Dance it out

dance-1.jpgMy granddaughter has had me watching some episodes of Grey’s Anatomy. Usually not my thing. However, one episode really struck me. Two of the main characters have a way of dealing with stress that I found interesting. They “dance it out,” That idea doesn’t sound so silly to me. Making yourself put on some happy, butt moving music and just dancing however you want is not a bad idea. Especially if you can do it with someone else.

most-funny-workout-quotes-when-in-doubt-dance-it-out-❤️Maybe we all need to find someone that we can do this with. If there is no one just do it by yourself. I would really like to try it. I know that when I am cleaning house if I put on some dancing music I tend to get more done and I also feel good.

Let’s all get some happy dancing music and “dance it out.”

The ARANGELS

too much stress

The last few months have been filled with such stress that it has been hard to keep focused. It hasn’t been one thing but the combination of things. Friends sick, husbands sick, travel, whatever. It is time to get my focus back and to remember an event from last week.

Wednesday of last week i realized how sick I was and decided that I must go to my doctor. It was in the morning and while I was trying to make a logical decision the phone rang and it was my doctor’s office. They called to let me know that they had called in a refill for some routine medicine. This is not how their system works. They never call to let me know about that I just get a text from the pharmacy when it is ready. Their system has been skewed due to some doctors moving and the office being understaffed at the moment so this was not the usual person. While I had her on the phone I asked if I could see my physician that day and she managed an appointment for that afternoon. Absolutely amazing. That would never have happened at any other time!

angels-at-work-2014-becky-jaine

Madeleine L’Engle says “a miracle is a coincidence where God prefers to remain anonymous.” People say miracles don’t happen and this was just nothing but it didn’t feel that way to me. I have a friend who says “the ARANGELS were at work” and I agree. For me this was a miracle and due to that visit I am now better.

Yes! the ARANGELS were at work!

No comparisons!

We are Unique. Each of us is a separate creation and important. A number of years ago I wrote this poem about comparisons.

I wonder if the rose

compares itself to all other roses

and thus negates its beauty to itself

by comparison

 

I suppose the rose

would find this idea silly

and wonder why anything

would want to do this

 

I would imagine

that the rose

simply delights in its own

uniqueness

and never worries about

comparisons

At-Night-We-Make-No-Comparisons-Between-Right-And-Wrong-Stars-Nor-Between-Well-And-Badly-Arranged-Constellations (1)

Never spend time comparing yourself to others. It can be self destructive. Remember your own uniqueness and cherish it!

The marsh—my blessing

Today I am counting my blessings. I do have many. It’s sad that we tend to think more about struggles and problems. Today I give thanks.

From childhood I have always love the sea and all things related to it. I now live where I can look out at the marsh and watch the tide. We have an eight foot tide here so when tide is out there is a lot of marsh and marsh mud exposed. I love that smell. We have floating docks since you couldn’t reach the water if tide is out.

 

egret in marsh

There is so much life in the marsh. Many different birds from marsh hens to egrets. Lots of sea birds and pelicans love to fish in the creek in front of the house. Painted buntings love the marsh but like a particular plant which is disappearing here due to building so we don’t see them often. I love to watch the birds in my bird bath bathing and coming for water.

painted bunting
not my photo

We have blue crabs here and shrimp. Fish of all sorts and dolphins swim by often…sometimes with their young.

dolphins

crabsThe tide moves very fast and if you are swimming (even if you are a strong swimmer) it can take you with it. We taught our children and grandchildren early on if caught in the tide to swim to the next dock and walk back.  We have often thought of putting in a water wheel for electricity.

Once a mama dolphin brought her children to see my granddaughters who were swimming in front of the dock. My kin almost walked on water getting out. They didn’t care that people pay money to swim with dolphins. I’m sure mama and babies were disappointed.

The beauty of God’s earth surrounds me. I need to take more time to immerse myself in it. It can help to put things into perspective. I am blessed. I treasure every moment I get to watch a ship entering or leaving port, watching the tide and just rocking on the porch. It won’t last forever but I will keep all of this in my memory-safe.

Positive stress is called eustress

Today I am tired. I have finished the major yard work! Yea! The tired I am is called good tired. Now I have to move one to other things. The next things coming are positive bue even good stress can be stressful. This kind of stress is cause eustress.

baptismThe end of August will be busy. Our great grandson will be baptized here at our home on August 25th. A flurry of circumstances made this a mess to figure out but thankfully God intervened. Here in the south we have what are called “kissing cousins.” They are usually related but distantly. My kissing cousin is a Lutheran Pastor, retired and aging. I was hesitant to ask him but found an opportunity and chanced it. He was thrilled and we will have a family baptism.

Right after that we start the process for my husband’s knee surgery. Two more trips to Mayo but positive outcome expected. My husband’s brother and his girl friend will keep our dogs. This means deep house cleaning for me but whatever???

use your tools
use your tools

All this means that I am starting on a roller coaster of emotions and am beginning now to stay with all my tools for defusing myself. I really want to show myself that I can stay focused and do well. That will be a big plus for me. Support from the blog community is always there and appreciated.

This will be a good test and I will manage no matter what but I do so want to see progress in how I function. With God’s help it will be good.

The chicken was cold

Recently my daughter prompted me to write some of the stories about my father. He was a brilliant man who never had an opportunity for education past high school He read everything he put his hands on and never stopped learning. This story is one I love. I think it was about the 1930’s.

pat clark standing on stump
My father Pat Clark A man who always shared happiness

 

My grandmother raised chickens. When one was wanted for dinner a chicken was killed by her, cleaned and prepared for dinner. My parents and grandparents lived in the same house. For some reason my mother and grandmother were very busy and asked my father to kill a chicken for dinner. They asked the man who hated to swat a fly.

My father went out the back door. He was gone for a long time. The two cooks started to wonder what was taking him so long.

Eventually my father returned with the requested chicken. It was dead, had its feathers, but it was cold.

My father, unable to kill a chicken, had gone to the grocery and bought one. In that era they sold chickens freshly killed but not cleaned. My mother and grandmother refrained for commenting and went on to prepare the chicken for dinner.

Freedom is a gift

It is dangerous to take human freedom for granted, to regard it as a prerogative rather than as an obligation, as an ultimate fact rather than as an ultimate goal. It is the beginning of wisdom to be amazed at the fact of our being free.—-Abraham Joshua Heschel, The Insecurity of Freedom, 1966

we the people

It is so easy to take our freedom for granted. For those of us who were raised in countries where freedom is the basis of our life we don’t appreciate how rare it is. Freedom should not be considered a noun. It is a verb. It is something that we must strive for every single moment. It could be snatched away from us so easily. We must see it as a very fragile gift that has to be nurtured. If not it will be gone.

Don’t take freedom for granted.

Happy fourth of July!