I have continued to struggle with depression. I know it is related to the covid numbers here. It seems as if nothing will ever change. I know that we may not end up the way we were before but as a senior citizen I end up so warry of exposing myself.
I know that I am blessed having the basic needs of life available to me. It is just a matter of turning my perspective around. The truth is I miss people. For years I was an extreme extrovert but in the later years I am about in the middle. I realize that I need to make opportunities to connect with people. Even talking on the phone helps.
The real answer lies with me and not from external factors although they are stressful.