What are we to do?

what-have-we-learned1Sometimes the sadness of the world can be overwhelming. It is not even necessary to mention all the things that are wrong. There is so much grief and pain. When I was younger I thought that the world would just get better and better….that each generation would have a better life but I know that is not the case. Life continues….do people change? Are we any better or any worse than people who came before us? Is the violence and hatred worse? Sometimes is seems so but that may just be because communication lets us hear more. Since my first degree is in history I know that there was great evil in the past and horrible violence. This makes me believe that nothing has changed. We humans have not changed. We have learned nothing from the past.

be like christGod must weep at our inability to learn. He sent Christ to show us how we should live. What more could he do? A living example right in front of us and yet here we are. When will we learn?

We have to keep following his example. Not words that were written though they help…..but his actions. His love. His healing. His acceptance of everyone. His forgiveness. This is what we have to do. Every day, every minute, every second.

Live like him, live for him.

Re- post

There is no longer Jew or Greek, there is no longer slave or free, there is no longer male and female; for all of you are one in Christ Jesus. We remember today Florence Li Tim-Oi, the first woman ordained to the priesthood in the Anglican Communion. January 25th marks the day she was ordained […]

via One in Christ | Galatians 3:23-28 — red clay rubric

What to do?

graveyardEach day I become more and more concerned about the divisions occurring not just in the US but world wide. You would think that instant world communication would draw us closer together but that doesn’t seem to be happening.

In the US the congress is so polarized that nothing can get done. Members seem to think only of their own gain and not about the state of the nation. I hope it is not as bad as this in other countries. My first college major was history and I learned a good deal about the rise and fall of nations. The US for so long was a country for good (or seemed to be) but not only is the government dysfunctional but people almost seem unable to function well.

Today there was another school shooting. So far two killed and I think 12 wounded. I would like to boost the mental health screening in all schools with very competent help. Children who never before solved problems by killing other students now seem to see it as the only thing to do. Outsiders also come into schools and kill children.

Often we have talked about the lack of competent mental health availability in our world and it seems that it is becoming a critical need. Are the people in charge hiding their heads in the sand and not seeing the problem? It is difficult to get help in a consistent manner and for it to be available when needed. What do we have to do to get people to wake up and change things?

I wish I knew what is stressing us all….what has changed to make people more at risk for breaking apart? In other blogs I have talked often about the loss of silence, lack of personal relationships and our inability to relax. I know there is more than this but what are we to do? There is no question that if we can’t change life as we know it will be gone.

god help us

God help us!

Reblog —-New Year, New Therapist: How To Break Up With Your Therapist — On The Couch

We need to break up! It’s you, not me. OK, maybe I’m partly to blame too. As a therapist, I’ve heard a lot of horror stories about people seeing a counselor that wasn’t right for them. They had no idea how to bring it up or how to end things…and consequently it usually didn’t end […]

via New Year, New Therapist: How To Break Up With Your Therapist — On The Couch

Heal by helping

on the huntTomorrow I begin a new journey. When I started this new path my daughter said that since I can do what I want I am in “sampling” mode. That is, I can try different things to see what I want to do. I am not a person who can just sit home and I need to do something that helps. I begin Mediation training tomorrow. I will be volunteering as part of the civil court system to help people come to some agreement rather than go to court. I know that this will be challenging but I have mediated so many things in my life that it sounds interesting to me. If it doesn’t work for me I don’t have to do it.

I have to be at the training at 8:00 am and I am no longer used to getting up early so it will be a new perspective. The training is  three and 1/2 days long so I think I can put up with it for that long. I have the advantage to work when I want.The schedule is flexible.

Getting out of the house and learning something new will be good for me. I have not only been vegetating but also less happy. I need challenges and I need growth to keep me from anxiety and depression. I am so much better when I have a focus. I hope that it helps me get out of the rut I have been in and ease my IBS.

helpint healsI am of the opinion that when we focus on helping others we tend to focus less on ourselves. We have less time to obsess and sink into a depressing pattern. Helping others is so rewarding on many levels. We develop a sense of self worth and feel better about ourselves. Just knowing that you have made a difference in another’s life is a blessing. Maybe if those of us who tend to spend too much time in our own minds could lead a life of giving ourselves we would experience some healing.

Helping is healing!

KHAT- A Grandfather writes a letter to his newborn Grandchild and It’s very Inspiring!

This is a wonderful letter!

Education Motivation Inspiration

This letter from Grandfather to his Grandchild which will Blow your Mind because it has got all the major life experiences and things listed in it that every person should know. (Today I am re-posting this on my blog because I want that it should reach to you.) So you will find yourself related to the letter if you hear every word in it. Check out the awesome letter.

Dear Munna…

Welcome to this World…

This is a beautiful, lovely and amazing place

and you have been sent here to make it more beautiful and amazing…

Who has sent us???

Nobody has been able to know that till date

and probably it’s not even important…

so please don’t waste your time on such questions…

We all have a limited time here…

and however we might have, it always seems less

there is so much to see, so much to know

and so…

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Blog on CBT

This month marks close to eight months of learning to use Cognitive Behavioral Therapy to help combat my anxiety, my therapist and made the decision to take some time off so that I could work on my health. Still, every day I apply everything that I have learned and are still applying them today. So […]

via Learning From Cognitive Behavioral Therapy — The Bipolar Writer