Don’t Lose the Wisdom

A friend called today about the effort of getting her very elderly and fragile husband out of the path of the storm. It started me thinking about the plight of those of us who are aging. So often society today is concentrated on the ideas of the young. Everyone wants to look younger. Many plastic surgeons live off of this. There is the idea that the old have nothing to offer. Let’s just shuffle them off to a facility where we can visit once in a while so we can live our lives.

wisdom-189When families lived together this was not the case. The elderly were respected for their wisdom. Those of us who have lived for a while do have insights that we never saw when we were young. Sometimes our vision is based on past experiences and is given to help someone not make the same mistakes. Someone once said that history is to remind us of what didn’t work.

It is a tragedy that so much wisdom is being lost. I remember spending time with my grandmother and learning so much about life and how to live it. Somehow we need to learn how to reverse this trend and appreciate the wisdom we can gain from those who have learned throughout their lives.

old ageMany of us are finding ways to help by volunteering where our skills are needed and appreciated. I hope this trend continues.

Don’t lose the wisdom gathered by our older generation.

And the News Is……

bad weatherNext week may be an interesting one for me. At the moment it looks like hurricane Irma will make landfall right across my home. If it does this will be two hurricanes in two years. One of my friends said that if we are hit again she is just going to put up a for sale sign in her front yard and pray that someone is not afraid to live there.

We have just finished with the last of the repairs from last year. We have insurance but it only pays for damage to the house and we are responsible for anything outside which sounds fine until you realize that we had to remove at least five downed trees for quite a lot of money that had to come out of our pockets. I’m not sure I can face it again. The thing is I know that I should not be complaining with the devastation in Houston. It will take that city and surroundings years to recover.

mother nautreThe devastation this hurricane will leave behind in places like Haiti that have no infrastructure will be horrible. They are being pounded with 185 mile an hour winds which is the highest winds only reported one other time in recorded history. There will be many deaths, loss of homes, food, medicine and much more. In the last ten years Haiti has been hit by two earthquakes and several hurricanes. Please pray for them and the others who have been and will be in the path of this storm.

I am anxious and not thrilled about putting up storm shutters which at my age (76)  and my husband’s 79, will not be an easy task and then removing everything from the yard and nailing down anything that can’t be moved. I keep reminding myself that these are the things we deal with in life. We choose to live here (but we may change our minds after this) and so we will deal with what nature brings. At least with a hurricane..unlike a tornado…we have warning and can get ourselves and our dogs out of harms way.

My hope is in the Lord who made heaven and earth.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

There Remains Hope

hidingIt is only in the last few years that I have realized that anxiety (and related problems) runs in families. It may manifest itself differently in each person but those descended from us may have it. Since there are two people involved in conception it is not 100% that a family member will have it. In my family I now realize that there are several of us who suffer with some form of this. More than one of us has some anxiety, OCD, depression and/or inability to sleep. The only light is that they can see at the end of the tunnel me still moving along at 76. They can feel comfortable that it is possible to manage these problems and live a good life. In the early years of my life anxiety, depression etc were not understood or talked about. Where women were concerned it was brushed off. In the south it was often called the “vapors” and you could go to a hospital to return to a calm demeanor. Some women just kept to their rooms. I am sure that most of you have read or seen Pride and Prejudice where the mother is constantly in a state of anxiety.

As the years went on I learned that certain situations caused me extreme stress with some symptoms of anxiety such as sleeplessness, increased heart rate, etc. I had one panic attack in college and the school had a psychiatrist who gave me ?Valium short term. I felt there was something wrong with me that I couldn’t face some things without anxiety. I tried so hard to change but nothing helped. I felt guilty for being the way I was and never talked about it. It was a no no subject.

hopeThank God things have changed. The invention of anti-depressants and other meds that can help the symptoms make this no longer a guilty secret. I know that my problem is mild compared to many and that I am not crazy. This is the information that I feel the need to pass on to anyone suffering from these disorders ,,,,especially to those I love.

You can live a full life. You don’t have to hide or be ashamed. Doctors now realize that this a brain wiring problem and much research is being done on the brain to identify where the various problems are located and what can be done to help. This also doesn’t mean that you must be born with it. Extreme trauma such as PTSD can cause the wiring glitch. There is a recent book by a lifelong anxiety sufferer called On Edge – A journey Through Anxiety by Andrea Peterson. It can be a tough read but she has done major research with scientists who are studying the problems. It may or may not be something you want to read but I found it enlightening.

The most important thing to remember is that we are not some weird creation. “God didn’t make junk.” (from marriage encounter) We have issues just like everyone else. Ours were taboo for a long while but that has changed and will continue to as more research is done. Hang in there! I lived through “the dark ages” and have a wonderful husband and family. Life is good most of the time. You can do it!

Impatience Doesn’t Help

Life can sure change. I have been out of a ministry since January and I’m trying to learn how to live without doing something meaningful. The thing is it seems to work but only for a short while. I find myself playing computer games and watching TV. I know that there are lots of needs out there but the bad news is that I’m losing my enthusiasm for trying anything. With so much experience working  for churches and my jobs in nursing I have much to give. I just need to get out of this slump and get going.

When I started this journey I knew that it wasn’t going to be easy but I forgot how hard change can be. The problem is that the thing that has to change is me. I refuse to fade into another older person who does nothing every day.

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I am a 50’s girl. I was born in 1940 and grew up in that idyllic (??) world where everyone knew what they were supposed to do. It was fine if all I wanted was to marry and have children. The problem was that it wasn’t me. Fortunately I married someone who understood that and who encouraged me to jump into a meaningful life with both feet. In many ways I had it all. A wonderful family and the encouragement to follow my dream. Helping people is my passion. I have followed that passion my whole life. Now I need to choose to continue that in whatever way I can. I am sure that I will find it. I just wish that God would hit me over the head with it.

It is a hard struggle when you are young to find and pursue your passion. The world doesn’t always help with that. After all, we have to eat. I have had time to learn the skills I needed and the chance to use them for much of my life. I know what my passion is. Now I need to find a way to use it again.

Loneliness

Since losing my ministry in January I have discovered that even with my husband at home with me I miss other people.  For me, being with others is important. The ministry also gave me a sense of purpose and allowed me to be a help to others. We do have friends that we meet with and a church that we attend but I miss the connection with the people that I saw in my work. This is one of the things that I have been fighting to overcome and something that has led to an increase in worry and sadness. It has made me realize how important connections with others can be.

loneliness

I just read an article from Spirituality and Health called

Is Loneliness the New Obesity? – 

It suggests that loneliness is rising as a major factor in early death. This makes sense to me on many levels. The article talks about high risk in the rising elderly population which makes a lot of sense. Most people who are aging do not want to move away from the place that they have called home. There are so many negative connotations. I visited so many nursing homes and saw elderly folks just sitting in the halls. Most homes are trying to offer activities for stimulation but in many cases people are past participating. The thing is to get those who are aging to look early for more palatable solutions. A nursing home has long been seen as somewhere you wait to die.

Cost is a major factor in the US. Without universal healthcare there seems to be no acceptable solution. Elderly people can be such a resource and we are wasting it. Homes that have linked up with day cares have worked extremely well in giving both groups joy in their day. We need to explore ideas for solving this crisis.

In addition to the elderly there is the growing isolation among young people. I have been on a soap box about this for quite a while. Our growing dependence on electronic communication can lead to isolation and loneliness. We have to make sure that growing children learn that meeting face to face (and not on face time) is critical to growth and learning. It is so easy to misunderstand the true meaning of a communication that is electronic. Faces tell us a lot.

Most of us live in populated areas which in many ways make it harder to find closeness with others. So many people in large cities have no idea who their neighbor is. We have to have places where we meet with others who have some things in common with us. We need to be connected. Connection helps us to avoid loneliness and the depression that being alone can bring.

alone

I know that I can discover new ways to fill my need to help and be with people. I know that it is up to me. This is part of my journey.

Aging and The Questing Life

Age-is-no-barrier.-Its-a-limitation-you-put-on-your-mind.-Jackie-Joyner-KerseeLife can be difficult as we age. When I was young I thought that those people whose children were grown up and doing well were worry free. Now that I am there I have realized that this is very far from the truth.

If you have children the concern for them never goes away.  It’s as if they will always be children in your eyes. Add to that as they grow older any problems that they have are usually more serious. Yous also add others to your worry list….grandchildren, spouses or significant others. The list of people you worry about grows exponentially.

Even if there are no children as we age health issues crop up. We would all like to just fade away in our sleep but life doesn’t always go that way.

It makes me realize how important it is to learn to live each day to the fullest. Wallowing in worry is wasted time. I can’t choose what life brings to me. I can only decide how I deal with it.

There are so many suggestions that people give you on how to do this. I do wonder if they are as successful as their suggestions imply. Each of us is a unique person and difficult as it may be we have to find our own path. It is important to be willing to try different things and be willing to make changes. We all know how hard this is. I have written before about getting rid of old habits and changing them for more fruitful ones.

questions

I continue each day to struggle with the choices I make. Prayer and meditation help when I do them instead of wasting time. The bottom line is that to change ourselves is the most difficult task we face. Some people never question the path they are on and don’t explore new ways. I guess I am one of those who keeps asking questions and seeking answers. It is my curse and my blessing.

I commiserate with those who are like me. It may not be the easy road but it is an enriching one. Don’t be afraid to travel the questioning path.

Connections and Sadness

It is terribly hot and humid where I live and we are as housebound as someone snowed in. In the last week I have discovered how disconnected I feel from life.

Having lost my job/ministry was bad but connected with it was the loss of connections. The severing of relationships was the greatest blow.

ropes-separation

I suspect that I am feeling what many people my age (76) feel at this time in their life. Suddenly you are not working and for me that was connection with people. Until I can better understand my next focus I am adrift in a world of loneliness.

I am just stubborn enough to say I am not done yet! I have not yet established a pattern for my days and seem to have little to look forward to. If anyone wonders what older people feel when they are forced to confront not being needed I can tell you. It sucks!

I do know that it is up to me to find new direction and since I do believe that God directs my ways I know that some answers will come. However, now I am befuddled and sad. I am sure that this is no fun for my husband as well. He is a blessing of support and love.

sadness

I think at this particular moment sadness is more prominent than anxiety. I am not anxious about what to do but still dealing with the sadness of loss. Having run Grief Support Groups I understand about grief and know that it is a process. There is no set time or pattern. Every person travels through it differently.  I am finding my way and know that change will come. Nothing ever remains the same.

One of my favorite quotes comes from the Episcopal Book of Common Prayer  in the Service of Compline it says:

Be present, O merciful God, and protect us through the hours of this night, so that we who are wearied by the changes and chances of this life may rest in your eternal changelessness;”

At this moment I am wearied of the changes.

What is Next?

let go 2

Today has not been a good day for me. The sky is sunny. the weather hot but I am sad. I am all too aware that it has to do with my job loss. The problem is that it is not just a loss of a job but that of a ministry. My position as Parish Nurse was everything I yearned for wrapped up in a beautiful package. It was my joy.

So now, I struggle not only with grief for the loss but with questions about what now. I find myself working to maintain a much too big garden and asking “Is this all?” After 20 years my connection with so many beloved people has been severed. My perception of who I am is disrupted. Life is a huge question mark.

 

I know that sometimes we just need to do nothing. I need to continue with my journey to change myself since that is the only thing I have control over. I will wait no matter how hard that is and hope for a door to open.

Immortal…Are We Ready?

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It is easy to be anxious in today’s world. There is plenty to be anxious about. Sometimes it is just easier to be an ostrich and hide my head in the sand. I really don’t like the news since it is so depressing. Yet every once in a while I hear or read something that sinks down inside and I end up ruminating on it. Recently I caught the edge of some news that has been churning inside for weeks. It had to do with important people in silicon valley hiring scientists/geneticists to find the answer to life eternal. Not as those of us as faith see it but as a scientific fact.

What a frightening thought. Should we really live forever? What would that be like? Like most people I am not anxious to die but I have serious concerns about us exploring this concept. Who would control whatever drugs or treatments to allow this? Would it be available to anyone or just a select few? Who would decide? There are so many ethical issues attached to this.

So many people with what we often see as enviable lives are not truly happy. There is much drug abuse, treatment for depression and suicide and unhappy lives among our rich and famous. Would life become boring? How about population control. All of this is overwhelming.

Somehow our world with its dangers and problems may be the world we should live in. I think learning to live with my anxieties is better.

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I am alive today!

What started this journey? It wasn’t just the issue that headed me into worry and anxiety. In January of this year the job that I held for 20 years was pulled out from under me. The circumstances don’t really matter. It is the fact that my life as a Parish Nurse for a church was done. When I started I only planned to work for a short while but the pull of putting together my vocation and my faith was almost the culmination of everything I had ever done in my life.

Not everyone is into church and I can understand why. Church can be a family. Just as dysfunctional, mean spirited, kind, loving, and any other adjective you can put on it. It can be the best and the worst of things. Sometimes working within that framework can make you doubt everything you ever believed. It is challenging. However, my role as caregiver was unique and its rewards were abundant. I received much love and thanks. All of this made me question who I am and where I am going now. AT 76 years old I am not done. Out society tends to focus on youth and forget the wisdom accumulated over a lifetime of living. What a shame. So much is lost.

This blog is my chance to share. Perhaps what I have learned will touch some and help others. If so, then it is worth it. All we can do is cast that bread upon the waters and see what happens.

awake

I am continuing to journey. Life as we grow older is not easier but more difficult. Health issues arise, possibly financial problems, decisions about what to do if we are not capable of caring for ourselves have to be dealt with. But we are definitely not finished.

I will keep on learning to change the things that I can about myself. A big task but a worthy one. One step at a time. One day at a time. I am alive today!