Coping with life and those who judge

care kitEvery day is different. There is no being prepared for what comes next. I am sad. Sad for two members of my family whose life has been disrupted each in a different way. Concern for them and wishes for some peace and foremost in my mind. It causes my worry to raise its head. Life definitely changes from day to day and we have to find ways of coping. The younger we are the less coping skills we have.

Things that happen to us teach us and we learn the skills we need. Some people are lucky enough to not have things go wrong in their lives. However, this means that they develop little ability to handle things when the fall apart.

The only people who can really understand what someone else is going through is a person who has had a similar experience. When people don’t understand they can be judgmental. For so long there has been a stigma for those who struggle with any sort of mental issue. Sometimes I would love to make them have the same problems so that they will get it. For many years those with AIDS struggled with abuse and being ostracized. It is still happening with mental issues. I is amazing how hatred can be born.

price

I think that people often wonder why those who struggle just can’t pull up their socks and fix it themselves. It is just not that easy. Everything can’t be fixed. That is a hard lesson to learn. You can’t judge others. You don’t know where they have been.

Remove the mask

tiredYesterday I wrote about long term commitment and the benefits of it. When I think about it I left out something important. It is the ability to be yourself. No mask, no costume. nothing to hide the real you.

Most of my life I have been adaptable. It is something I learned early on from my father. He felt strongly that we should do our best to not make people uncomfortable. …..especially in social situations. This required not making anyone feel out of place by what they were wearing, how they spoke etc. I was a genius at adjusting language and conversation to fit my audience. I sought out people who seemed on the outside and tried to help them feel included. This is not a bad thing and it certainly is a kind thing.

This kind of thinking also led me into being the peacemaker. I do’t like conflict or discord at all. It can be very hard to always try to keep the peace. I’ve realized that this made me very tired. It is a lot less enervating to be yourself.

Somewhere along the way I forgot who I was. I was always wearing a mask, always being part of the group. I never voiced my own opinions if they were contrary. I wanted everything to go smoothly. … everyone to be happy. When my children were growing I smoothed most arguments. I was still playing a role.

true loveManaging children at home led to more peacemaking and avoiding conflict. As our marriage grew I began removing the masks and the other personas and was free to be me. Total acceptance of who you are frees you. Unconditional love allows you to be totally open. It’s not that we were not ourselves in the beginning but now there are no closets unopened. Time has opened them all.

 

Commitment? Why?

loyalSomeone talked with me recently about what it is like to have been married 55 years. This made me think about the differences in relationships today. Marriage has become a maybe situation. I think some people are marrying for the wedding. It is amazing what people will spend.

Some people are choosing not to marry and just live together. There seems to no longer be a moral issue in this decision. I wish I would live long enough to see how many relationships last as long as 55 years. When someone asked me that question I started to think about what we gain from being married so long. I wish there were a word different than “love” to express what happens in a long term marriage. Knowing that the Greeks divided love into 6 categories I looked it up and found it in YES Magazine.

  1. Eros – sexual love
  2. Philia – friendship
  3. Ludus – playful love
  4. agape – love of all mankind (God’s love)
  5. Philautia – self love (divided into two kinds; healthy and unhealthy}
  6. Pragma –Another Greek love was the mature love known as pragma. This was the deep understanding that developed between long-married couples. Pragma was about making compromises to help the relationship work over time, and showing patience and tolerance.The psychoanalyst Erich Fromm said that we expend too much energy on “falling in love” and need to learn more how to “stand in love.” Pragma is precisely about standing in love—making an effort to give love rather than just receive it. With about a third of first marriages in the U.S. ending through divorce or separation in the first 10 years, the Greeks would surely think we should bring a serious dose of pragma into our relationships.

faithfulThat was so perfectly put that I couldn’t have done any better. The only thing left out is the rewards of this kind of love and it is that I have ALL of those loves at one time. All of these have been enhanced over the years by the understanding and commitment given to me. We have been through good times and bad, anger and acceptance, joy and sorrow and so much more both bad and good. Yet we have stood the test of time. Our love is deep beyond expressing and even death will not change it.

Center down

day

I often think about the song “what a difference a day makes.”  The song is not talking about all of life but it is so true. One day everything can be fine and in 24 hours your life can be totally different. That happened to me at the beginning of 2017 when my job was done away with. The problem for me was it wasn’t a job but a ministry. I lost my identity.

A lot worse things have happened to others. Loss of a loved one among many things. When this kind of thing happens we are blindsided and have to restructure our thinking. I am beginning to realize how long that takes. I know that at some point the pain of this will lessen. It already has some.

god-in-the-middle-of-itThere are people who seem so strong that nothing can rock their world. I am not so sure that they aren’t vulnerable as well. It is possible that nothing has ever happened to reach their core. There are some people that I am sure have strength that doesn’t come from themselves. People like Gandhi and Mother Theresa. They are what Quakers call “centered.” This is kind of strength that we all need. This comes from seeking something more than ourselves. My only experiences with this kind of centering have been fleeting. I know that the way to connect in that way with God (or whoever works for you) is to spend time with him. In the kind of rushing world that we live in it is so easy to do other things. It requires the kind of life change that (for me) started this thinking.

Now, again, I am focusing on the things that matter. I have no idea what the future will bring but my only way forward is with God. I have to reach out and seek the connection that never fails.

Teach Well

strongIt is very difficult to raise children and let go when they become adults. Sometimes we have to stand by and watch as they make life changing mistakes. This is probably one of the hardest things we face when we have children. It is easy to deal with the mistakes that are made when our children are small. Usually those are small mistakes and easy to deal with. Mistakes made when we are adults can be more serious and have long reaching effects.

We can’t fix things for our children even when they are small. If they don’t learn that actions have consequences when they are small it is too late when they are grown. That is why we must let them feel the results. Too often we want to help so that they have no unhappiness but that doesn’t help them as adults. When I was young if a teacher called my parents about me it was already understood that I was the one with the problem. Now parents are quick to blame the teacher. Children are rescued from all wrongdoing by parents who really think they are doing the right thing.

imagesRaising children is no easy job. Most of us have little experience when we begin. Most good parents do what they think is the best for their child and yet later children can confront us with our flaws. They will not understand unless they face raising children of their own.

When I was working in the church every fall I wrote an article about the importance of taking your children to church. Some people think that they should let them grow up and choose. How do you choose when you have nothing to compare with? If you have a faith why would you not let your child know about it?

Proverbs 22:6

Train children in the right way, and when old, they will not stray.

Why are we here?

butterfly effectLife is a puzzle. Sometimes I wonder what it is all about and why we are here. What is my purpose? Am I here for a reason? I have spent my life raising a family, being involved in church and being a nurse. I hope that those things have made the world a better place. Not in some grand way but by trying to be a good person I have made a contribution.

I think we expect that in order to make a difference we have to be someone important – some sort of celebrity but I don’t think that is it at all. I am a believer in the butterfly principle. What each of us does makes a difference for good or ill. Everything that we do has an impact. This makes me strive even harder to learn all that I can so that I can change the world for the better even if in a very, very small way.

Sometimes I catch myself saying something that will impact someone in a negative way and I think about it later. Recently I met a nurse in a doctor’s office who is about to have her first baby. I made the comment that I used to work in Neonatal Intensive Care. She responded that she hoped her baby didn’t need to go there. I answered that she seemed healthy and that I was sure all would go well. Then I added: we used to say nurses babies were the riskiest. That was a bridge too far. The remark was true but she didn’t need to hear that. I have thought about it ever since and regret it.

tutuEvery day is a chance to be kind. To say the kind thing. A chance to help. I have decided that doing the right thing is why we are here. Nothing else is as important.

Matthew 25:37-39New Revised Standard Version (NRSV)

37 Then the righteous will answer him, ‘Lord, when was it that we saw you hungry and gave you food, or thirsty and gave you something to drink? 38 And when was it that we saw you a stranger and welcomed you, or naked and gave you clothing? 39 And when was it that we saw you sick or in prison and visited you?’

Memories

Christmas pastToday we put up a Christmas tree. Like the Scrooge story I started thinking about Christmases past. Most of my memories are good but not all. There were two Christmases when my husband was in Viet Nam. There was one Christmas when I was in the hospital and not home with my children. The interesting thing is that I remember the happy years more than the sad ones. Our memories are selective. It’s funny how one person can remember an event clearly and someone else who has the same memory remembers it so differently. It has made me think about how our brains pick and choose which things to make easily accessible and which things are hidden away. We know that the memory is there somewhere. Why can’t we access it? My daughter says that our RAM memory is full. She may have a point. If only I could remember everything that I have learned.

I am grateful for the memories that I have and glad that some of the bad memories are less clear. I wonder if this is our way of living with the bad things. People who have PTSD can’t shake those bad memories and relive them over and over. That is living in a nightmare. I know that many people have bad memories that are so traumatic that they are vivid and color their days. That kind of memory produces pain that most of us can’t imagine.

woundsI think that mental pain can be so much worse than physical. The torture that our own minds can produce is far worse than what someone else can do to us. That is why so many more suicides are committed by those in mental pain. There is no way to get away from it. Our thoughts rule out lives so we have to create ways to escape from that pain. The treatment of mental pain is so much better than it has been in the past. Now if we can just remove the stigma that accompanies it.

Christ cast out demons. I am sure that they were the same kind of demons that afflict us today. His healing is still there for us. We just need to be able to accept it.