I have been thinking about the first step. The first step is the hardest one. Actually moving forward. Acknowledging that there is a reason to do something. The major part of this is accepting reality. We have to take an honest look and see the truth. People always talk about an alcoholic hitting bottom and realizing that there is a problem. AA works on the principle that the person states “I am an alcoholic.” They have to accept reality.
Too often when we can see our own issues we also see ourselves as “less than.” Society has had a part in this. If we have any weakness we are not as complete as other people. For too long people who have addiction problems or mental health problems have been relegated to the fringes of society. It makes us very reluctant to expose ourselves to the rest of the world…with good reason. Medicine has taken a role in doing this. Many physicians still do not see addiction or mental illness as a disease. We are just weaker. We don’t try hard enough to fix it.
The truth is that anyone who is willing to acknowledge their issues is the stronger person. Great strength is required to see ourselves clearly and take that step forward to make changes in our lives.
Don’t ever think of yourself as “less than.” The truth is we are all “more than.”