Thoughts from last year

I wrote this poem when I was really low. It helps me to see how far I have come. It gives me hope for the times to come.

Grief hurts
It touches
The body
The mind
And the spirit

It’s toll
Can be felt
Everywhere

There is
no escape
no respite
no relief

It raises
I’s head
When least
Expected

And
Wipes away
Peace

Fear
Accompanies it
Casting long shadows
Making the world
Dull, grey

Hope is
Pushed aside
Lost

Will change
Ever come?
Hope ever
Return?

I cannot

See
If light
Is there

I only
Suffer
Each moment
And wait