The past lives with us

Many times when I am reading other’s blogs I see the tragedies they have endured. So many had childhoods fraught with abuse, neglect and pain. My life has been so different. I makes me wonder why I have been plagued with anxiety and IBSD. Then I remember that even though I grew up in a loving family attitudes and ideas about parenting were different.

Pat & Murrel Clark
My mother and father

My mother was isolated from me when I was small. I remember little about it. She was diagnosed with TB that she caught from my paternal grandfather. She had a very mild lung case and was allowed to stay at home in a separate part of the house. Unfortunately, the TB attacked her adrenaline gland and the doctors were unaware of this. She was well for a while and then by my early teens had declined and was quite ill but no one was able to diagnose her disease. The ins and outs of that period are for another post.

Do-parents-sit-down-and-tell-their-kids

The bottom line is that I was aware that my mother was very ill but the family never talked about it with me. It was thought that you didn’t share this with children. She was in and out of the hospital and my aunt would come to help and keep me entertained by taking me shopping. Needless to say this was not a good coping skill to be learned by a teenager.

Just prior to succumbing to her illness she was diagnosed with Addison’s disease and lived to be 95. I know now that those years of her illness were terrifying for me and explain anxiety and fear of illness. Anxiety and all its companions also run in my family.

It is nice to know why I suffered in those years and it is wonderful to have coping skills that keep me sane. So much was not understood in those days and mental health was not discussed or treated. Women had the vapors and spent several days in the hospital with “nerves.”

Even though mental health is not treated as well as it should be it is much better than in my growing years. I am grateful for the strides that have given others help and hope. I pray that things will continue to improve and that one day things will be much better.

With tears in my eyes

I have loved this song since the first time I heard it. I have been blessed with people in my life who have held me up from my parents and family, to my husband and friends and my God. They have all been so patient through my struggles with anxiety and IBSD. The song always brings tears to my eyes remembering how their love has held me in the midst of trials. My life would not be the same without their presence. Some are gone now but their love is never gone. Others have filled in the spaces especially my children, grandchildren and wonderful friends.

This song makes me feel so grateful!

A group dictatorship?

This may not be a very popular thing to say but recently I have realized that we live in a dictatorship. It is no longer what it set out to be. When the people who govern the nation, even though elected, make laws that do not apply to them, raise their own salaries, have their own healthcare and retire with all the benefits they have been living under while in office then it is not a democracy or a democratic republic. It is a dictatorship by a group.

Dictatorship in this instance refers to an autocratic form of absolute rule by leadership unrestricted by laws, constitutions, or other social and political factors within the state. (I found this on the web with no attribution, sounds similar to what is happening.)

This is certainly not what the founders envisioned. They thought that representatives of the people would serve for a while and return home to their lives. There was no intention that they would live out their lives in government.

change now

Too bad it didn’t work out that way. The congress and senate have the reigns in their hands and there is no safeguard in the constitution to revoke the process. It doesn’t seem to be an issue for the Supreme Court, our third safeguard, but maybe it could be in some way. I am not a government expert but I have asked some who are if there is any way that the people can demand a national amendment by themselves. They have told me no. If this is so then the only recourse is revolution which none of us want.

I don’t see any way to dis-empower those running the show. And really, would you vote to take all these things away from yourself? The fox is definitely guarding the hen house.

The nation is so divided at this point I doubt that any consensus could be found and most people are too complacent to do anything. Somehow no matter party or any affiliation we must make some majors changes. This is an issue for us all.

We can no longer see ourselves as a “democratic republic” but an Empowered Group Dictatorship. What do we do now?

 

The ordinary

Yesterday I had an off day. I was sick the night before with a major bout of IBSD. Details carry TMI. Yesterday I was wiped out and just wanted to crash. While I was resting I heard a comment: “When your mind has been shattered you look for simple everyday things to do.” This is a paraphrase of what was said and I have no memory of who said it. (sorry)

ordinary things

It really hit home. Being overwhelmed shoves us into a mindless mode where thinking is impossible.¬†When we can’t even think we turn to the ordinary. Just following a daily pattern allows us to put aside the problem for a moment. Simple tasks like bed making and loading the dishwasher seem comfortable and bring some respite. It keeps us in “the ordinary” and that is what we need to move forward.

petting

Sometimes mindless tasks are the only thing we can do. It reminds us of the simple world outside of our shattered reality. The ordinary can be soothing and kind. There are many times that ordinary is my solace.

 

Joking can hide pain

jokester

I have know some people who have the ability to make everyone laugh. They are just naturally funny. Many comedians have this natural ability. A great many of them use events in their own lives to laugh at. These things and usually commonplace and occur in most of our lives and that is why they are so funny.

However, the things they make so funny often contain a great deal of pain. Joking about something becomes a way to deflect the pain that is underneath. Sometimes making a joke covers up depression and anxiety. A number of comedians suffer on the inside. Also, the joking hides insecurities. When I say this I think about Joan Rivers who seemed to see herself as unattractive. A lot of her comedy routines focused on looks.

We all do wear masks and don’t let the world see the struggles that are going on inside. Some people never take the masks off. I knew someone who was funny until the day he died and it was only afterward that I discovered he suffered with depression. It would have been so nice to nurture the person behind the mask.

i masquerade

On Word Press is it possible to discard the mask and let the true person out. It is all right to share the thoughts that plague us. In my many years I have learned to share the person inside more and more. If I am not accepted as I am then I don’t need those people. Life is too important to spend it using energy to hide yourself behind a mask. There are those who will accept the real you and they are worth knowing.

Be there!

There are some things we can’t fix. I have written about this….I know this and yet I don’t want to accept it. My friend is in an untenable position. It is amazing how events can transpire in such a way that there is no way out.

No matter what we do sometimes life boxes us in and there are no good choices. Only ones that bring pain.

coolnsmart-20477

Sometimes I wonder why some people seems to have more sadness and challenge in their lives that others. Is it because they deserve it….no, no, no. Sometimes the worst person has the best come to them and the best person gets the worst. We just want to yell at God and say NOT FAIR. But no one ever promised that things would be fair.

For me it seems at least sudden catastrophes can be gotten through. The long term, every single day, on and on things become an impossible burden. It is amazing to me how there are those who cope each day and go on. Think about the ALS patients (Lou Gehrigs Disease). Day after day…on and on.. each one failing a little more. Those that I have known have been amazing. Keeping faith and a positive perspective through it all. How do they do it?

Life is a precious thing and maybe just waking each morning makes it worthwhile. I can see that but what about the person for whom life has no meaning left, no joy? They may not know that dawn comes each day. How do the families face the next day? How do you manage when each day brings no change but only sameness?

supported

 

The only thing that I know to do is to be there in those times. There is nothing that can fix it but my presence may give some solace. This is what we must do. See around you the people who are in pain…emotional or physical. Reach out to them. Let them know that someone cares. You don’t have to know what to say. Just presence in enough.

Everyone has pain in life. Some immediate, some long lasting. Don’t forget to be there whether supporting them on Word Press or in person. Be there!

 

Think too much!

Today I saw the new Mary Poppins movie and enjoyed it very much. I read the book as a child (in the deep dark past) and always loved the story. I adored the original film but found this one deeper and more profound. I know that I will watch it again in the future.

I am often caught by phrases spoken in films and in this film it was said “some people think too much.” I suspect that any of us who worry and obsess and have anxiety do this. We think too much.

dont-think-too-much-you-will-create-a-problem-that-wasnt-even-there-quote-1

Thinking too much is definitely what we do when we worry. We lay out every scenario that can possibly take place. I explain to myself that if I encounter one of my scenarios I will be ready to face it. Usually I don’t face any of the things I envision and if I did I would probably not be prepared at all.

This obsessing is a venture into futility. It is a total waste of time, energy and, last but not least, an exercise in chaotic thinking. It leaves me anxious and exhausted.

It has been said that people who do this are smarter than the average. I don’t know if this is true but there are studies with that information. The reason given is that they can come up with more outcomes for any scenario.

A Mixed Blessing

If it is true that anxious people are smarter than the average then it is a mixed blessing. I might want to give it up for some peace.