Yesterday I spent down in the dirt so today was a rest day. Altogether a nice day. I still hate the time change and it will take me at least a week to adjust. I got up at my usuall time although it was an hour early. That is the only way I know to adjust.
Lately I have found myself prone to tears. I seem to weep at anything. It is not depressions but almost an acknowledgement of the sadness I feel for others. Being sensitive to other’s trials and pains is sometimes a difficult road. It does reduce me to tears on occasion and lately more than usual. That is probably because I am seeing more pain around me. Not just those I know but in the world at large.

As an elder I worry about the world that will be here for my grandchildren and great grandchildren. I hope that some of the abuses, anger, going too far in many things will swing back to reason. We have pushed the limit on so many things. Here in the US sexuality has become such an issue. Why do we have to be so concerned about the private lives of others.
Admittedly we see too much on media that is painful and disturbing. I have to turn some of it off for self preservation. Sometimes there is enough to handle in your own space, Many are in overload and it is no wonder that depression and anxiety are rising. A friend of my grandson spent the first semester of his college term not attending classes and obsessing. He has threatened suicide and his parents and having trouble finding appropriate care.
Life today is not easy. As I have said before it seemed easier when I was growing. Was I living in a bubble or was it really easier?
Anyway that is just my train of thought for today. Hope everyone had a good day!
I have been involved with families who have experienced suicide and have seen the result first hand. I am distraught by the number of suicides that we are seeing in young people today and the devastating impact on the families.
We have to find ways to end this epidemic. Non only for those who can see no other way out but also for the people they touch. There is much to be done as this epidemic is reaching pandemic proportions. Awareness is a beginning but as I have said before we must have more accessible help in a timely manner. Faster recognition of those with problems and better care.


