When you are getting older (actually we all are) the smallest things can throw your day off. It may be only me but I prefer consistency. I have learned that I do better following my plans. Lately several days have gone awry. Due to my problems with anxiety it can really set my IBSD off which sets the whole system (mine) to go downhill. I didn’t sleep one night and yesterday was a loss.
I did sleep well last night and will work on getting the rest of my issues under control. Life is always interesting.
worry-less-journey 