If there is one thing I have learned in the last week it is that a 79 year old does not bounce back. My husband has had several surgeries in the last few years…mostly from jumping out of airplanes in the army. I have had none. I have always been supportive of him during his recoveries but I am not sure I have appreciated just how hard it is to get back to your best you can be.
He has been so supportive and kind to me with this surgery which was not a bad one (as surgeries go), I guess experience is the best teacher.
I have no complaints today other than being tired. I am usually the energizer bunny but have had to listen to my body and rest. I am grateful that everything went so well.
I have always spent a lot of time crossing bridges before getting to them. This time I was better than usual. I think the time I have spent learning new habits and applying the needed skills did make a difference. My journey to be “worryless” is advancing. I’m not at the end but making progress. We can get better but it does take work. Seeing this improvement encourages me to continue my efforts and keep going.
I think that it is easy to get discouraged when we can’t see progress but it will come with time. Just work your way through one day before considering the next. Things can change.