A friend indeed

true friendsTonight I have been thinking about friendship. I think we all have many acquaintances but it is friends who change our lives. I feel blessed to have four amazing friends. They are with me through thick and thin. I hope that they feel they can count on me to do the same.

Life may not offer many opportunities to experience true friendship. Sometimes things intervene and don’t give us the chance to bond in “agape” love. In my life experiences I can see that part of having this kind of relationship depends on how much we are willing to give. If we are unwilling to share our true selves then deep friendship doesn’t happen. We have to learn to open ourselves knowing that we can be hurt in the process.

I share joy and sorrow with my friends. We hold each other up in the tough times an rejoice in the good ones. We have all had our share of pain and loss and that has bound us even more together.

I guess my hope is that I can continue to be the friend they need and have them remain mine.

breathing space

inside headToday I decided that I needed to heed the statement that cleanliness in next to Godliness. For so long my office has been cluttered with material brought home from the job I left last year and I decided it was time to clear out. I did save some things that are important to me but trashed a lot. It is so nice to see this space neat. I realize that the disorder was connected in some way to my own disorder. When you are not functioning well it doesn’t seem important to be neat. Now I can see that the neatness has made me feel better.

I am not an obsessive neatnik but too much stuff everywhere will start to get to me. I don’t know why I tackled the job that I have not felt like doing for over a year but I am glad I did. Some boxes are gone and only some minor things to file left. I hope this is a step on the way to recovery. When this started I had no idea that so much anger, pain and sadness was bottled up inside. Losing my best friend and her daughter and then my own job within one year was overload.

It has been a tremendous help to be able to share my journey with my blog. It helps so much to find others who fight each moment and keep on fighting. We can conquer the things that stalk us. We can find companionship and peace. Without the ability to communicate we could so easily be alone.

God is good. Our needs are known to him and if we open our eyes we can see his work in out lives each day.

open our eyes

Lord open our eyes.

Where do I belong?

belonging 2Recently one of my favorite bloggers ( afracturedfaith ) wrote about difficulty in finding a church where you feel at home. It started me thinking about this. Since 1976 I have been in a church that felt like home. From 1976 to around 1997. At that point I was working with the minister of the church and found myself with ethical differences and joined the church I was working for. I felt at home there until they ended my job and now am struggling to see where I belong.

I asked myself what made me feel at home in the first church and I think part of the answer is the people. They were welcoming and caring. I also think it was a place where I fit in socially. Probably a lame reason but it helped me feel comfortable. The progress toward being at home came as I connected myself to the things going on. I joined the women’s group, helped with Sunday School and just generally made myself a part of the group.

With the second church I was part of the staff which automatically made me comfortable. However, it was the people who made me a part of the church family. I worked through 8 pastors so who was in charge was not a part of my belonging. It didn’t seem to matter.

Bottom line ….it seems that for me the people are the primary reason why I feel a part of a church. There are certain other things that matter to me. I like liturgy so churches like Lutheran, Episcopal etc. fit me better. I like the beauty of the service. That doesn’t matter to some people and they prefer a different kind of service. A church service can be boring if you don’t feel moved by what is happening. That is not all the time but once in a while the whole package gets to some place inside.

serviceThe question is can you be a Christian without going to church. In my opinion yes….but. It is a very BIG but. As Christians we are called to service. Living a Christ-like life is what we are to do. It is not easy but we must work to get better at it day by day. That means we can’t be Christian in isolation. Just to sit and read the Bible is not following Christ. Christ did belong to a community. He belonged and loved others.

Church may not be the answer for everyone but when you read Christ’s word make sure you are following his only commandment.

 John 13:34-35

I give you a new commandment, that you love one another. Just as I have loved you, you also should love one another. By this everyone will know that you are my disciples, if you have love for one another.”

 

He also gave us the great commission in Matthew 28:19 

Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Make us whole!

Finally finished 3 days of training to be a mediator for the state court system. My state has a non-profit center that does mediation. Mediation helps people resolve issues so they don’t have to go to court and spend court fees and have a judge decide. Mediation works to get the parties to a reasonable settlement. The training was good and I will now observe some sessions and them begin to do them.

It is so strange. The three days that I was in class I had no stomach issues but today it’s back. It just lets me know that when my mind is totally occupied there are no problems. It clearly shows that I am the problem.

dividedI have been thinking a great deal about how connected are mind, body and spirit. When science became at the forefront only the body was considered. In recent years we have begun to see that you can’t treat one part. In some ways we have moved forward and in other ways not. I think we see the connection but medicine has become so specialized that each part of our body has a different doctor. They don’t always communicate well so not only have we forgotten about the other two but the body is divided up.

It seems that the best of all worlds would be to have a clinic where every part was addressed. There would be physicians for everything, mental health people, alternative health providers and the option for spiritual guidance. How wonderful that would be. The whole team would sit down and consider the care of each person. Holistic medicine at its best! It’s not going to happen but what a healing thing it would be.

holisticI guess we have to try and pull all the parts together ourselves and seek out the best helpers that we can.

Beyond ice there is warmth and hope

We are in the middle of a winter storm. Since I live in the south this weather is unusual. I can’t remember the last time that it was below freezing here. Ice covers the roads and everything is closed. No problem for me. I will stay inside and enjoy the fire. Kids are delighted to have a day off. It seldom happens.

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(Marsh grass covered with ice.)

I don’t know what tomorrow will bring but then do we ever?

Life itself can be icy  and leave us in a shivering in a cold place. There are so many things in life that we can’t control and weather is one of them. Maybe some day science will find a way but I like it this way. It doesn’t make things easier (when hurricanes, earthquakes, tornadoes, etc. happen) but it is real. If we really think about it the only thing that we actually control is ourselves and our reactions to things. Choices bring consequences good or bad and that choice is up to us.

This fact makes it doubly hard when dealing with some mental aberrations. It is easy to feel that we are in a morass and there is no way out. It doesn’t seem as if we have a choice and that there is nothing left to do. The only way out becomes suicide. For those of us dealing with anxiety and depression suddenly not being there at all seems like a relief.

However, there are people who are doing away with themselves slowly by means of alcohol and/or drugs. This way can be devastating as it strips the person a little at a time. Each day they slip away a little more until nothing is left but the drug of choice. The drug takes away their ability to think clearly and reduces the chance of making a different choice.

hope lightWith all these depressing thoughts we need to look toward the light because we do have a choice. We can decide to reach toward the light. We can seek help from others whether friends, communities or therapeutic help. Hope is still out there. As long as we are breathing there is hope. Life can be difficult but we are alive and a new day is out there.

My granddaughters have said that I give them hope since I have found ways to cope for 77 years. I am still here. I have joys and sorrows, good and bad but life is worth it all.  Mostly I have found peace. Gather your strength and hope.

Finding Home

ritualThis past month has been full of challenges and opportunities for me to backslide. During all the things that worried me I have kept on going. The only thing to mar my moving forward has been IBS. I was so good for over a year until last summer and stresses jumped on me and it was difficult to keep worry and anxiety at bay.

The issues concerning me have not been mine to tell but they do impact me. Hopefully some progress has been made looking forward and getting a grasp on solutions. It is easy to know that plans don’t always work out but at lest I think the issues have been identified and are moving forward.

I think the other difficulty for me has been finding a home for my spiritual life. I am disconnected and feel a piece of me missing. I do relate strongly to music and ritual. That is why I gravitate to liturgical churches. The beauty of the liturgy moves me. I have been so blessed by amazing music over the last 20 years that that piece of me is also adrift. I can listen to the things I love at home but it is not the same as hearing it in a place with amazing acoustics and glorious musicians.

homeTo feel immersed during liturgy is what I crave. I know that I have to find some solution but I feel incapable at the moment. I have a good understanding of where those things can be found but there are other issues holding me back. I sometimes end up just staying home. This is not a solution and not a good choice. I continue to grieve over the loss. Will I ever find that place of peace again?

 

Living Christian

living ChristianLife goes on. Christmas Day is past but we are still in the 12 days of Christmas which no one recognizes today. When I was young we celebrated the week between Christmas and New Year’s Eve. We didn’t go to the whole 12 days but at least the holiday was extended.

Now the world is done with Christmas. Today I went shopping and the store has put out Valentine’s cards…..on to the next holiday. . Today so many people are backing away from church and I do understand it. Church is filled with real people….some good…some bad. Many seem hypocritical. They go to church on Sunday and are not at all Christian the rest of the time. Many churches live to perpetuate themselves. They collect money to keep the buildings up and only a token amount goes to live out Christ’s mission. We need to re-think what it is all about.

On the positive side church does provide Christian community. At least I hope it does. The community can hold you up when you are in the depths. Their prayers can make a difference. This is part of living Christian.

lay down lifeSo just like people churches are not perfect. They are only as good as the people who inhabit them. It is hard to live Christian in our society. Cynicism seems to often be the norm. It is easy to think that I can’t help people who don’t seem to help themselves. Whether it is logical or not this is what we are called to do. We are not called to judge the need but to carry out the ministry. Jesus didn’t ask what the people he healed or changed were going to do. He did tell them to go and make disciples.

Am I following through?

Are you?

Aggravations

aggravationsToday has been one of those days where nothing you do comes out as you expected. We are trying to deal with Dr’s issue regarding an knee surgery my husband needs. We decided to go see star wars and really were pushed for time. We needed to eat lunch before going and grabbed some fast food and choked it down in the car. Then I thought I left my cell phone/wallet in the fast food place and ran back over there to find it only to discover that it was in my purse the whole time! I felt like a crazy nut. By that time I was out of breath and stressed but we did see the movie and it was wonderful. It was a good way to seek calm.

While out we ran an errand and I had a phone call from one of two brothers whose mother’s will I am executor of. This has been a long drawn out process. The two have been on the outs forever which is why my friend asked me to take care of it. The brother that calls is upset about the will (he has had a copy for two years). Now is thinking about contesting it. WHAT A DAY!

Each day is different. Each day can bring challenges we don’t expect. They can be small but cumulative. All these little issues got bigger as my coping skills when down. I am home now and coming down from the fast heart rate and stress.

julian of NorwichI try to remember when I have a day like this I try to remember the quote from Julian of Norwich who said:; 

“All shall be well, and all shall be well and all manner of thing shall be well.”

It helps me to ground myself in my faith. Today I repeated it over several times. It is very calming.

We are a community

family treeI have mentioned before how as the members of your family grows through children growing and marrying and that life becomes more complicated instead of less. As you add more people to the circle there are more people to care about and worry about. Since I have been blessed to have loving children I frequently talk with them, and the girls especially, call for help and advice. I see this as what a mother is for. If I can’t share what have learned over the years what good is it? I am happy to offer love, support and anything else that is helpful. It is wonderful to be needed and loved.

The other side of the coin is that I am privy to the ups and downs of my family. As a mother and grandmother I can’t help but worry about problems and the outcomes. Over the years I have been blessed to learn coping skills to assuage my anxiety and have learned to count on prayer and God.

Having lived my life dependent on my faith for support I have often wondered what people who don’t have that support do in a crisis. Perhaps they are strong enough to count on themselves and find help from those around them. I hope this is the case as living without any support is an intolerable way to live.

community 2In writing this blog I have corresponded with those whose support system is limited and grieve about their circumstances. I hope that finding some support from those of us in this community helps to provide them with a sense of belonging. My compassion and love reaches out to them and makes me wish I could do more. We support each other.

I am grateful for this community and feel supported by it. I hope that others find that same support by linking with others who reach out. God Bless this community.

We must do something!

help meThe more I read or hear the more I realize how many people suffer with anxiety and depression. A recent post on Facebook told how it is showing up in children younger and younger. There is something so depressing about young children suffering so. It is hard enough that so many are suffering now but the thought that a new generation will be going down this path is unbearable.

It does make me wonder what has changed in the world to cause such an increase. What have we done?  Has it been the growing use of technology so that we don’t know how to talk to each other face to face? Has it been the disintegration of the family? Is it society and the decline of our moral base?

There can be so many reasons and no answers. The bigger question is what do we do to change it?

mental health

We have to offer help to the families who face this crisis. We have to call on those who do research to find out how to help. We must make the changes necessary in our culture to stop this epidemic. We have to make sure that there is no stigma attached to a diagnosis of anxiety and depression.

Lastly we must pray. Pray for all of us!