Forgiveness takes work

My husband and I have been watching the BBC series “Father Brown.” I have been struck with the many scenes about confession and forgiveness. Father Brown makes completely clear that there is no forgiveness if there is not true regret and a desire to change. That is the view for the person who needs forgiveness. There is also the side of the injured. What is forgiveness from that point of view?

trustForgiveness can be a difficult thing. If someone has hurt us badly we can have so many different emotions…anger, pain, hurt, disappointment, betrayal and others. Our emotions may swing from one feeling to another. Forgiveness may be the last thing we think about. Maybe we don’t even want to forgive for to do that we would have to let it all go.

The important thing to remember about forgiveness is that it is not just for the person who hurt us but for us as well. All the emotions  that we are feeling heighten our body in a flight or fight mode. We secrete extra adrenaline causing our body to prepare for danger. When we think about the hurt we drag up those emotions again and again. You can feel the upheaval. If we continue to hang on to the hurt and drag it around with us it damages our well being. Somehow we have to find a way to let it go.

forgiveness 2

Letting it go may take time and conscious effort. Some of the hurts I have encountered in my life have hung on for quite a while. We have to consciously decide to turn it loose…. and do it again and again until those feelings subside. When we can remember the hurt without the emotions attached then we have truly let it go. There may always be a small residue like ashes left after burning paper but the real pain has subsided.

Forgiveness takes work.

Patience? Really?

patience 1We have weathered Irma and are more or less back to normal. Our son, daughter-in-law and kids have been with us for two days since they still had no power. They left tonight and it is nice to feel back to normal.

The time spent in the last week has made me realize just how attached we are to routine. when we are forced out of our normal pattern we become (at least in my case) anxious and disoriented. I like my routine…especially in the morning. If something disrupts that then nothing seems to go well the whole day.

There are so many times that we are tested by circumstances beyond out control. Life definitely does not always run smoothly. It is the changes that challenge us. We have to adapt to the new circumstances like it or not. The thing is that adaptation takes time and we want things to be good immediately. Our society has expectations of everything being done RIGHT NOW!

At one time I worked for a group of pediatricians and a sick child would be given a prescription in the morning and in the afternoon the mother would call and want to know why the child wasn’t well. (absolutely true story.. and it didn’t happen just once.)

peacefulWe need to relearn patience….the ability to let things resolve in their own time. Life doesn’t run on our schedule. We cannot expect instant gratification.

Learn to sit and wait.

Don’t Lose the Wisdom

A friend called today about the effort of getting her very elderly and fragile husband out of the path of the storm. It started me thinking about the plight of those of us who are aging. So often society today is concentrated on the ideas of the young. Everyone wants to look younger. Many plastic surgeons live off of this. There is the idea that the old have nothing to offer. Let’s just shuffle them off to a facility where we can visit once in a while so we can live our lives.

wisdom-189When families lived together this was not the case. The elderly were respected for their wisdom. Those of us who have lived for a while do have insights that we never saw when we were young. Sometimes our vision is based on past experiences and is given to help someone not make the same mistakes. Someone once said that history is to remind us of what didn’t work.

It is a tragedy that so much wisdom is being lost. I remember spending time with my grandmother and learning so much about life and how to live it. Somehow we need to learn how to reverse this trend and appreciate the wisdom we can gain from those who have learned throughout their lives.

old ageMany of us are finding ways to help by volunteering where our skills are needed and appreciated. I hope this trend continues.

Don’t lose the wisdom gathered by our older generation.

Storms and Musings

stormToday we are just sitting here with rain and wind. So far we still have power. We also have a generator for back up. We are just slightly off the coast of Savannah with more islands and lots of marsh between us and the barrier islands. Our tides can be 8-9 feet normally and is any surge hits us at low tide it will be meaningless. The kind of surge projected at this time for us would barely come up over our river wall and onto a small dip before it would reach our lawn. Odds are we will see some wind with things blown about but hopefully not falling trees. I hope we got those out last year.

America's Smallest ChurchI have been thinking about some of the reasons that people are leaving churches. Just as with most things the reasons are varied. I wonder if some trend can be drawn from the whole, We have blamed at lot of it on the business of families with both parents working and that is one cog in the wheel. Parents have little time to spend with their children and (hopefully) use the weekend to do that. Many young un-marrieds have said that they find the members of churches do not live out what they espouse and are therefore hypocritical, Of course there are those who feel that the progress of science has made God less believable. All of these things are possible. So what is it about church that is important and why does it help?

In today’s world people are more disconnected from each other than ever before. When people lived in small towns being connected was easier. You might not like everyone but at least you knew them. Today many of us don’t even know the people next door to us. We have little actual support from others and in some cases no network of close friends at all. Church has been a place to find those things. Admittedly, there are some other places cropping up to take that place but most do not have the openness to encourage strong relationships.

community-services

This may seem like the wrong reason to go to church but it is an important one. Jesus had his friends around him. They were just as dysfunctional as the rest of us. We all need people to support us.  We can study our faith while alone but to practice it we have to be in community. We cannot live it out alone.

Pray for the World

alone_in_this_world_by_gabrielmaurano-d39h408The last few days have been very strange. We have spent most of our time watching the path of hurricane Irma and preparing to leave. The Governor of Georgia declared a mandatory evacuation of Savannah. We were supposed to begin leaving this morning. However, the storm has moved so far west compared to its original projection that we are unlikely to get more than some wind and rain. So we are still here. The house is covered with storm shutters and feels very strange. As of today nothing is open where we are but most of the people we know have chosen to stay. We are not fools and have left several times for storms but essentially we would be driving west where the storm will be over land and still have high winds and rain. It just doesn’t seem logical to go toward the storm. Unless something changes we will stay.  There will be some storm surge of water but we are not in an area for that to reach us.

All in all we are bored to tears. It almost feels like some apocalypse has taken place and there is no one left. It is eerie to see empty streets and stores and restaurants closed. Hospitals are open and some shelters but I doubt the shelters will be needed except for those homeless who will need escaped from the rain and wind.

pray for the worldWith the world the way that it is I can imagining this sort of scenario. It is not a good feeling. Each one of us needs to do everything that we can to seek peace in the world. The sad part is that it seems to be religion dividing us. Religion being mandated by the most extreme factions. Sometimes I just want to cry over the hatred. I am learning to be more outspoken about following love. I suspect that I try to tamp down heated opinions but I feel called to step beg for love and compassion no matter what.

No matter your belief pray for the world. Pray for those in danger from storms, wars and any other disaster.

And all manner of things will be well

batterdownthehatches_2011-12-20-humor-1Tonight I am discombobulated. A great southern term. Since we live in coastal Georgia we will begin putting things away and battening down the hatches. I know that we are blessed to not be in Florida or some of the islands that will be very hard hit and I grieve for those people. To have your life disrupted  by mother nature can be a devastating blow. Any idea of safety and security is literally blown away. Suddenly you are completely vulnerable. Having been through this last year……as did all the places being hit again…..you start to feel caught in some dreadful nightmare. It would be easy to ask where is my God in all of this?

The thing is I start to wonder how much part we humans have played in all of this. Are we having so many storms because of the warming water due to global warming. It is possible the earth would be warming anyway but I suspect that we have helped it along.

buddhaSo where is God? The answer is right where God has always been…at our side through any kind of adversity. There was no promise that life would be perfect. Just a promise to always be there. So..I will leave my home and hope that when I return things will not be too bad. My husband and I will still be together and the rest of our family safe. As Julian of Norwich says: “and all will be well, and all will be well, and all manner of things will be well.”

And the News Is……

bad weatherNext week may be an interesting one for me. At the moment it looks like hurricane Irma will make landfall right across my home. If it does this will be two hurricanes in two years. One of my friends said that if we are hit again she is just going to put up a for sale sign in her front yard and pray that someone is not afraid to live there.

We have just finished with the last of the repairs from last year. We have insurance but it only pays for damage to the house and we are responsible for anything outside which sounds fine until you realize that we had to remove at least five downed trees for quite a lot of money that had to come out of our pockets. I’m not sure I can face it again. The thing is I know that I should not be complaining with the devastation in Houston. It will take that city and surroundings years to recover.

mother nautreThe devastation this hurricane will leave behind in places like Haiti that have no infrastructure will be horrible. They are being pounded with 185 mile an hour winds which is the highest winds only reported one other time in recorded history. There will be many deaths, loss of homes, food, medicine and much more. In the last ten years Haiti has been hit by two earthquakes and several hurricanes. Please pray for them and the others who have been and will be in the path of this storm.

I am anxious and not thrilled about putting up storm shutters which at my age (76)  and my husband’s 79, will not be an easy task and then removing everything from the yard and nailing down anything that can’t be moved. I keep reminding myself that these are the things we deal with in life. We choose to live here (but we may change our minds after this) and so we will deal with what nature brings. At least with a hurricane..unlike a tornado…we have warning and can get ourselves and our dogs out of harms way.

My hope is in the Lord who made heaven and earth.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

How do you fill the hole?

I have just read an article from Spirituality and Health about a physician named Gabor Mate. Mate works with addiction patients in Vancouver, Canada. I have included a link to the whole article at the end of this post.

I was intrigued by the article and found some things I agree with and others I don’t. Mate is convinced that much addiction is linked to our childhood experiences. I agree that there may be some link between the two but I wouldn’t rule out the other links such as genetic disposition. I am a holistic thinker and tend to see us as body, mind and spirit linked together. However, some of his thinking seems to be right on target.

“Addiction, says Maté, is nothing more than an attempt to self-medicate emotional pain.”

addictionI do believe that this is true. In a previous blog I talked about the hole that is in us that we need to fill. Each of us tries to fill it in some way. Our way of filling it may be a recognizable addiction or one that society sees as good.

Mate says that: “The only difference between the identified addict and the rest of us is a matter of degrees. Daniel Maté, Gabor’s son and an editor of his books says “A lot of people make wonderful contributions to the world at their own cost. We often lionize unhealthy things.”

It seems to me that we are all addicted in some way. Some are workaholics, some over or under eat, some shop etc. If we do enough of these things we may begin to be noticed as going overboard and a problem may be identified and called addiction. This doesn’t happen to all of us but each of us is trying to fill that hole in some way. The question is with what?

Some doctors who do not recognize something as other do not agree with Mate who says: “something else in us and about us: it is called by many names, ‘spirit’ being the most democratic and least denominational.” For me this is God.

He does believe that there is something more. Something about us that is craving for wholeness.

The article concludes with Mate talking about how we treat and judge addiction and for me he hits the target smack in the middle.

We lack compassion for the addict precisely because we are addicted ourselves in ways we don’t want to accept and because we lack self-compassion,” he says. “And so we treat the addict as an “other” – this criminal, this person making poor choices – to whom we can feel superior.

“I think that if we developed a more compassionate view of addiction and a more deep understanding of the addict and if we recognized the similarities between the ostracized addict at the social periphery and the rest of society and if we did so with compassion both for them and for the rest of us we would not only have more efficient, more successful drug treatment programs, we would also have a better society.”

better world

This was an excellent article with much to think about. If you would like to read it for yourself the link is: https://spiritualityhealth.com/articles/2012/10/10/gabor-mat%C3%A9-why-were-culture-addicts#.Wa3qMGIX6z0.email

Hope is the thing with feathers*

Today hasn’t been the best for me. A flare up of IBS which of course includes a flare of anxiety. I wish I knew why these two are connected. Anyway, I will keep on keeping on. It seems to me that is the most important thing. The ability to get up and do! I guess it doesn’t really matter do what just get up and do something.

Life is not about sitting in a corner with your hands on your face. It is about continuing to live. Each day is important. Every moment is a piece of my life. I don’t want to lose any of that. So I will get up tomorrow and start a new day.

For some reason this reminds me of this poem by Emily Dickinson.

hope 2

Hope is a thing with feathers…soft and comforting. In spite of its seeming weightlessness it can hold us up. Each new day is a chance for something new, something different. We just have to have faith. This world is meant for something better. It is meant for peace and love. Maybe we will never see it but the hope is there. I have faith.

*title from Emily Dickinson

How do we fill the void?

What are we missing? What is the thing that makes us feel as if we are not complete in some way? What is it that makes some of us feel that only money can fix it. For others it may be fame and others some sort of addiction. We try to fix it with food, alcohol even suicide. We label some people as having an addiction and yet each of us is addicted to something. The question is something that helps us or something that hurts us.

puzzle piece

Each of us lives out life striving to fill that void. The quote below from Blaise Pascal shows that humans have had this longing for centuries. Pascal equates it as God.

“What else does this craving, and this helplessness, proclaim but that there was once in man a true happiness, of which all that now remains is the empty print and trace? This he tries in vain to fill with everything around him, seeking in things that are not there the help he cannot find in those that are, though none can help, since this infinite abyss can be filled only with an infinite and immutable object; in other words by God himself.” 
– Blaise Pascal, Pensées VII(425)

Some people have said that there is a God sized hole in each of us that we try to fill with things but nothing works. Those of us who sense that hole may be reaching out to understand and find God….each in our own way. For me that search fulfills itself in Christianity. For others it may be Islam, Hinduism, Buddhism or wherever you find that peace.

peace

In my mind that peace is found in love and compassion toward others which seems to be at the root of most faiths. Accepting and caring for others no matter their beliefs, color, sexual orientation or anything else pulls us toward filling that hole. Seeking to find something more than ourselves by meditation, prayer and acts of love fill us in a way that nothing else can.

Seek to find that peace for yourselves and help lead others to it.