have to go with my son to put his beloved dog to sleep. My pain was not only for the dog but for my son and his family. The sadness of losing a pet is heartrending. I can’t fix that pain but I was there to share his grief. That seems to be my role at the moment. I can share the pain but that is all. And I can pray.

Sometimes when I pray I just sing the song:

Jesus, Jesus, let me tell you what I know

You have given me your spirit. I love you so.

 

prayer in heartIt is so much easier when it is your own problems. At least then you know that the choices are up to you for good or bad. We have all made bad choices in our lives and suffered the consequences. The world will continue on that way. Bad choices will always be made. Let us just hope that good comes in the long run.

 

 

We can’t be everything

all thingsAll things to all people. An impossibility. Why do I think that I can do it? It’s because I have a family. I am a mother. Mother’s are supposed to be able to fix everything. Sure we can. Lately I have been trying. The impossible? Easy right?

I love my family more than life itself. If only I could fix everything that goes wrong. I can support, listen and love. I can be there no matter what. These are the things that I can do and I am doing them but I ache because I can’t do more.

I am a fixer. My whole life has been spent trying to fix things. I do know that not everything can be fixed. Can’t that be changed? Can’t we be allowed to do that? The answer is no. The world moves along and some things are good and some not. I can’t stop that. However, there is something that I can do. I can call upon the God that I love and trust.

“To holy people the very name of Jesus is a name to feed upon, a name to transport. His name can raise the dead and transfigure  and beautify the living”. —-John Henry

bless the lordSometimes when you don’t know what to say or when things are too overwhelming you can just call his name. Over and over and over. It will be heard. It will be understood. It will be answered.

Sometimes prayer is as simple as that.

 

 

Pets and problems

anger1The past few weeks have tested my ability to not lose my temper. It seems that everything that I have tackled has been complicated to deal with. Nothing has been easy. None of this has been life threatening but just plain aggravating. The world is getting so complicated that there is no easy.

I mentioned before about dealing with medical issues and that process has become so complicated that I am not sure that there is anyone who understands how it works. Doctor’s offices have now contracted out to someone filing the necessary paperwork to deal with issues that need preapproval or precertification. One more step to confuse things and send them out into the universe to disappear. I really feel sorry for the average person trying to parse the system.

rainbowbridge_smnorseAlso today we took my granddog to the vet and he has lymphoma. That is a terrible diagnosis in humans and worse in dogs. Bottom line he may live a month at the most and will be sent to the rainbow bridge if he is in pain. For any of you who have pets and love them like we do this is losing a member of the family.  I really think our pets keep us sane. It is so wonderful to come home to a house where someone is so glad that you are there. My dogs are my “blankies.” My favorite writer says blankies are an icon for God.

Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.
Dogs have all of those!

wait for the path

where do I goDo you ever have a day where you struggle to know where you belong? I have been at sea for over a year. I know that there is something somewhere that will fulfill this need I have to use the skills that God has given me over the years. I am working toward mediating for court cases but I don’t know if this is where I belong. The problem is that I don’t seem to belong anywhere.

It is a terrible thing to spend a lifetime acquiring skills that can be used to make peoples lives better and be unable to use them. In the last few weeks I have had some situations arise where I know that my ability to navigate the medical system is needed by so many people but I can’t find the place where I can use that. It feels so frustrating. Struggling through the maze of medicine today is so hard on patients. It is changing so fast and getting more and more complex. I wish I could see the direction that I could go to help and see clearly the path ahead. I want to know that this is what God is calling me to do or if I should just move in another direction.

Waiting-Is-Painful-CY12352I hate being in limbo! Again I am suffering from waiting. I have no patience. There may be a lesson that I need to learn before God opens the path in front of me. It has happened before and I have been the in wilderness before. I waited and the answer landed in my lap. I just need to listen for God and wait.

Good news

brainYesterday I read and article that came out of NPR. It said that researchers in California found anxiety cells in mice.  The quote from the article says: The finding, reported Wednesday in the journal Neuron,could eventually lead to better treatments for anxiety disorders, which affect nearly 1 in 5 adults in the U.S.

This is wonderful news for you young people who are fighting with this. I hope that your generation will have an answer about help for anxiety and depression which are linked. It also shows that any of us that have these disorders in any way are only 1 out of five! Did any of us ever realize that it is that prevalent?

We are not alone. And for all we know the odds may be even higher since so much mental health issues are unreported. This is not good news for humanity. Has anxiety been this large and issue forever? Are we just beginning recognize it or is it increasing?

While the neuroscientists continue to learn the psychologists and others need to discover why this is happening. It is one thing to know that it is there it is another to find out how to prevent it.

love for mankindThere is hope one the horizon. Research is moving forward just as it is on other problems such as cancer. Maybe someday the only thing we will have to fight is other humans….unless we can learn to live together and love each other.

Ethical aging

possible futureAging brings some interesting dilemmas. Ones we don’t face until we are older. A friend of mine who is older than me has severe back pain. Today he was told that surgery for his problem is out because of his age. He is pretty healthy otherwise. I can’t imagine being told that I am too old to get help for constant pain. Something more than medicine or pain management. I’m sorry but THIS SUCKS! Medicine is reaching the point where implementing decisions based on age become the norm. If you haven’t read or seen the film ….this begins to sound like “Soylent Green.” At a certain age we will just be shuffled off to become food for others.

I do understand that resources will become more and more scarce and that there will be those who decide that the young must be saved but who gets to decide? Should we kill off  an Einstein or Grandma Moses? Is experience and wisdom no longer needed?

who decidesThe ethical decisions that we already have to make are way beyond the wisdom of Solomon. How will we begin to face the ones that will come in the future? How will we decide to not give birth to a child who will be at risk for Alzheimer’s? What will the ability to choose the sex, hair color and maybe even intelligence do to God’s creation. Are we taking over or will this make a better world?

I know that I have no idea and in some ways am glad that I don’t have to face that future.

man-creates-machine

There is someone to listen

We-just-need-someone-who-will-listen (1)Yesterday I just didn’t have the energy to write. I am not sure about tonight but I just need to vert. The last few weeks have been so frustrating. Nothing major but it just seems that everything that I have tried to do has been a headache. Things that are usually simple became complicated and it all became more and more annoying. Our medical system has run off the rails.  As a Parish Nurse I helped people navigate the system but it has disappeared on down the track.  Three weeks ago I saw a doctor who prescribed medication that is new. I knew that I had to be authorized but for the last three weeks is just plain disappeared. No one knew what had happened to it.  Today I took the bull by the horns and appeared in the drs office demanding to discover where the vanishing medicine was. This was after multiple calls to the drs office and our insurance provider.

Well guess what…? the drs office is using a new system and sent the rx somewhere in the nebula to get it since it is difficult to approve. I let them know that there is such a thing as COMMUNICATION. Some clear answers and some information at my office visit would have saved much stress and aggravation. (I sitll don’t know where the rx is)

As I said my computer crashed and getting everything up and running has been one aggravation after another. Since I don’t have the medicine I need my IBS has flared again. I could go on and on..

Thank you bloggers for the time to vent. I just needed to get some of the anger and intense feelings out.

god-hears-youOne of the things I have learned in my life is that sometimes all someone needs is to be able to ventilate their feelings. If you have someone that you can do this with you are blessed.

God is there to listen if we just take the time. He will always hear our feelings no matter what they are. Sometimes I imagine being held in the arms of Jesus and my tears being wiped away. There is peace in his care.

Learning what dogs know

tillie sleepingDogs know how to relax. It is evident in the two bassets that I have. Never lie down to sleep unless there is something soft to put your head on (not to mention your whole body.)  Nothing deters them from the comfort they deserve. Their relaxation is almost instant and complete.

If only we could learn to relax so easily. I know (at least I think) that their minds are not cluttered with all the garbage that we have floating around in ours. So maybe it’s easy for them. All the things that I try to unclutter my mind help but I don’t use them enough or even properly. Meditation helps at the moment but I can easily start right back with whatever was the worry at the time. I can distract myself with TV programs and that helps until I turn it off. I need to practice more and work at it to attain the kind of relaxation that they have. Maybe I can never get that good but it is necessary  to try.

Pets are a wonderful thing. I even had a goldfish for years in college that I carried back and forth to home during breaks. I love cats but my husband is allergic so we haven’t had them. I do love dogs. It is wonderful to have someone greet me at the door with wagging tails and happy faces. (yes they do have happy faces) They do sense my moods and are more affectionate when my mood is down.

let it goI will keep looking at my dogs relaxing and remember to continue my efforts to achieve calm and peace in spite of what is happening in my life.

 

Educate and illuminate

Community-Support-Banner-2Recently I read an article about the factors that helped people live longer. It was a study by a group of physicians  who found that the two most important things were not what I expected. The top of the list was being around people. Out and about doing anything that involved meeting with others. The next thing on the list was having a support system.

Usually the list is topped by things like exercise, diet, etc. It makes me think of how many people are completely alone. For people with social anxiety being with people is very difficult if not impossible. I home that some of the current research into anxiety and depression and the brain will find answers that will help.

revealIt also means that those of us who have some understanding of mental and emotional problems must do all that we can to create better communication with others and foster clearer understanding. For those of us who struggle with both emotional and medical issues connected to these problems more understanding will help us to be a part of society and feel acceptance.

We have to continue to educate and remove the veil that has so long covered mental illness and made it like AIDS and Leprosy.

We too can live among others, have a wonderful support system and have long and happy lives.