Sometimes the simplest things help us more than anything. Last week I did something that made me feel happy. I had my nails done. A very small thing but I haven’t done this in several years. I didn’t have to do it but it made me feel spoiled and happy. This is not something that I will do all the time but this simple thing was important. My mood lightened and I felt so good about it.
There are many times where doing something just for ourselves can make a big difference. Take the time to recognize when you need to treat yourself…whether is it a bubble bath, a walk in the woods, or visiting a friend. It can make a huge difference!