Life can be so frustrating. Things can begin to pile up and then they push us over the edge. And we fall. Tonight I spent time talking with someone who is being pushed and is maybe too close to the edge.
Living with anxiety and depression can be hard for us but it can be terrifying for those we love. They can see the cycle happening and want to do something but everything they try doesn’t help. They sense the danger and can do nothing. This can lead to overreacting. Being anxious and feeling watched for signs of stress doesn’t make life easier. The sad part is that we know it is about love but we also can do nothing.
The books that came out in the 1950’s and 1960’s talked abut what life would be like if we were being watched. “Big brother” is always watching. This idea is unsettling. It takes a toll and makes life even more difficult. It adds on guilt for seeming to be a burden and making those around us afraid.
This is a heavy weight to carry. Someone watching our habits…sleeping…eating…living and questioning our level of wellness can actually set healing back. I don’t know what the answer is. To be loved is what all of us want and need but it can be overwhelming.
Each of us needs to find the middle path between our loved ones anxiousness and our own search for wholeness, wellness and ability to function on our own. We must accept their loving care but need them to know that we are aware of their fear of harm for us, understand but also need space to just be be ourselves.