Cause and Effect

CauseEffect5Today I have been thinking about cause and effect. No matter what we do, or don’t do for that matter, there is always a result. It cannot be avoided. Just how much control do we have over the result of our actions? Sometimes I think we don’t have any and at other times it seems that I am definitely responsible for the outcome.

If we have anything to do with the outcome then we need to be careful. What I choose may have a result that affects someone else. Do I think about that when I make choices? Do I have a positive or negative attitude? It seems to me that having a positive attitude can change the outcome.

There is a difference between positive and negative attitudes. All of us have been with people who are always negative. For them, nothing is ever good. This can really wear on me and I don’t like being around them. Their negativity is just depressing. How we approach things is a decision that we can choose. I can get up in the morning and decide that it is going to be a good day and usually it works. Of course there are times when the day goes downhill anyway but not always.

rule your mindWe do have some control over our own mind. For those of us who have anxiety sometimes we feel truly out of control. It is hard to think yourself into a better place. Depending on the circumstances it may not be possible but that is what I am working on. Developing skills for handling bad feelings is a matter of training. It is just so hard to be disciplined.

Taking control of your own mind is a challenge but it is possible to do. It just takes consistent work.

Why are we lost?

stress-cartoonWhy is life today so stressful? I don’t remember it being like this when I was younger. I don’t know if the world has changed or I have. Probably both. Instead of hearing local news we hear news from everywhere and the focus is on the sad, tragic, violent and horrible things. Seldom do we hear about something nice. The one good thing to come out of the recent disasters from hurricanes to earthquakes has been the stories of people helping each other.

I have been listening to the book The Tribe by Sebastian Junger. I have ordered the book. It is interesting to find something that follows my own thinking so closely. If you have read any of my previous posts you know I am concerned about how disconnected we all are. There are many reasons why that is so. People move for jobs away from family. Very few people live in towns small enough to know most everyone. Both parents work changing the family dynamic. Communication has changed from primarily face to face to email, internet, social media, and texting. A lot of people do not know and may not have seen their next door neighbor. Our circle of people has grown exponentially smaller. Most of us do not have a wider community that we belong to. As I have said before this may one of the most critical aspects of a church if it is truly a community.

This loss of community has removed the glue that we need to hold ourselves together. There is no way of knowing (since there is no data) if the incidence of anxiety, depression and related problems was as high when we were more communal. My suspicion is that it was not.

Here in the USA we rush from task to task. People work longer hours and get less pats on the back. We are accessible 24/7. I wonder why everyone isn’t anxious. Maybe those of us who are are the ones who get it.

community-image

If you suffer from anxiety etc. try a find a community where you can be accepted and find belonging. I have the feeling it will help.

Can you feel it?

trust 1I read an article recently that talked about intuition. Something was said about how little intuition is respected. I think intuition is a good barometer and we should pay attention to it. An intuition is not necessarily a bad gauge to go by. There may be a compilation of experiences and learning that are prompting it and not just some feeling. It is like making soup. If there is just one ingredient it may not be any good but the combination of all the things we put in make it wonderful. All those things meld together to jog something in our brain.

People who are concerned with provable facts don’t think there is anything to intuition. It is often scoffed at….especially as women’s intuition. One of the things I did as a nurse was to have classes for young children called the Touch Program. The program was to tell young children that there can be good touch such as hugging and bad touch like being fondled inappropriately. The children were told to be aware of a bad feeling in the pit of their stomach. A gut feeling. Young children understood this. Those who reported abuse could usually tell you that something felt wrong.

intuition

As you can tell I am sure that intuition is a useful tool. Sometimes it can be wrong but most frequently it is right on target and women are not the only ones who use it.

Are we Disposable?

As I thought about things that can’t be fixed I realized that there is another issue for us.

The trouble is that so much of what we have learned over the years is that many things can be fixed. If we have an infection medicine invented by science may fix it. Science has learned to fix many things.We see science as the fixer. If we have an accident in the car that is not a major crash the car can be fixed. As a people who want everything fixed and with as little distress on our part as possible we are impatient to get it fixed.

throw it awayIronically we are a society that fixes few things. If my cell phone breaks maybe I will turn it in to get recycled or maybe I will just throw it away. Most of our small electronic things will be trashed instead of fixed. There is hardly anyone who runs a fix-it shop today. We see things as disposable.

What a scary thought. Just how much of our world is disposable? We don’t cherish things as we used to. We have so much that each item is of little importance. Our solution is to just throw it away and get another. Where are we headed with this kind of thinking?

we-live-in-a-disposable-society-its-easier-to-throw-things-out-than-to-fix-the-403x403-nk29awAre we going to become disposable? Are we moving into the era of 1984 and Soylent Green. (If you haven’t seen or read these do so) As we grow older and are perceived as having nothing left to give will we just be ended and recycled as in Soylent Green?

There is already an issue of the elderly using a large amount of funds for medical problems. Will we be ended so that money can be saved? Already this has come up for discussion. (not ending the elderly but curtailing available medical help) I am concerned about where we are headed.

Are we disposable?

Some things can’t be fixed

i_can_t_be_fixed__by_x_arisu_x-d7sz2heToday someone said something to me that reminded me of a profound truth that I began to accept late in life. Having attended college twice with two different degrees it wasn’t until my 40s that I finished my nursing degree. Working with those who were sick brought home to me in a different way that there are some things that we cannot fix.

I have a friend whose grandchild is suffering with brain cancer. It is tragic and I mourn for the struggle they are facing but I can’t fix it.

Right now I am watching three hurricanes in the Atlantic that could devastate some people already hit by another storm. I can’t fix it. I wish I could. I really want to.

 

We expect everything to continue just exactly the way we want and we are gobsmacked by something that we can’t fix.

While nursing I did learn that things that can’t be fixed can usually be helped in some way. The sick child still has cancer but thanks to medicine he is better (not cured) and has many people helping him and others with financial and emotional support.

The last hurricane has shown that it could not be stopped but many people have put their lives on hold to help. What was amazing to me was to see linemen from Houston here in Savannah helping to restore power to us. They were “paying it forward.”

help 2I have learned that we can’t dwell on the fact that it can’t be fixed but instead concentrate on what is possible to do to help. That way we give of ourselves…….the most precious thing that we can give.

Understand there are things that can’t be fixed but we can help the unendurable be endured.

 

Forgiveness takes work

My husband and I have been watching the BBC series “Father Brown.” I have been struck with the many scenes about confession and forgiveness. Father Brown makes completely clear that there is no forgiveness if there is not true regret and a desire to change. That is the view for the person who needs forgiveness. There is also the side of the injured. What is forgiveness from that point of view?

trustForgiveness can be a difficult thing. If someone has hurt us badly we can have so many different emotions…anger, pain, hurt, disappointment, betrayal and others. Our emotions may swing from one feeling to another. Forgiveness may be the last thing we think about. Maybe we don’t even want to forgive for to do that we would have to let it all go.

The important thing to remember about forgiveness is that it is not just for the person who hurt us but for us as well. All the emotions  that we are feeling heighten our body in a flight or fight mode. We secrete extra adrenaline causing our body to prepare for danger. When we think about the hurt we drag up those emotions again and again. You can feel the upheaval. If we continue to hang on to the hurt and drag it around with us it damages our well being. Somehow we have to find a way to let it go.

forgiveness 2

Letting it go may take time and conscious effort. Some of the hurts I have encountered in my life have hung on for quite a while. We have to consciously decide to turn it loose…. and do it again and again until those feelings subside. When we can remember the hurt without the emotions attached then we have truly let it go. There may always be a small residue like ashes left after burning paper but the real pain has subsided.

Forgiveness takes work.

Patience? Really?

patience 1We have weathered Irma and are more or less back to normal. Our son, daughter-in-law and kids have been with us for two days since they still had no power. They left tonight and it is nice to feel back to normal.

The time spent in the last week has made me realize just how attached we are to routine. when we are forced out of our normal pattern we become (at least in my case) anxious and disoriented. I like my routine…especially in the morning. If something disrupts that then nothing seems to go well the whole day.

There are so many times that we are tested by circumstances beyond out control. Life definitely does not always run smoothly. It is the changes that challenge us. We have to adapt to the new circumstances like it or not. The thing is that adaptation takes time and we want things to be good immediately. Our society has expectations of everything being done RIGHT NOW!

At one time I worked for a group of pediatricians and a sick child would be given a prescription in the morning and in the afternoon the mother would call and want to know why the child wasn’t well. (absolutely true story.. and it didn’t happen just once.)

peacefulWe need to relearn patience….the ability to let things resolve in their own time. Life doesn’t run on our schedule. We cannot expect instant gratification.

Learn to sit and wait.

Don’t Lose the Wisdom

A friend called today about the effort of getting her very elderly and fragile husband out of the path of the storm. It started me thinking about the plight of those of us who are aging. So often society today is concentrated on the ideas of the young. Everyone wants to look younger. Many plastic surgeons live off of this. There is the idea that the old have nothing to offer. Let’s just shuffle them off to a facility where we can visit once in a while so we can live our lives.

wisdom-189When families lived together this was not the case. The elderly were respected for their wisdom. Those of us who have lived for a while do have insights that we never saw when we were young. Sometimes our vision is based on past experiences and is given to help someone not make the same mistakes. Someone once said that history is to remind us of what didn’t work.

It is a tragedy that so much wisdom is being lost. I remember spending time with my grandmother and learning so much about life and how to live it. Somehow we need to learn how to reverse this trend and appreciate the wisdom we can gain from those who have learned throughout their lives.

old ageMany of us are finding ways to help by volunteering where our skills are needed and appreciated. I hope this trend continues.

Don’t lose the wisdom gathered by our older generation.

Storms and Musings

stormToday we are just sitting here with rain and wind. So far we still have power. We also have a generator for back up. We are just slightly off the coast of Savannah with more islands and lots of marsh between us and the barrier islands. Our tides can be 8-9 feet normally and is any surge hits us at low tide it will be meaningless. The kind of surge projected at this time for us would barely come up over our river wall and onto a small dip before it would reach our lawn. Odds are we will see some wind with things blown about but hopefully not falling trees. I hope we got those out last year.

America's Smallest ChurchI have been thinking about some of the reasons that people are leaving churches. Just as with most things the reasons are varied. I wonder if some trend can be drawn from the whole, We have blamed at lot of it on the business of families with both parents working and that is one cog in the wheel. Parents have little time to spend with their children and (hopefully) use the weekend to do that. Many young un-marrieds have said that they find the members of churches do not live out what they espouse and are therefore hypocritical, Of course there are those who feel that the progress of science has made God less believable. All of these things are possible. So what is it about church that is important and why does it help?

In today’s world people are more disconnected from each other than ever before. When people lived in small towns being connected was easier. You might not like everyone but at least you knew them. Today many of us don’t even know the people next door to us. We have little actual support from others and in some cases no network of close friends at all. Church has been a place to find those things. Admittedly, there are some other places cropping up to take that place but most do not have the openness to encourage strong relationships.

community-services

This may seem like the wrong reason to go to church but it is an important one. Jesus had his friends around him. They were just as dysfunctional as the rest of us. We all need people to support us.  We can study our faith while alone but to practice it we have to be in community. We cannot live it out alone.

Pray for the World

alone_in_this_world_by_gabrielmaurano-d39h408The last few days have been very strange. We have spent most of our time watching the path of hurricane Irma and preparing to leave. The Governor of Georgia declared a mandatory evacuation of Savannah. We were supposed to begin leaving this morning. However, the storm has moved so far west compared to its original projection that we are unlikely to get more than some wind and rain. So we are still here. The house is covered with storm shutters and feels very strange. As of today nothing is open where we are but most of the people we know have chosen to stay. We are not fools and have left several times for storms but essentially we would be driving west where the storm will be over land and still have high winds and rain. It just doesn’t seem logical to go toward the storm. Unless something changes we will stay.  There will be some storm surge of water but we are not in an area for that to reach us.

All in all we are bored to tears. It almost feels like some apocalypse has taken place and there is no one left. It is eerie to see empty streets and stores and restaurants closed. Hospitals are open and some shelters but I doubt the shelters will be needed except for those homeless who will need escaped from the rain and wind.

pray for the worldWith the world the way that it is I can imagining this sort of scenario. It is not a good feeling. Each one of us needs to do everything that we can to seek peace in the world. The sad part is that it seems to be religion dividing us. Religion being mandated by the most extreme factions. Sometimes I just want to cry over the hatred. I am learning to be more outspoken about following love. I suspect that I try to tamp down heated opinions but I feel called to step beg for love and compassion no matter what.

No matter your belief pray for the world. Pray for those in danger from storms, wars and any other disaster.