An interesting hospital visit

mayoToday I am tired. My husband and I traveled to the Mayo Clinic for him to schedule a knee replacement there. His knee was originally injured at West Point playing lacrosse and then his time in the Army jumping out of airplanes didn’t help. He had a replacement 21 years ago and now it is failing.

It was interesting to go to a major medical center. It is so different from a local hospital. We stayed overnight in a hotel to make our morning appointment. The hotel is in the Mayo complex so one can assume that most people are there because of a medical issue.

People were so anxious to talk. Everywhere we were, at dinner, at breakfast, on the shuttle to the hospital people just wanted to talk…mostly about why they were there. We saw all sorts of people. Some young, some old, some in between.

I don’t know if all the people who wanted to talk were extroverts or if some introverts were included. It seemed that talking about their problems allowed them to ventilate. I am sure that most people there have major medical issues on they wouldn’t be there. Everyone seemed anxious to support each other.

Some came from foreign countries and spoke little English. The center has an international office that greets and helps them both with translations and to manage their way through the system.

We got through his appointments and will have to return for the tests the physician wants in order to determine the best course of treatment.

This is healthcare at its best. Unfortunately not everyone has access. The Mayo Clinic web site is one of the best for medical information. I have used it for years to answer questions for others. It has more educational information available than any other medical center I have looked up.

Don_t+believe+everything+you+read!If you want information on a problem please use Mayo as a resource. The information is accurate and well written. Too often people find medical answers on the web that are not good resources. Some of the things people have told me that they got from the web are really scary. Just look up mayoclinic.org.

It was good to get home to very excited and loving dogs and sleep in my own bed.

 

Health care….do we have it?

It is amazing to me how anyone can cope with the medical system in the US. People are always telling us that we don’t want the systems other countries have but I have decided that no place is without problems.

well being

In addition to the problems created by the insurance companies (who are running it all) we also have technology creating havoc. Many physician’s offices are hiring outside tech groups to handle things that each office used to handle. I have encountered two of those systems lately.

One involved a prescription that was denied by my initial insurance company as being too new and expensive. The docs office hired a company who produce the information needed for the insurance company to approve the medicine. Previously the office had to hire extra people to create this kind of paper work. Now it is farmed out. The system itself is not unreasonable but when the patient has no idea where the rx went or who has it …not good. It disappeared into the void and only reappeared when I physically went to the office.

The second was a request for medical records for an appointment at a different facility. The docs office now has someone else managing their medical records and confusion ensued when no one knew where they were.

The system is changing so fast that no one can keep up and I think we are going to see RN’s becoming advocates for patients to surf the system.

The world over medical care is a worrisome issue. When I was a child there was no insurance for medical care and if you had no money you just didn’t get care. Now with various systems in place in some countries there is the possibility to get care if you need it. However, no system is perfect and each has road blocks to getting care.

For those of us with mental health issues the access to care has been bleak. Hopefully things are getting better and with more mental illness being linked to our physical selves there is hope that it will no longer be the step-child of health care.

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Everyone should have access to good care but the world is a long way away from seeing it happen. Many poor countries have nothing. I guess those of us with any care should be grateful for what we have. May it continue to improve.

The middle ground

middle-groundToday I worked in the yard re-potting plants and cleaning up.  I overdid it. By the time I came in I was over-tired and over heated. I know better than this but I got going and didn’t want to stop.

It is so easy to take on more than we can manage. You say yes to one thing and then another and suddenly you are in overload. Then add to that the worries that we all carry and the things we HAVE to do and we are in serious trouble.

It is so hard to stick to the middle ground. The Greeks talked about the Golden Mean….that center place where we have done just enough. If we choose to do too little we end up with a vapid face…if we choose to much we are tired, irritable and overworked.

We face the problem that in today’s work scene many employers expect too much. Since we can be reached at almost any time on our cell phones we are seldom out of touch. We are afraid to turn the thing off because we might miss something. It’s hard to call time when a job is on the line.

balance2There is a balance and we have to try to reach it. It may not be easy but unless we do we are at risk for more anxiety and more stress. None of us need that.

Reach for that center place where peace dwells.

inspiration-peace

Just Sit !!

i just sitToday was a little strange for me. I love Easter and its wonderful gift to us but today was a little off. Again it has to do with change. Usually, at Easter, I do baskets for my two grandchildren who live near. They are adults but I still like to do it. My daughter-in-law and my grandson are both on a cruise so it seemed a little unnecessary to just do one basket. My granddaughter is in her 20’s and on her own with a good job and didn’t expect me to do anything. Time moves on and things change but it did feel odd.

Church was also different. The service was not the usual service and started with the Exultant which is beautiful but somehow I wasn’t ready for that. It is just me trying to adjust again. The service was beautiful but I wasn’t.

Once again I come up against my own failure to accept change. Change is hard but it shouldn’t be this hard. I am trying but not succeeding in feeling at peace where I am. It’s hard when you know that the problem is you and not the life around you. Maybe I am facing aging and not being in the midst of things. That also is my error for not pushing myself to get out there and do something.

just sit 2There! I have voiced my sadness and my frustration and will need to move on and find what God has in store for me. I think the hardest thing that God tells us to do is to do nothing. The plan to do mediation has been slow in coming but will get here in time. I know that things will move on. God just needs to bop me on the head and say “I told you! Just sit!”

Do you communicate?

quaker 2There have been many amazing people in my life. Some of them as crazy as me. One of my favorites was Lisa the wife of an Episcopal minister. She was raised a Quaker and her way of looking at things was a learning experience for me.

She always had something to say about how to draw closer to God and it was usually profound. She often used the expression “center down” which meant stop, think, and listen for God. She talked about Quaker meetings where members sat in silence and waited for someone to be moved by the Spirit to speak.

She told the story of a Quaker funeral where the man who died was not a nice man. He had been mean and unkind his whole life. At the funeral she attended the people sat quietly until someone had something they wanted to say about the deceased. Apparently the silence went on for a very long time. Finally a man rose to speak and said “He was better than his brother.”

I loved this story. It made me think. What if my funeral were like that. What would people say? Would anyone speak? Has my life had enough meaning? Have I practiced kindness and compassion? Maybe it’s just as well that funerals in my church are not done that way. Maybe that’s why they aren’t!

seek answerI will never forget one of her comments which was so powerful that it challenges me daily. She said: “the people we know best are the ones we communicate with the most. How is your communication with God?”

Patterns and change

Patterns_of_changeI think this is the first time in 43 years that I missed Palm Sunday. We we away attending my grandson’s wedding on Saturday and also a baby shower for my granddaughter on Sunday morning before returning home. It did feel strange. Usually I am immersed in the progress from Lent through Easter. Now we are in Holy Week and I feel lost. I know that I can attend Maunday Thursday services and Good Friday but it seems different.

It is interesting how we can develop patterns that comfort us. Lately my routine has been completely out of sync and as a result so am I. I am looking forward to getting back to routine. I know that some people hate routine and I was not as fond of it when I was younger but over the years I have learned more and more about enjoying things staying somewhat the same. I know, boring. Maybe not.

I need at least some normal to keep me centered. Recently between my family and my friends nothing has seemed the same. It is one of those times in life when we experience lots of change and have to find a new normal. Time has taught me that eventually these changes will slide themselves into a new routine and maybe it will last a while before it happens again but there are no guarantees.

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We are guaranteed that life never stays the same. There will always be change and we have to learn to cope. I frequently use this prayer from Compline in the Episcopal Book of Common Prayer:

Be present, O merciful God, and protect us through the hours
of this night, so that we who are wearied by the changes and
chances of this life may rest in your eternal changelessness; 
through Jesus Christ our Lord. Amen.

Reblog from Lonely Blue Boy sooo positive

You are simply you. You are the soul that observes what both your brain and your mind is doing at the present moment. You are the soul that goes by with your name. The feelings that you are feeling right now are not you. Just like the thoughts you are having—they’re inherently empty for they are not […]

via You Are Not Your Mental Illness, You Are Your Soul — Lonely Blue Boy

We seem to have learned nothing

Since I am continuing to think about the school massacre it brings back to mind my thoughts about more extensive mental health screenings and help in the schools. As a society we seem to be headed down a path of increasing mental illness. People are angry and have no idea what to do with that anger. Taking a weapon and using it on innocent people has become the way to express that anger and frustration.

The mediation center that I will be volunteering for also has a program that teaches conflict resolution in the schools. This will not solve the whole problem but is a step in the right direction.

angerHistory tells us that there was brutality in the past and discrimination and violence. I hoped that we were growing and learning but it seems I was wrong. Unkindness is growing and having compassion is not the norm. There may have been some bullying when I was in grade school and high school but I don’t ever remember it becoming a major issue. (of course that was over 60 years ago) I wish I knew what could be done to help but I don’t have any more answers than anyone else.