Today has been one of those day where you could say “I shudda stayed in bed!” I doubt it would have helped. I have been doing so well and just chugging along in spite of the total chaos of my life at this point. Well, as you might imagine, that didn’t last. Again struck down by an episode of IBSD. Just when I think I have it all under control….WHAM!
Of course the problem is that I haven’t been doing anything I should. My diet has been awful, no meditation, insomnia, and whatever else can mess up. Today I went over the edge and realized this has to stop. When you are afraid to go anywhere because of IBSD it is time to rethink.
So, back to real food, a good schedule, meditating and being sure to keep as much as possible stable and ignore the rest. It is amazing how easy it is to let all the things learned about keeping stable go right out the door.
It’s terrible when you know how to stay well and you just let it go. Life is always better when we do the things we should.
Stay on the right path and keep going!
worry-less-journey 
Prayers for you
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Thank you! I can use all I can get.
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I’m sure you do, but keep your eyes on Jesus ☺️
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amen and amen
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I have been feeling so overwhelmed lately! Time for some self care!
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Sometimes it seems that we just can’t dig our way out of the hole. We have to trust that it is possible. It’s hard to see that when you are buried. I’m trying to just let go and count that God will see me through.
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Yes I agree! Sometimes it hard but it’s the best way!
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Yep!
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