Recently I have been trying to clear some of the clutter from my house. I am creating a collection of things that can go to charity and putting them aside. There is so much in my house that has been collected over the years that I don’t really need. Some of them have memories attached. Nevertheless it is time to clean out and let go.
We have to do the same thing about ourselves. Sometimes it is time to look deep inside and let go of the garbage that has collected. It may be anger at someone or the pain that a slight caused. It may be the memory of something that we are sorry we did. There are times when we need to face all these thing and throw them out.
Open the closet doors and just pull away the bad things. Let the light get in so you can see the dust and dirt and really sweep it all out. The lightness that we feel when we take this action is amazing.
It is a hard thing to do and it may have to be done one closet at the time but there is always a time to get started. We can each do it!
worry-less-journey 
One of the best things you can do is get rid some of the clutter in your house. It is an important part of getting your mental health under control.
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