Yesterday I didn’t write which is unusual for me. I spent the afternoon with my friend while someone came to get a history on her husband and help to evaluate her husbands mental status. He has had such a devastatingly physical journey that it has taken its toll. It took all afternoon to get it all down on paper.
She wanted me there because I have been on a good bit of this journey with her and could help with the history. Just having someone write it all down made me realize what an extensive and harrowing time it has been.
I feel so humbled by how she has weathered this whole scenario and my heart aches for all she has been through with him. I don’t think anyone can appreciate the level of exhaustion and stress seen when a long illness puts their partner into the caregiving role.
It is so important for caregivers to have time away from the situation. Without it their physical and mental status is at risk. It is a blessing when help can be afforded but in some cases that is not possible.
Most people just keep going and hate to ask for help. Frequently there are friends, neighbors, church members or others who would be willing to sit for a while with the ill person. When they do it is important for the caregiver to do something for themselves…..meet friends for lunch, go outdoors away from home, or whatever rejuvenates them. Too often they take that time for errands and tasks that must be done. This may be necessary but even a short while doing something they love will help.
If you know someone who is a caregiver take the time to offer help. Be specific. Tell them you can sit for them or run errands or, if they can, take them out. Caregivers need all the help we can give. It is so easy to continue with our own agenda but remember those who have no time for themselves.