So much anger

My husband mentioned recently that he doesn’t remember people being so angry at each other when we were younger. I agree with him. I meet so many people who are angry for no reason. Today I was crossing the road from Staples to my car and there was a gentleman down from me doing the same thing. A car came up to him and honked loudly several times. He was trying to hurry but had a limp and I think was moving as fast as he could. The lady pulled in next to my car and got out. Her shirt said: “Remember be kind.” I was so tempted to say something to her but I didn’t. She needed to read her own shirt!

so much anger

It is so easy to see the anger in road rage, shootings, anger in our government, and just about everywhere. What has happened? Have changes in the ways we communicate (electronically) allowed us to not be kind face to face? The treatment of each other has deteriorated drastically.

I hope that we can discover the cause of all the anger and learn new ways to get along. If not, life will continue to be scary.

enthusiasm

Kindness?

detectiveI love reading the stories about the “No 1 Ladies Detective Agency” by Alexander McCall Smith. Not only are the stories wonderful but there is enormous wisdom contained in each one. He writes about a time, in Botswana, when the “old ways” were being eroded by new ideas. The wisdom of the old culture is being replaced by less caring and courtesy….less connection with your “brothers and sisters.”

The loss of that kind of culture has been left behind a long time ago in my world. I am sure it is the result of many changes…..people leaving the land and moving to cities, not knowing your neighbors, having no relatives close by….etc. etc. It is unfortunate that this has happened. Things were not perfect in the past but I do think the world around me was more courteous.

common-courtesy

My daughter spent time in Japan as an exchange student. She became aware of the courtesy of the people and their respect for others. Their world is also not perfect but I think living so close together has created an environment of an awareness of personal space and respect for others feelings. I hope that it is not eroding there also.

Courtesy is a gesture of kindness to others. Saying please and thank you are not outdated. Respecting others feelings shows caring. I see so many acts that express an attitude of thinking only of oneself. Cars drive in our neighborhood with radios blaring so loudly it surely damages the ears of the driver. People step ahead of you in line and glare at you when you seem surprised.

It has become quite common for cell phones to ring in places that are not appropriate. People answer their phones while eating with others ignoring those they are with.

Singa_the_Courtesy_LionI know I am seeing things from a different perspective but courtesy improves our environment. As the population grows we will be living even closer together. Will we end up hating each other for our attitudes or will we finally learn how much kindness matters?

 

No labels allowed

People often don’t want to admit to a mental illness because of the stigma attached. One of my physicians said “I don’t want to put down anxiety on your chart.” It made me think that until we are willing to take on that diagnosis the stigma will not stop.

“Don’t-be-ashamed-of-your-story.-It-will-inspire-others.” (1)

There are so many people with mental problems. There are so many who know they suffer with it but cannot reveal it. If we could accurately count the people who are out there I’m sure the numbers would be staggering.

Maybe some problems are longer lasting (maybe forever) and other are transient. I almost wonder if there is anyone who has not suffered in some way. I mentioned before that my daughter, when working as a psych nurse, was asked how you tell normal said: “Can you get up in the morning, eat, dress, work, sleep some and start over the next day? If you can you are normal.” All the trials and peculiarities of each life do not affect the ability to function. Yes, there are those who can’t and God willing, they can find help. The rest of us may feel that our life is erratic and up/down but still manage to get through most days.

Quotes-for-Mental-Health-1-683x1024

We continue to live and will not let our issues define us. Who, from the outside, can know what transpires in each person’s life? Who is arrogant enough to label anyone else? Only those who think they are “better than.” Their opinion does not define anyone at all. It only let’s us know the shallowness of their own psyche.

Never let other’s labels define you. Every person is valuable and important. Every person’s life has meaning. Show the world that everyone matters!

Unkindness

This week I have heard two stories of people being deliberately unkind. In both instances it was totally uncalled for. It is amazing to me how mean ad hurtful some people can be. In one case the person hurt made no response. In the other the hurt was brought to the attention of the person with not a smidgen of remorse or acknowledgement that anything was said that hurt.

unkindness

How do we handle this kind of person? It totally depends on the situation. Unfortunately, in both of these cases there was no ability to dismiss the person and just stay away from them. The one person tried to deal with it and since it is a work situation will not be able to do anything until later.

The second one is dealing with family. Both of these people do not have the option to just walk away. That would certainly be the best choice.

Being unkind in return just exacerbates the situation. It is better to state your feelings in a calm and simple way and move on

kindness-in-ourselves-is-the-honey-that-blunts-the-sting-of-unkindness-in-another-3

At my age I seldom tolerate those who behave in this way. I will either stay away from them after voicing my thoughts….quietly but with conviction….or if family point out the hurt and hope that they see. Sometimes I choose to speak to spare a family member from being the one in the cross fire. As we get older it is easier to absorb the fall out.

We do not have to continue to be hurt over and over. People who are this unkind are usually unhappy themselves. Their behavior is often the result of being hurt in the past. However, we don’t have to put up with it. Sparing ourselves is important to our health and well-being.