Today I am baking sourdough bread. This bread became a staple for the miners who sought their fortune in the gold fields. In truth, history tells us it is an ancient bread. In order to make it you first have to have sourdough starter. I made mine from bread and water and time.
Making this bread is a process and depending on how you do it can take days. You are not working at it constantly but just doing things to the dough over time. It is a lesson in patience. It teaches that work and patience can create wonderful things.
I always make bread by hand as there is something earthy and soothing about getting you hands into the dough. There is a delicious aroma and the dough is stretchy, smooth and pliable. The motion of kneading is soothing. It brings calm with a sense of accomplishment.
I love baking all kinds of bread. The bread is wonderful and the house has a comforting smell. Maybe like grandmother’s kitchen.
It is said that we should eat less carbohydrates. I guess I will have to stay away from others because bread will never be gone from my home.
Not too long ago I belonged to a circle of women who met once a month for dinner and a program. We held the meetings at someone’s home and a light dinner was provided by the hostess. After a while ideas about diets began to be popular and things changed with the group. It was expected that the hostess would try to accommodate the dietary requirements of the members. One person became a vegetarian and that was pretty manageable. Then someone become a vegan and it got a little more difficult. Then someone didn’t eat carbs and another went gluten free. It began to feel as if water was the only choice for dinner. The group decided to eat out and let everyone make their own choices. Strangely enough, people who were on restricted diets seemed to eat whatever when eating out.
I have noticed that this is a growing phenomenon in society today. People are choosing various eating methods in order to be healthy. For people who have allergies or celiac disease or diabetes or other serious problems, it is logical to avoid certain foods. We have long known that most of us eat too many carbs and too much sugar. But we seem to have reached the ridiculous.
(How many of you have seen the movie Notting Hill where a dinner guest objects to eating carrots because they were murdered?}
I have friends who have been vegetarians or vegans for many years. They manage their diets well and usually manage at dinners without any fuss. I also know people who claim to be one or the other and really don’t understand how to manage it well.
Just as recent converts to a faith are the most stringent so the most recent converts to a diet are rabid about maintaining it. This kind of thinking makes me decide to not have people to dinner as they have few manners about pointing out their restrictions. As the group decided, it is easier to not do it. We have become picky eaters and outspoken about our desires. Others are often left feeling that they are not in step if they don’t follow.
Eating healthy is important for many reasons but let’s not be so obsessed as to make others uncomfortable. Everyone is entitled to their own choices. There is some implication in one of the two Genesis stories that vegetables should be our primary choice but it is up for interpretation. (Have you realized that there are two stories?) I have felt for a long time that moderation in all things is the key to living. Extremes cause problems. It’s up to you.