Why is life today so stressful? I don’t remember it being like this when I was younger. I don’t know if the world has changed or I have. Probably both. Instead of hearing local news we hear news from everywhere and the focus is on the sad, tragic, violent and horrible things. Seldom do we hear about something nice. The one good thing to come out of the recent disasters from hurricanes to earthquakes has been the stories of people helping each other.
I have been listening to the book The Tribe by Sebastian Junger. I have ordered the book. It is interesting to find something that follows my own thinking so closely. If you have read any of my previous posts you know I am concerned about how disconnected we all are. There are many reasons why that is so. People move for jobs away from family. Very few people live in towns small enough to know most everyone. Both parents work changing the family dynamic. Communication has changed from primarily face to face to email, internet, social media, and texting. A lot of people do not know and may not have seen their next door neighbor. Our circle of people has grown exponentially smaller. Most of us do not have a wider community that we belong to. As I have said before this may one of the most critical aspects of a church if it is truly a community.
This loss of community has removed the glue that we need to hold ourselves together. There is no way of knowing (since there is no data) if the incidence of anxiety, depression and related problems was as high when we were more communal. My suspicion is that it was not.
Here in the USA we rush from task to task. People work longer hours and get less pats on the back. We are accessible 24/7. I wonder why everyone isn’t anxious. Maybe those of us who are are the ones who get it.
If you suffer from anxiety etc. try a find a community where you can be accepted and find belonging. I have the feeling it will help.