We all need someone to talk to. We all need someone who actually hears us. It may not be the people we love but we need someone. We were not created to go through life alone.
We are communal people. The earliest humans survived because they lived together. We are no different. One of the worst tortures that a human can go through is to be confined alone in a room for a long period. Most people would lose their minds.
It is sometimes difficult to find that person who will really hear us when we share our lives. Too often people are thinking of themselves and not really listening. Often we are sharing with someone who truly cares but wants to fix everything. Most of the time we don’t expect or even want ideas for fixes. All we really want is to be heard. The trouble is most people don’t understand that.
This is the reason that so many people need to talk with a psychologist or psychiatrist. They should be the ones who really listen. (at least if they are any good) If we don’t have someone to share with then they are certainly a help. At least they shouldn’t be judgmental or share confidences.
In the last year I have also found that this community on Word Press is a good place to share and be heard. We are understood the best when someone else has had similar experiences. In this community there is understanding and affirmation. Sometimes it is hard to find that kind of understanding elsewhere.
Wherever you find it seek someone who will listen and hear you. Even if they can only seek to share your feeling it is a help. If you don’t have anyone to talk with face to face you can find understanding here.